A Key to Success: Be Consistent

Over the years I heard the best way to learn something is to to teach it. Well, this week's topic, practicing consistent behavior, is definitely something I need to learn and practice more effectively.

When I made the commitment to refocus my energies on writing again, I had the best intentions. I planned to have a new column for distribution every Tuesday morning. Early morning. Which meant the actual column needed to be written by Monday night.

I spent a great deal of time considering how often to publish this column and I thought a weekly deadline was doable. I wrote the first two columns in an afternoon and actually had three weeks before the next column would be due.

"Plenty of time!" I thought.

The days went by and so did the first week. I promised myself that I'd write this week's column the next week. But each day something came up that required my time and attention. I wish I could tell you it was something that truly had a higher priority than this personal and professional goal I had set for myself, but I can't.

Solitaire and e-mail were the two big time stealers. Yikes! It hurts to admit it to myself, never mind share that truth with you. But there it is.

I was defeating my business and personal goals by wiling away the hours playing solitaire and checking my e-mail.

Monday, the day of my deadline, arrived and I tried to get focused. I had worked the night before and slept until noontime. I had signed up for a teleclass that lasted from 12:30 until 3 p.m. I had another conference call at 4 p.m. I had promised to take my daughter to a musical performance at 7 p.m.

We arrived home at 9 p.m. and while I wanted to get this article written, I was too tired to focus on anything except my bed.

"No problem," I told myself. "I'll write a column tomorrow. I can still get it sent out on Tuesday."

But Tuesday morning I was meeting an associate for a breakfast meeting. I ran a few personal errands and got home around noontime. I needed to tidy up some coaching loose ends and knew that once I finished those I could concentrate on writing.

I did those things, and was feeling better.

"Ah..." I thought. "I'll just play one game of solitaire before getting down to business. This will be my reward for all that I accomplished today."

An hour later my son came home from school.

You know where this is going, don't you? You know that this column didn't get written yesterday. You know that I felt terrible because I let myself down.

Looking back over these past three weeks, I can tell you exactly what my downfall was. It was lack of consistent behavior. Or even more accurately, you could say it was consistent poor behavior.

I made the wrong choices over and over again. And because I did that my goal to have this column written for Monday night didn't get met. I also didn't take advantage of writing columns for the future so that I would always be several columns ahead.

This week look at your life and your goals. What do you want to accomplish? What actions are you taking on a regular basis to support or defeat your chances for success? What can you do to change your focus or establish your priorities so that you can provide the time, energy, and resources to consistently do what you need to do?

Playing solitaire is fun, relaxing, and let's my mind go totally blank. I have vegged out in front of my computer for hours at a time playing this game. Some days that is okay. Some days I want and need to drift away into a mindless activity.

But when I do that too often, when I do that because it is easier than doing what I really want to be doing, I am doing more than wasting a few hours of my time. I am actually undermining my chance for future success. I'm establishing a pattern for dealing with things that may challenge me. I'm telling myself that my desire to write is not important.

Jim Rohn says: "Neglect starts as an infection and spreads, then it erodes your self-value. To stop the spread take action-- discipline yourself to accomplish something."

If you want to achieve something--anything--in your personal or professional life, then do something. And do it consistently.

Copyright 2005. Donna Doyon, Activities Coordinator for Your Virtual Retreat is the author of GLOW: Renew Your Spirit & Release Your Inner Beauty. She offers information, inspiration and encouragement to people who want to say goodbye to self defeating attitudes and behaviors and hello to greater success, healthier relationships and more joyful living. Get inspired at her website: http://www.donnadoyon.com.

professional maid services Deerfield ..
In The News:

Scammers nearly stole an Apple account by exploiting the support system with authentic-looking tickets and phone calls, users can protect themselves with safety steps.
FoloToy restored sales of its AI teddy bear Kumma after a weeklong suspension following safety group findings of risky and inappropriate responses to children.
Threat intelligence firm Synthient uncovers one of the largest password exposures ever, prompting immediate security recommendations.
Viral video shared by Elon Musk shows Tesla's Optimus humanoid robots performing tasks from cooking to construction, garnering over 58.5 million views on social media.
Chinese hackers used Anthropic's Claude AI to launch autonomous cyberattacks on 30 organizations worldwide, marking a major shift in cybersecurity threats.
Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.
Essential phone settings to enable before losing your device, including Find My network, location services and security features for iPhone and Android.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
Cybersecurity research shows weak passwords remain a major threat, with simple patterns and number sequences putting millions of accounts at risk.
New Android malware BankBot YNRK silences phones, steals banking data and drains crypto wallets automatically. Learn how this advanced threat works.
FDA approves first human trial for Paradromics' brain-computer interface that could restore speech for paralyzed patients through neural technology.
New phishing platform QRR targets Microsoft 365 users across 1,000 domains in 90 countries. Learn how to spot fake login pages and protect your accounts.
OpenTable now uses AI to track your dining habits and share insights with restaurants. Learn what data they collect and how to protect your privacy.
Google's discontinued Nest thermostats still secretly upload home data to company servers despite losing smart features, raising serious privacy concerns.
New Android malware NGate steals NFC payment codes in real-time, allowing criminals to withdraw cash from ATMs without your card. Learn protection tips.
DoorDash confirms data breach exposing customer names, emails, addresses after social engineering attack. Learn how to protect yourself from scams.
Concerned about Google's AI scanning your Gmail? Learn how to disable Gemini features that access your emails, Drive files and Chat messages for privacy.
Google warns Android users about dangerous fake VPN apps hiding malware that steals passwords, banking details and personal data from phones and tablets.
Apple's digital passport feature lets iPhone users breeze through TSA checkpoints this holiday season using Digital ID technology at 250+ airports.
A new phishing scam targets family photos with fake "Cloud Storage Full" alerts. Criminals steal credit card information through fake sites. Learn protection tips.
South Korean scientists create ultra-thin fabric muscles that turn clothes into robotic assistants, lifting 33 pounds while weighing under half an ounce.
Archer Aviation has acquired Hawthorne Airport for $126M to launch an LA air taxi network ahead of the 2028 Olympics, featuring AI-powered eVTOL operations and next-gen aviation tech.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Fake AI apps disguised as "ChatGPT" and "DALLĀ·E" are flooding app stores with dangerous malware that steals data and monitors users without detection.
Fake buyers demand specific vehicle reports from unknown sites to steal credit card information from car sellers, but warning signs can help identify these scams before paying.

Do You Want Your Own Fully Programmable ERP? - Part 3

Continuing from the second article:6. About the aground mathematical model,... Read More

Definition of Security: Small Business Owner

Yes, that IS security when nobody can downsize you because... Read More

Cost Effective Franchise Regulations, Come again

The Franchise Group at the Federal Trade Commission in all... Read More

Using Holidays to Put Some Extra Cheer in Your Cash Box

No matter your age or station in life, we all... Read More

The Most Important Decision of Your Massage Business Career

Don't you find that there are so many decisions you... Read More

How to Start Home Based Travel Businesses

Home based travel businesses are no longer the wave of... Read More

Business Relationships Defined

What makes a business relationship?What really makes a business relationship?... Read More

Taking Stock

Back when I owned an inventory-based business, one of my... Read More

Find Some Sample Payroll Check Stubs on the Net for Easy Reference

Starting a business? For many people, the bravery to venture... Read More

A Look at Incorporating a Business in Florida

As you may know, there are many ways to incorporate... Read More

Firing Underperforming Employees in Your Small Business

Here are a few tips on how to hand out... Read More

From Birth to Death

Your product is dying. With the same inevitability that we... Read More

How To Choose A Franchise

You'd like to go into business for yourself, and believe... Read More

How Your Habits Control Your Small Business Success

Habit: A consistent behavior you perform so frequently that it... Read More

Most Franchises Are Small Home Businesses

Many of our nations 400,000 franchisees run their businesses out... Read More

Growing Your Small Business Through Alliances and Joint Ventures

-- Beyond Cold Calling, "Warm" Calling and Sending E-mails --Many... Read More

The Types of Skip Trace Accounts

First, we need to define the different kinds of skip... Read More

Finding a Venture Capital Firm

Many ventures are faced with the challenging task of raising... Read More

Are You Making the Most of Your Intern?

KEEPING INTEREST HIGH: Supervision is key to the success of... Read More

Small Business 101: Deadly Ignorance

American small business is again in transition. Many employees, now... Read More

Business Plans - What Consultants Don?t tell You!

Do you have a Business Plan? Congratulations, but you are... Read More

Quality Controls for Franchising Companies Sample Outline

Quality control in franchising companies is paramount and all franchising... Read More

Profits are within 6 Degrees of Freedom

How far away is the person you need to meet?We... Read More

Expanding Franchisee Advice

Franchisor expansion policies are not as simple as one might... Read More

Using Business Broker In the Franchising Industry for Franchise Sales

Franchising companies often use Business Broker to help attain sales... Read More

quick home cleaning Lake Forest ..