Lectio divina is a very useful and practical discipline for spiritual growth. Rooted in ancient monasticism, the practice is a fourfold cycle: Reading, Meditation, Prayer, and Contemplation. In fact, the term itself means "sacred reading."
Reading. Lectio divina begins with a "text," whether that is the Bible, a spiritual classic, something in nature, or even another person. You must "take up and read." But the reading is not done to acquire knowledge or information, to master the text. Reading is done slowly, focusing on words and connections. In lectio divina, we are seeking to let the text master us.
I read through the Bible, a practice known as lectio continua, during my devotional times. I used to read for information, and to get through a certain amount (say, four chapters every day), but now I read slowly, taking at most a chapter each day. As I read, I listen for how the Word of God is addressing me.
Meditation. Meditation is focused thought. In lectio divina, we are neither letting our mind run wild with thoughts nor letting it empty of all thoughts. Instead, we concentrate our focus on the words of the text, thinking about each one. Let each word resonate within you.
Think of the meditation phase as though it were tea steeping. You are the hot water, and the tea bag is the Bible. As the tea bag steeps (reading), flavor is diffused throughout the hot water. This is meditation. It is the slow, simmering period where we digest the text and gain insight.
Prayer. The prayer phase takes the fruit of our meditation and offers it back to God. Perhaps a text led us to joy because of the gifts of God, or maybe a passage exposed sin in our lives and the need for repentance. Prayer is when we offer these insights back to God.
Contemplation. Contemplation is the act of sitting in the presence of God with total attention and concentration on God. After a time of prayer, we just sit with God.
If you preach or teach, you should use lectio divina as part of your preparation. Sit with the text away from analysis and exegesis, and let God speak to you through his word. A sermon or class could follow this four-part cycle.
For a sermon, the preacher could read the passage, describe the paths he or she explored during meditation and the insights found, and offer a prayer to God based on the meditation. After, there could be a congregational period of silence for contemplation.
When I teach, I often use lectio divina as an outline. I read the passage from my Bible and ask two or three others to read the same passage, but from different translations. Then I help the class to "meditate": I ask what words or images struck them from the reading, what they noticed or didn't noticed, what feelings they had as they read, or what was most surprising in the text. We follow these threads, learning from each other, and then conclude with prayer.
Lectio divina is a very helpful discipline for spiritual growth. If the reader practices lectio divina often, she will begin to plumb the depths of her soul and her relationship with God. The single greatest facet of lectio divina is its ability to create a mindset that can actually listen to and for God.
Jeremy M. Hoover is a part-time minister and writes full-time in Windsor, Ontario. visit his website to learn how he supports his writing with an online business. Read more of Jeremy's writing at his blog, visit his website
tidy up service Northbrook ..As I sit here and ponder my existence my heart... Read More
Recently, I received a frantic midnight call from one of... Read More
It's an almost unbelievable thought, but could you be getting... Read More
"Self-Actualization" is the process of making our self "actual." Our... Read More
How did an artist accidently learn healing visualizations and improve... Read More
The Angelic realms have been very active throughout the human... Read More
When King David was old and well advanced in years?... Read More
Acknowledgement of our need of God and reliance upon Him... Read More
The magic of the tarot was obvious to me the... Read More
Have you ever heard something that really "resonated" with you?... Read More
Are you always looking for bargains, especially something that you... Read More
(Channelled)Good morning Roy, good morning Joseth.What has love got to... Read More
Did you happen to see the made-for-tv movie, "Jesus," that... Read More
There is an inherent generosity in the human spirit to... Read More
It is within us to... Read More
Being critical of Buddhism isn't easy.Buddhism is the most likable... Read More
On one side there is a dark cloud. It is... Read More
Your guardian angel is your link to the divine. The... Read More
In Corrogue it is frosty.The ramp into our "acre of... Read More
You can think of your Animal Totems as imaginary guides... Read More
Enlightenment can come in an instant or it may take... Read More
Setting boundaries is a common expression that we hear almost... Read More
In my work as a Medical Intuitive, I come across... Read More
You know that the Bible tells us a lot about... Read More
Matthew 3:7-10 John Rebukes the Pharisees and Sadducees7 But when... Read More
reliable home cleaners Buffalo Grove ..He knew it was going to happen. He wasn't really... Read More
We humans are a funny, funny breed. We spend our... Read More
There's a lot of talk in meditation circles about emptying... Read More
Until recently, miracles were usually credited to a supernatural power.... Read More
Oxford dictionary defines PRAYER as "a request for help or... Read More
Greetings Divine Ones, I am going to ask you a... Read More
"Spirit is beyond the void of space. This realm, beyond... Read More
There is a chronology of events from creation to the... Read More
"Praise the Lord, O my soul; all my inmost being,... Read More
It would be nice if the planet - like so... Read More
Remember me! It's me! Joseph here in touch with you... Read More
"What do you think about the Christ? Whose son is... Read More
The Question Really picture this in your mind.... Someone tells... Read More
Matthew 2:19-23 The Return to Nazareth19 But when Herod died,... Read More
I'm weary of saying No to my children. Not just... Read More
Rabbi Kushner in his book "When Bad Things Happen to... Read More
Forget what you have read or seen about vampires. The... Read More
In Corrogue I am seeking the source of inner beauty.This... Read More
With another year full of family events coming upon us,... Read More
We all know that the best laid plans of mice... Read More
During my childhood days, I disliked Lenten season because radio... Read More
What is Enlightenment?What do we really mean when we talk... Read More
Echo was a flea-bitten gray horse, with brown speckles everywhere,... Read More
"No man is a prophet in his own country."That line... Read More
God poetry is one of my favorite genres, although I... Read More
Spirituality |