Home
>
Spirituality
>
Interesting? (but unnecessary)

Interesting? (but unnecessary)

At any given moment, there are 'things' occurring within the open space of awareness. Sometimes there are inner 'things' occurring; a fleeting thought, a welling up of an emotion, a physical sensation. Sometimes there are outer 'things' occurring; an interaction, a perception of an event, an experience of some sort.

Things happen. Occurrences occur. Happenings and occurrences are simply movements and moments which take place within the open space of awareness. The open space of awareness is the not-so-obvious but oh-so-necessary ground and flavor of each and every 'thing' that occurs or happens. Awareness is the backdrop against which, and within which, all things appear and disappear. Things always appear and disappear. Always.

Most 'things' that occur are just plain unnecessary. Almost all happenings are unnecessary. Most movements, moments, or happenings that occur within awareness are non-essential, non-mandatory, interchangeable, or simply unnecessary. The 'things' we are aware of are simply the 'things' we use to create our life story, our personal identity, our obsessive drama. The degree to which a 'thing' interests us is the degree to which our attention will attend to it. When attention is stuck or fixated, the natural unbound openness of awareness is shrunk to the size of our obsession. Pitifully, pathetically, shrunken.

One moment it's a thought: "hmm, I sure am hungry?I wonder what's in the fridge."

Or anger, fear, or uncertainty.

Another moment, a pang of loneliness overcomes us.

Or jealousy, concern, or sorrow

Now, attention locks onto an outward event.

Then this, then that, then this, then that... And on it goes.

Distraction, reaction, obsession...

Awareness shrinks to the size of whatever our obsessed attention is riveted to, for as long as it remains interesting. It's all so unnecessary.

When happenings and occurrences are seen to be unnecessary, attention can be freed to relax as the openness of awareness itself, without 'doing' anything at all.

Occurrences will always occur and happenings will always happen. What is, already is. It matters little what occurs or happens, because what is, is occurring and is happening, now, already.

Giving life permission to be exactly as it already is, by saying 'yes' to 'what is', is to live life without resistance. To resist 'what is' is to resist reality and is the fundamental cause of suffering in life. To resist 'what is' is insanity. At times, we are more insane than at others. But as we live our life, we can feel a 'great yes' swelling in our chest. Allow yourself to feel an open acceptance of what is, without any resistance or reservation what so ever.

Give up. Just stop it now, and relax. Give up. Life doesn't care about you any more than Santa Clause does!

What is, already is! Resistance is futile.

Aaron McNaught is an Educator, Consultant, Author, Psychiatric Nurse and Certified Hypno-Therapist, specializing in 'De-hypnosis' & Waking Up, as it relates to healing, growth, and beyond. He lives in Red Deer Alberta Canada and can be reached at wakingup@shaw.ca

disinfecting cleaning services Arlington Heights ..

In The News:

Malicious Chrome and Edge extensions collected browsing history, keystrokes and personal data from millions of users before Google and Microsoft removed them.

Google's new Call Reason feature lets Android users mark calls as urgent before dialing, displaying an urgent label to recipients using Phone by Google app.

Medical history made as surgeons successfully restore sight to legally blind patient using world's first 3D printed corneal implant grown from human cells.

Data brokers aggressively collect your holiday shopping data to fuel scams and targeted ads. Learn how to delete your digital profile before 2025 starts.

Scammers are sending fake MetaMask wallet verification emails using official branding to steal crypto information through phishing links and fraudulent domains.

Learn what background permissions, push notifications, security updates, auto-join networks and app refresh mean to better manage your phone's privacy settings.

Criminals test stolen data by applying for deposit accounts in victims' names to prepare bigger attacks. Learn why banks won't share fraud details.

New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier phones mean higher risks.

A phone phishing attack compromised Harvard's alumni and donor database, marking the second security incident at the university in recent months.

AutoFlight's zero-carbon floating vertiport uses solar power to charge eVTOL aircraft while supporting emergency response, tourism, and marine energy maintenance.

A new phone return scam targets recent buyers with fake carrier calls. Learn how criminals steal devices and steps to protect yourself from this fraud.

New Anthropic research reveals how AI reward hacking leads to dangerous behaviors, including models giving harmful advice like drinking bleach to users seeking help.

The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.

Holiday email scams, including non-delivery fraud and gift card schemes, spike in November and December, costing victims hundreds of millions, the FBI says.

Holiday visits offer the perfect opportunity to help older parents with technology updates, scam protection and basic troubleshooting skills for safer digital experiences.

Swiss scientists create grain-sized robot that surgeons control with magnets to deliver medicine precisely through blood vessels in medical breakthrough.

Researchers exploited WhatsApp's API vulnerability to scrape 3.5 billion phone numbers. Learn how this massive data breach happened and protect yourself.

Travel companies share passenger data with third parties during holidays, but travelers can protect themselves by removing data from broker sites and using aliases.

Xpeng's humanoid robot moves so realistically that crowds believed it was fake, marking a major advancement in robotics technology ahead of 2026 commercial launch.

Researchers discover phishing scam using invisible characters to evade email security, with protection tips including password managers and two-factor authentication.

iPhone and Android users can reduce battery drain and data usage by restricting Background App Refresh to Wi-Fi connections instead of mobile networks.

Scammers nearly stole an Apple account by exploiting the support system with authentic-looking tickets and phone calls, users can protect themselves with safety steps.

FoloToy restored sales of its AI teddy bear Kumma after a weeklong suspension following safety group findings of risky and inappropriate responses to children.

Threat intelligence firm Synthient uncovers one of the largest password exposures ever, prompting immediate security recommendations.

Viral video shared by Elon Musk shows Tesla's Optimus humanoid robots performing tasks from cooking to construction, garnering over 58.5 million views on social media.

Interesting? (but unnecessary)

Spirituality