Home
>
Spirituality
>
Acknowledging Emotions and Feelings

Acknowledging Emotions and Feelings

We'll begin with a question:

What is a moral?

I'd say it's something you have an intense feeling or emotion about, generally so intense you would never cross its boundary.

Agree?

Have you ever crossed a moral boundary? It doesn't feel good does it. But why? Morals are not a physical thing - i.e. They can't be touched, purchased or photographed. They are an emotion manifested in a feeling; they manifest in the essence of your soul, which, in turn, is the very shape of your identity.

When you cross a moral boundary you go against a very strong emotion your soul has, and in doing this you are defying your own nature and it leaves you feeling terrible.

So, why did you cross that boundary? It's simple -- because you didn't acknowledge the feelings which were of your own nature. Due to a lack of understanding of your own nature perhaps from a pressure imposed on you from your immediate surrounds.

How do I start to feel? It is simple. Start with a thought, not just any thought but an important thought. Try quietly, just for a few seconds observing your immediate feelings from a happening in your life; it can be simple or a life changing thing.

Acknowledge it by resolving that this is how you feel about this, but don't stop there and close yourself off to it. Try to understand it, as it is a part of you and there for a reason -- your soul may be trying to tell you something

Acknowledging your true feelings is more than just saying "Yes, I feel this way right now". It's about feeling the feeling and applying thought to it, and coming to a decision as to whether to act on it or not. Acknowledge your feelings in this way and it will lead to a relaxed composure not only of your body, but of your thoughts and mind too.

Why bother with any of this? Well, for one, acknowledging your feelings brings you into contact with the immortal part of your own nature -- your soul. This is important as it is your soul that guides you and shapes the world directly around you.

Because of this, victims will always be victims; unsatisfied individuals will never be content and those who poison their own good days with imaginings and nit picking will never be happy.

Feelings are an interpretation of events that happen to you in life; the interpreter is the soul and hence is the root of the feeling. Acknowledging these feelings leads you into contact with your soul and therefore a greater understanding of self.

Feelings and emotions can manifest tension in different areas of your body. For instance, there are sympathetic points in the sternocloidemastoid (the frontal muscle of your neck). When your emotions get backed up and are not dealt with, this muscle can become tight and lead to irritability, headaches and lot more.

Simply by dealing with a feeling, such as standing up for yourself can ease these muscles and save you from pain and suffering. This is just a physical manifestation of feelings, deeper feelings and emotions that are left in the "too hard basket" can lead to lack of focus, motivation, hypertension & depression.

When you become one with your feelings, you merge with yourself and are free to observe and enjoy life in all its glory. It is your feelings that guide you towards the meanings of the questions you are here to answer; they guide you to your niche in life where you are happiest and able to learn the most in the easiest of life's ways.

For example, it is your feelings and emotions which enable you to identify your greatest love in life -- your own identity! Acknowledging them would lead you to take that on as a physical profession, and in doing so you dissolve one of the largest constraints of modern life - work. In doing something you love you'll never have to work again because every day is play!

Some people get a buzz from accounting, some from skateboarding, others from retail and still others from law. No one knows why or understands someone elses passion but that's OK because they don't need to!

It is the feelings and emotions your soul transmits to you that will lead you towards your true identity and the happiest life possible, and living a happy life is what we all dream about, isn't it?

John Sherman is currently studying and practicing Neuromuscular therapy and metabolic typing at the Institute of Human performance. John is also an avid Martial artist, recently completing his "Uchi Deshi" (Live in student) - 2 years living, training and breathing Koyokoshin Karate. He is also one of the newest AccomplishLife resident authors. Keep an eye out for more from John on accomplishlife - self help and personal development or contact John at accomplishlife - self help and personal development.

housekeepers near Buffalo Grove ..

In The News:

Analysts at Silent Push have uncovered a widespread scam that uses counterfeit retail websites to steal the credit card information of online shoppers.

Chrome users need to update their browsers immediately as Google addresses a critical vulnerability that hackers are actively exploiting. Additional security measures are recommended.

A study found teens glance at phones for dangerous two-second intervals while driving, using devices primarily for entertainment, texting and navigation despite crash risks.

Security researchers uncovered a flaw in Windows 11 that allows attackers to disable Secure Boot using Microsoft-signed tools, requiring manual updates to protect against bootkits.

Carnegie Mellon's noninvasive brain technology allows users to move robotic fingers by thinking about the motion, offering new possibilities for people with motor impairments.

Multi-factor authentication (MFA) adds an extra layer of protection to your accounts. Instead of relying only on a password, MFA requires you to verify your identity using two or more methods.

Scientists from Duke, Harvard, and the University of Otago have unveiled a game-changing tool called DunedinPACNI. It uses a single AI brain scan to reveal how fast a person is biologically aging.

A disturbing wave of fake agent phone scams is sweeping across the United States, catching people off guard and draining their savings.

Emojis aren't just playful add-ons; they're powerful tools for building stronger connections in our increasingly digital world.

Google has taken a major step toward the future of clean energy by partnering with Commonwealth Fusion Systems (CFS), an MIT spin-out working to build one of the world’s first commercial fusion reactors.

If you create and share art online, you might have seen messages warning that Facebook's parent company, Meta, claims the right to use or even sell anything you post, whether it's pictures, poems, or artwork.

Cybercriminals hit Qantas in a major data breach that exposed information from up to six million customers.

Having reliable, loud, and timely emergency alerts on your phone or device is important because when severe weather strikes, every second counts.

Here's how your daily brew is becoming the foundation for greener buildings.

Artificial intelligence (AI) and large language models (LLMs), such as ChatGPT, are transforming how we learn. But what does this mean for AI and learning retention?

Modern AI data centers use much more electricity than traditional cloud servers. In many cases, the existing power grid cannot keep up. One innovative solution is gaining traction: repurposed EV batteries for AI data centers.

Microsoft 365 and Outlook users are being targeted by a tactic that injects fake billing alerts directly into their calendars.

Researchers are now showing us that old smartphones as data centers could be the next big thing in sustainable tech.

Scientists have created micro-robots for sinus infection treatment that can enter the nasal cavity, eliminate bacteria directly at the source, and exit without harming surrounding tissue.

Let's examine how your data is collected in everyday life, who is buying and selling it, what happens to it afterward, and, most importantly, what you can do to protect yourself.

Researchers at the University of Sheffield in the U.K. developed small robots called "Pipebots" that can travel inside water pipes to find and potentially repair leaks, all without any excavation.

A groundbreaking new study has uncovered disturbing AI blackmail behavior that many people are unaware of yet.

Four teams of autonomous humanoid robots competed in China's first AI soccer tournament, demonstrating advanced capabilities in ball detection and independent decision-making.

The ID. Buzz autonomous van features self-driving technology with 13 cameras, nine LiDAR units and five radars after Volkswagen partnered with Hamburg and Uber for 2026 deployments.

Social Security phishing scams use urgency and impersonation to steal personal data. Learn how to spot fake SSA emails and implement 10 protective measures.

Acknowledging Emotions and Feelings

Spirituality