Home
>
Spirituality
>
Life Coaching and Beyond

Life Coaching and Beyond

In Corrogue the air is chill and the frost is on the ground.

On these autumn mornings the spider's webs are glistening like each was arrayed with diamonds. The red berries of the holly stand out against the dark green of their shining leaves. It is a time simply to look and be glad at the wonder of this creativity. It is a time simply to stand and stare.

Like many people I receive unsolicited mail. This is by ordinary post and by email. Yesterday I received, via the post, a letter inviting me to train as a "Life Coach." As a writer on "being enough" I reflected on what it is to have the need for a "Life Coach."

In this "Type A" society life coaching might compound the problem of "doing more" and "being less." So I share with you what I see as the blessing of life beyond coaching. This is not to invalidate wonderful work that many dedicated individuals bring to this profession out of a sense of love and compassion.

1. You are a "being."

In this rush into the noise and haste of this 21st Century we forget we are "human beings." Life Coaching that takes you away from this essence takes you further from "life." It may take you further into "doing your life." This may mean you achieve more. You may be more successful. You might achieve more goals, but you might also miss. You might miss this extraordinary blessing of simply being alive. You might miss the journey and only ever be focused on arriving.

2. You already know "life."

You are a mystery. You are unique. No one knows you better than yourself. In this respect you are all knowing. You need to start to trust this. You need to start to trust in the process. Be the one who knows. We are taught throughout our lives to accumulate knowledge. We put aside our "inner telling sense" to be filled up with rational thought alone. You are already the expert. You do not need more knowledge of how to do. You need to be more and do less. The paradox is that in learning to be more you are able to do more in less and less time.

3. You are beautiful.

Take time for beauty. Beauty is not a function of goal setting and time management. Beauty is your essence. If you miss this essentialness then you truly miss. No amount of "life coaching" will compensate for a life of achievement alone. Beauty is where you belong. It is your birthright. There is nothing you need to do in order to realise this. As the sage Lao Tzu advised. "The way to do is to be." This is productive beyond measure because it is magical.

4. You are at one.

You are already at one. You are a whole and holy being. This sense of oneness is available at all times. Constantly "doing" your life will only take you further from the real life. This is the gift of knowing that you and life are not separate. You can never be separate from life. Thinking that we are separate from life is like a fish in the ocean looking for the experience of water. We need more relaxation into letting go rather than adding to our ever-increased requirement for achievement.

5. Be surrendered.

This is the ultimate life skill in this 21st Century. It is the ultimate skill in any century. Just let go. Do not let the sense of ego rule your being. Do not add to this sense of attachment to this illusion of who you think you are. Otherwise you are always living your life second-hand. Simply learn to give yourself way. Give your love for no reason. Be more unreasonable. Come to your senses. Come back to a little more common sense and a lot more awareness of the beauty of your body. Leave the rational awhile. It is only ever a part of the wholeness of who you are.

6. Be Enough

I remind people all the time that they are "forever enough." This is the reality of life that is lived first hand. You can improve your life situation but you cannot improve upon the first hand experience of life. If you are troubled in life it usually means you are not living first hand. You are living past or future ideas of what life will be or was. There is little or no presence. This life has been gifted to you. You had nothing to do to be gifted it. In every moment it is enough if you know how to receive it. If you can look and see through an open heart then you will come to know. Just for a little while each day stop "trying." Sit and breathe in and out. Going nowhere all is achieved. It takes time to build this trust. Yet we need to begin.

7. Be grateful

Practice gratitude. This is a great attitude of being. People who teach motivation focus on developing this practice. The right attitude brings results. Only the first attitude is that of being. Out of this attitude all else arises. One is simply the experience of gratefulness. One is simply the experience of celebration. This is life. This is not "your life" dependant on outcomes. It is only the moment-to-moment flow of this gift of life that we are freely given. It is the free flow of the energy of love. When you know this you go beyond. This experience of life is then "beyond belief. It is beyond "Life Coaching."

Beyond coaching means dropping rather than accumulating. It means commitment to the experience of being in the present. It means dropping attachment to "your life" in order to live. It is to live life non-separate from love. One moment will be enough because you are forever enough.

Blessings upon you from Corrogue ? the place of the briars.

Tony Cuckson is an Anam Cara. This Celtic term means "Soul Friend." He specializes in providing insight for the spiritual journey, Irish Blessings, words of wisdom and finding inner peace. Visitors to Irish Blessings Matter website and Tony's Blog get the opportunity to develop a purpose driven life through articles, newsletters and other programs. Get your free report called "7 ways to it's a wonderful life" at http://www.irishblessingsmatter.com or visit Tony's Blog at http://www.irishblessingsmatter.com for the best resources on spiritual growth, spiritual cinema, spiritual parenting, spiritual coaching and spirit in business.

tidy up service Glenview ..

In The News:

Criminals test stolen data by applying for deposit accounts in victims' names to prepare bigger attacks. Learn why banks won't share fraud details.

New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier phones mean higher risks.

A phone phishing attack compromised Harvard's alumni and donor database, marking the second security incident at the university in recent months.

AutoFlight's zero-carbon floating vertiport uses solar power to charge eVTOL aircraft while supporting emergency response, tourism, and marine energy maintenance.

A new phone return scam targets recent buyers with fake carrier calls. Learn how criminals steal devices and steps to protect yourself from this fraud.

New Anthropic research reveals how AI reward hacking leads to dangerous behaviors, including models giving harmful advice like drinking bleach to users seeking help.

The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.

Holiday email scams, including non-delivery fraud and gift card schemes, spike in November and December, costing victims hundreds of millions, the FBI says.

Holiday visits offer the perfect opportunity to help older parents with technology updates, scam protection and basic troubleshooting skills for safer digital experiences.

Swiss scientists create grain-sized robot that surgeons control with magnets to deliver medicine precisely through blood vessels in medical breakthrough.

Researchers exploited WhatsApp's API vulnerability to scrape 3.5 billion phone numbers. Learn how this massive data breach happened and protect yourself.

Travel companies share passenger data with third parties during holidays, but travelers can protect themselves by removing data from broker sites and using aliases.

Xpeng's humanoid robot moves so realistically that crowds believed it was fake, marking a major advancement in robotics technology ahead of 2026 commercial launch.

Researchers discover phishing scam using invisible characters to evade email security, with protection tips including password managers and two-factor authentication.

iPhone and Android users can reduce battery drain and data usage by restricting Background App Refresh to Wi-Fi connections instead of mobile networks.

Scammers nearly stole an Apple account by exploiting the support system with authentic-looking tickets and phone calls, users can protect themselves with safety steps.

FoloToy restored sales of its AI teddy bear Kumma after a weeklong suspension following safety group findings of risky and inappropriate responses to children.

Threat intelligence firm Synthient uncovers one of the largest password exposures ever, prompting immediate security recommendations.

Viral video shared by Elon Musk shows Tesla's Optimus humanoid robots performing tasks from cooking to construction, garnering over 58.5 million views on social media.

Chinese hackers used Anthropic's Claude AI to launch autonomous cyberattacks on 30 organizations worldwide, marking a major shift in cybersecurity threats.

Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.

Essential phone settings to enable before losing your device, including Find My network, location services and security features for iPhone and Android.

The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.

Cybersecurity research shows weak passwords remain a major threat, with simple patterns and number sequences putting millions of accounts at risk.

New Android malware BankBot YNRK silences phones, steals banking data and drains crypto wallets automatically. Learn how this advanced threat works.

Life Coaching and Beyond

Spirituality