Home
>
Spirituality
>
Interesting? (but unnecessary)

Interesting? (but unnecessary)

At any given moment, there are 'things' occurring within the open space of awareness. Sometimes there are inner 'things' occurring; a fleeting thought, a welling up of an emotion, a physical sensation. Sometimes there are outer 'things' occurring; an interaction, a perception of an event, an experience of some sort.

Things happen. Occurrences occur. Happenings and occurrences are simply movements and moments which take place within the open space of awareness. The open space of awareness is the not-so-obvious but oh-so-necessary ground and flavor of each and every 'thing' that occurs or happens. Awareness is the backdrop against which, and within which, all things appear and disappear. Things always appear and disappear. Always.

Most 'things' that occur are just plain unnecessary. Almost all happenings are unnecessary. Most movements, moments, or happenings that occur within awareness are non-essential, non-mandatory, interchangeable, or simply unnecessary. The 'things' we are aware of are simply the 'things' we use to create our life story, our personal identity, our obsessive drama. The degree to which a 'thing' interests us is the degree to which our attention will attend to it. When attention is stuck or fixated, the natural unbound openness of awareness is shrunk to the size of our obsession. Pitifully, pathetically, shrunken.

One moment it's a thought: "hmm, I sure am hungry?I wonder what's in the fridge."

Or anger, fear, or uncertainty.

Another moment, a pang of loneliness overcomes us.

Or jealousy, concern, or sorrow

Now, attention locks onto an outward event.

Then this, then that, then this, then that... And on it goes.

Distraction, reaction, obsession...

Awareness shrinks to the size of whatever our obsessed attention is riveted to, for as long as it remains interesting. It's all so unnecessary.

When happenings and occurrences are seen to be unnecessary, attention can be freed to relax as the openness of awareness itself, without 'doing' anything at all.

Occurrences will always occur and happenings will always happen. What is, already is. It matters little what occurs or happens, because what is, is occurring and is happening, now, already.

Giving life permission to be exactly as it already is, by saying 'yes' to 'what is', is to live life without resistance. To resist 'what is' is to resist reality and is the fundamental cause of suffering in life. To resist 'what is' is insanity. At times, we are more insane than at others. But as we live our life, we can feel a 'great yes' swelling in our chest. Allow yourself to feel an open acceptance of what is, without any resistance or reservation what so ever.

Give up. Just stop it now, and relax. Give up. Life doesn't care about you any more than Santa Clause does!

What is, already is! Resistance is futile.

Aaron McNaught is an Educator, Consultant, Author, Psychiatric Nurse and Certified Hypno-Therapist, specializing in 'De-hypnosis' & Waking Up, as it relates to healing, growth, and beyond. He lives in Red Deer Alberta Canada and can be reached at wakingup@shaw.ca

cleaning team near Winnetka ..

In The News:

Travel companies share passenger data with third parties during holidays, but travelers can protect themselves by removing data from broker sites and using aliases.

Xpeng's humanoid robot moves so realistically that crowds believed it was fake, marking a major advancement in robotics technology ahead of 2026 commercial launch.

Researchers discover phishing scam using invisible characters to evade email security, with protection tips including password managers and two-factor authentication.

iPhone and Android users can reduce battery drain and data usage by restricting Background App Refresh to Wi-Fi connections instead of mobile networks.

Scammers nearly stole an Apple account by exploiting the support system with authentic-looking tickets and phone calls, users can protect themselves with safety steps.

FoloToy restored sales of its AI teddy bear Kumma after a weeklong suspension following safety group findings of risky and inappropriate responses to children.

Threat intelligence firm Synthient uncovers one of the largest password exposures ever, prompting immediate security recommendations.

Viral video shared by Elon Musk shows Tesla's Optimus humanoid robots performing tasks from cooking to construction, garnering over 58.5 million views on social media.

Chinese hackers used Anthropic's Claude AI to launch autonomous cyberattacks on 30 organizations worldwide, marking a major shift in cybersecurity threats.

Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.

Essential phone settings to enable before losing your device, including Find My network, location services and security features for iPhone and Android.

The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.

Cybersecurity research shows weak passwords remain a major threat, with simple patterns and number sequences putting millions of accounts at risk.

New Android malware BankBot YNRK silences phones, steals banking data and drains crypto wallets automatically. Learn how this advanced threat works.

FDA approves first human trial for Paradromics' brain-computer interface that could restore speech for paralyzed patients through neural technology.

New phishing platform QRR targets Microsoft 365 users across 1,000 domains in 90 countries. Learn how to spot fake login pages and protect your accounts.

OpenTable now uses AI to track your dining habits and share insights with restaurants. Learn what data they collect and how to protect your privacy.

Google's discontinued Nest thermostats still secretly upload home data to company servers despite losing smart features, raising serious privacy concerns.

New Android malware NGate steals NFC payment codes in real-time, allowing criminals to withdraw cash from ATMs without your card. Learn protection tips.

DoorDash confirms data breach exposing customer names, emails, addresses after social engineering attack. Learn how to protect yourself from scams.

Concerned about Google's AI scanning your Gmail? Learn how to disable Gemini features that access your emails, Drive files and Chat messages for privacy.

Google warns Android users about dangerous fake VPN apps hiding malware that steals passwords, banking details and personal data from phones and tablets.

Apple's digital passport feature lets iPhone users breeze through TSA checkpoints this holiday season using Digital ID technology at 250+ airports.

A new phishing scam targets family photos with fake "Cloud Storage Full" alerts. Criminals steal credit card information through fake sites. Learn protection tips.

South Korean scientists create ultra-thin fabric muscles that turn clothes into robotic assistants, lifting 33 pounds while weighing under half an ounce.

Interesting? (but unnecessary)

Spirituality