Home
>
Spirituality
>
Interesting? (but unnecessary)

Interesting? (but unnecessary)

At any given moment, there are 'things' occurring within the open space of awareness. Sometimes there are inner 'things' occurring; a fleeting thought, a welling up of an emotion, a physical sensation. Sometimes there are outer 'things' occurring; an interaction, a perception of an event, an experience of some sort.

Things happen. Occurrences occur. Happenings and occurrences are simply movements and moments which take place within the open space of awareness. The open space of awareness is the not-so-obvious but oh-so-necessary ground and flavor of each and every 'thing' that occurs or happens. Awareness is the backdrop against which, and within which, all things appear and disappear. Things always appear and disappear. Always.

Most 'things' that occur are just plain unnecessary. Almost all happenings are unnecessary. Most movements, moments, or happenings that occur within awareness are non-essential, non-mandatory, interchangeable, or simply unnecessary. The 'things' we are aware of are simply the 'things' we use to create our life story, our personal identity, our obsessive drama. The degree to which a 'thing' interests us is the degree to which our attention will attend to it. When attention is stuck or fixated, the natural unbound openness of awareness is shrunk to the size of our obsession. Pitifully, pathetically, shrunken.

One moment it's a thought: "hmm, I sure am hungry?I wonder what's in the fridge."

Or anger, fear, or uncertainty.

Another moment, a pang of loneliness overcomes us.

Or jealousy, concern, or sorrow

Now, attention locks onto an outward event.

Then this, then that, then this, then that... And on it goes.

Distraction, reaction, obsession...

Awareness shrinks to the size of whatever our obsessed attention is riveted to, for as long as it remains interesting. It's all so unnecessary.

When happenings and occurrences are seen to be unnecessary, attention can be freed to relax as the openness of awareness itself, without 'doing' anything at all.

Occurrences will always occur and happenings will always happen. What is, already is. It matters little what occurs or happens, because what is, is occurring and is happening, now, already.

Giving life permission to be exactly as it already is, by saying 'yes' to 'what is', is to live life without resistance. To resist 'what is' is to resist reality and is the fundamental cause of suffering in life. To resist 'what is' is insanity. At times, we are more insane than at others. But as we live our life, we can feel a 'great yes' swelling in our chest. Allow yourself to feel an open acceptance of what is, without any resistance or reservation what so ever.

Give up. Just stop it now, and relax. Give up. Life doesn't care about you any more than Santa Clause does!

What is, already is! Resistance is futile.

Aaron McNaught is an Educator, Consultant, Author, Psychiatric Nurse and Certified Hypno-Therapist, specializing in 'De-hypnosis' & Waking Up, as it relates to healing, growth, and beyond. He lives in Red Deer Alberta Canada and can be reached at wakingup@shaw.ca

professional maid services Park Ridge ..

In The News:

A 2025 data breach at fintech company 700Credit exposes personal information of more than 5.8 million people through compromised third-party integration partner.

Retailers lose $76.5 billion annually to return fraud as nearly 10% of U.S. retail returns involve fraudulent activity, with $850 billion in returns expected in 2025.

ShinyHunters claims responsibility for stealing 94GB of Pornhub user data affecting over 200 million records and demands Bitcoin ransom.

ChatGPT 2025 now connects to Apple Music, Canva, Expedia, TripAdvisor and OpenTable through built-in apps that help users create playlists, design graphics and more.

Apple releases emergency patches for two zero-day vulnerabilities actively exploited in attacks. iPhone and iPad users urged to update immediately.

DoorDash launches Zesty, an AI-powered social app that recommends restaurants through conversational search, now testing in San Francisco and New York.

Cybersecurity firm Infoblox reveals that over 90 percent of parked domains now redirect visitors to scams and malware, making simple typos extremely dangerous.

The Fox News AI Newsletter covers the latest artificial intelligence technology advancements, including the challenges and opportunities AI presents now and for the future.

GPT-5.2 is now live for all ChatGPT users with improved coding, writing and image interpretation, with Kurt Knutsson offering his review.

New iPhone replacement scam uses pressure tactics and fake carrier calls to steal devices from buyers. Criminals claim shipping errors and demand urgent returns.

Amazon Ring's new facial recognition feature sparks privacy controversy as Electronic Frontier Foundation critics argue the AI upgrade expands surveillance risks.

New Android banking trojan Sturnus steals credentials, reads encrypted messages and controls devices.

Denmark's 3D-printed student village proves automation builds 36 apartments faster than traditional methods. Skovsporet project shows housing future.

Discover Android's new Sound Notifications feature that alerts you to smoke alarms, doorbells, and baby cries even when wearing headphones.

New SantaStealer malware reportedly threatens holiday shoppers with password theft. This Christmas-themed info-stealer targets browsers and crypto wallets.

The Christmas season brings a surge in Netflix phishing scams targeting shoppers with fake emails. Stacey P received convincing scam but verified account first.

San Francisco Giants invite Jamie Grohsong to throw ceremonial first pitch at Oracle Park after he learned to play baseball with a bionic hand following an injury.

FBI warns cybercriminals are stealing family photos from social media to create fake proof of life images in virtual kidnapping scams targeting victims.

Instagram's new 'Your Algorithm' tool lets you control your Reels feed in real time. The app now gives you power to customize what videos you see.

Major Marquis fintech breach exposes 400,000-plus Americans' data through unpatched SonicWall vulnerability, with Texas hardest hit at 354,000 affected.

Free up iPhone storage fast by clearing large photos and videos from Messages app. Simple steps for iOS users to delete attachments without losing chats.

Scammers are flooding inboxes with fake tracking alerts that mimic real carriers, exploiting the holiday rush to steal logins and personal data.

The Fox News AI Newsletter brings you the latest news on AI technology advancements and the challenges and opportunities AI presents now and for the future.

Texas family reunites with missing 11-year-old cat Grayson after 103 days using Petco Love Lost's AI photo matching technology and community help.

Tired of AI customer service loops? These insider tricks help you escape "frustration AI" and get real human help when you need it most for urgent issues.

Interesting? (but unnecessary)

Spirituality