Home
>
Spirituality
>
Acknowledging Emotions and Feelings

Acknowledging Emotions and Feelings

We'll begin with a question:

What is a moral?

I'd say it's something you have an intense feeling or emotion about, generally so intense you would never cross its boundary.

Agree?

Have you ever crossed a moral boundary? It doesn't feel good does it. But why? Morals are not a physical thing - i.e. They can't be touched, purchased or photographed. They are an emotion manifested in a feeling; they manifest in the essence of your soul, which, in turn, is the very shape of your identity.

When you cross a moral boundary you go against a very strong emotion your soul has, and in doing this you are defying your own nature and it leaves you feeling terrible.

So, why did you cross that boundary? It's simple -- because you didn't acknowledge the feelings which were of your own nature. Due to a lack of understanding of your own nature perhaps from a pressure imposed on you from your immediate surrounds.

How do I start to feel? It is simple. Start with a thought, not just any thought but an important thought. Try quietly, just for a few seconds observing your immediate feelings from a happening in your life; it can be simple or a life changing thing.

Acknowledge it by resolving that this is how you feel about this, but don't stop there and close yourself off to it. Try to understand it, as it is a part of you and there for a reason -- your soul may be trying to tell you something

Acknowledging your true feelings is more than just saying "Yes, I feel this way right now". It's about feeling the feeling and applying thought to it, and coming to a decision as to whether to act on it or not. Acknowledge your feelings in this way and it will lead to a relaxed composure not only of your body, but of your thoughts and mind too.

Why bother with any of this? Well, for one, acknowledging your feelings brings you into contact with the immortal part of your own nature -- your soul. This is important as it is your soul that guides you and shapes the world directly around you.

Because of this, victims will always be victims; unsatisfied individuals will never be content and those who poison their own good days with imaginings and nit picking will never be happy.

Feelings are an interpretation of events that happen to you in life; the interpreter is the soul and hence is the root of the feeling. Acknowledging these feelings leads you into contact with your soul and therefore a greater understanding of self.

Feelings and emotions can manifest tension in different areas of your body. For instance, there are sympathetic points in the sternocloidemastoid (the frontal muscle of your neck). When your emotions get backed up and are not dealt with, this muscle can become tight and lead to irritability, headaches and lot more.

Simply by dealing with a feeling, such as standing up for yourself can ease these muscles and save you from pain and suffering. This is just a physical manifestation of feelings, deeper feelings and emotions that are left in the "too hard basket" can lead to lack of focus, motivation, hypertension & depression.

When you become one with your feelings, you merge with yourself and are free to observe and enjoy life in all its glory. It is your feelings that guide you towards the meanings of the questions you are here to answer; they guide you to your niche in life where you are happiest and able to learn the most in the easiest of life's ways.

For example, it is your feelings and emotions which enable you to identify your greatest love in life -- your own identity! Acknowledging them would lead you to take that on as a physical profession, and in doing so you dissolve one of the largest constraints of modern life - work. In doing something you love you'll never have to work again because every day is play!

Some people get a buzz from accounting, some from skateboarding, others from retail and still others from law. No one knows why or understands someone elses passion but that's OK because they don't need to!

It is the feelings and emotions your soul transmits to you that will lead you towards your true identity and the happiest life possible, and living a happy life is what we all dream about, isn't it?

John Sherman is currently studying and practicing Neuromuscular therapy and metabolic typing at the Institute of Human performance. John is also an avid Martial artist, recently completing his "Uchi Deshi" (Live in student) - 2 years living, training and breathing Koyokoshin Karate. He is also one of the newest AccomplishLife resident authors. Keep an eye out for more from John on accomplishlife - self help and personal development or contact John at accomplishlife - self help and personal development.

move in cleaning service Glencoe ..

In The News:

New TikTok malware campaign tricks users into running PowerShell commands that download Aura Stealer, which steals credentials and authentication tokens.

Gaia Family offers fixed upfront pricing for IVF cycles with unlimited embryo transfers and financial protection, partnering with over 100 U.S. fertility clinics.

The Jetsons Act aims to position Pennsylvania as a leader in advanced air mobility by establishing regulations for hybrid ground-air vehicles.

Fake Geek Squad invoice emails are targeting users with convincing charges and urgent phone numbers to steal personal information and money.

Fox News Digital's artificial intelligence newsletter digs into a robot in Russia that faceplanted, George Clooney's alarm and OpenAI's rivalry with the New York Times.

Major data breach at Conduent exposes personal information of 10+ million people. Government contractor hit by cyberattack affecting Medicaid, child support systems.

Texas startup Janta Power raises $5.5M for innovative vertical solar towers that generate 50% more energy than traditional panels while using just one-third the land.

NASA's twin ESCAPADE spacecraft launched aboard Blue Origin's New Glenn rocket Thursday afternoon from Cape Canaveral, beginning their journey to Mars with arrival expected in 2027.

Learn how to set email reminders on iPhone and Android so you never forget to reply again. Simple built-in features help you stay organized and on top of messages.

Discover how Apple's passkeys revolutionize Mac security by replacing vulnerable passwords with biometric authentication and encryption for ultimate protection.

New survey reveals 78% of parents fear AI scams targeting their kids, yet nearly half haven't discussed these threats. Learn why this dangerous gap exists.

Chrome now autofills passport and driver's license info automatically. Google's latest browser update adds official document support with encryption and user control.

Scammers impersonate Department of Veterans Affairs employees claiming veterans owe money, but real VA communications only direct to VA.gov or official channels.

The AltoVolo Sigma hybrid-electric aircraft flies 500 miles at 220 mph while operating 80% quieter than helicopters, featuring safety systems and compact design.

Google search scam alert: fake customer service numbers can give scammers remote control of your phone. Learn how to spot these traps and protect yourself.

Electric vehicles overtake gas cars in total CO2 savings after just two years of driving, with emissions benefits growing over time as power grids get cleaner.

Louvre Museum reportedly used "Louvre" as password for surveillance system during $100M jewel heist. Learn how weak passwords put even famous institutions at risk.

Bipartisan AI jobs bill from Sens. Hawley and Warner would require companies to report AI-related layoffs and hiring to Department of Labor quarterly.

Joe A. from Shelton, Connecticut, lost $228,000 to a ZAP Solutions cryptocurrency investment scam after his divorce, highlighting rising online fraud.

AI-powered autonomous trucks from Waabi and Volvo target U.S. freight driver shortage with Level 4 self-driving technology and NVIDIA computing platform integration.

Survive flight disruptions with expert travel tips: Book early morning flights, download airline apps and know your refund rights during service cuts.

Apple's iOS 26.1 update delivers major security fixes, performance boosts and enhanced privacy controls for your iPhone. Discover why updating now protects your data.

Russian hackers use fake CAPTCHA tests to spread dangerous malware targeting governments and journalists. Learn how to protect yourself from these deceptive attacks.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Miami-Dade debuts America's first autonomous police SUV with AI cameras, drone deployment and real-time crime detection in groundbreaking law enforcement pilot.

Acknowledging Emotions and Feelings

Spirituality