Home
>
Spirituality
>
Living Powerfully in the Present Moment

Living Powerfully in the Present Moment

The time we spend on earth is very short when you consider the scope of the universe. Often, we don't see the big picture and get lost in the details. What is our purpose in the few years we have? It is to become a living embodiment of spirit while we are here. We must learn to express spirit through our actions, emotions, relationships, and in the work we do, which can be anything from loving our children to being a bank teller. We're supposed to nurture each other, love the planet that provides us sustenance, evolve our soul in the process, then go home, perhaps to try another version at some later date.

There's no singular instruction manual for this type of big picture thinking ? to a large degree, we make it up as we go along. Remember, being born is like standing at the end of a big river and jumping into an already moving stream of people and events, all colored by the past ? the past others have left behind, but mostly the past we create during our stay. The past is important because we learn from it. It helps us navigate through our current choices in order to evolve our soul. We're in soul school the minute we hit the ground until we cross over, coursework made possible by the enriching, and sometime challenging conditions we have chosen. We chart a learning program well before we get here, a structure that includes our parents, our gender, and circumstances that will provide us with the greatest opportunity for personal and spiritual growth, resulting in true-self-empowerment.

Where we get into trouble is giving up our freedom to make new choices within that structure based upon the present, especially when we replay old, outdated messages given to us by others that solidify our belief system about who we are. Negative programming results, or the way we automatically approach present day circumstances, with a "can't do" attitude. Negative programs limit our vision, preventing us from feeling empowered about what we can accomplish in life. Such negative thought patterns from the past deplete our energy reserves ? diminishing our ability to make a difference in the lives of others today. Have any of these ideas become part of your present experiences?

You can't do that, girls just don't do that?

You have to make me happy, I sacrificed everything for you?

This family comes first, not you?

You don't deserve to be loved?

I'm poor but good?

The world is a terrible place?

You'll fail/get hurt/be taken advantage of so don't try?

I don't have to apologize because I'm the parent?

You make enough mistakes and you'll learn how hard life is?

I believe we set a mental agenda everyday, and what we see in our world, and our personal lives, is a result of what we think. If you aren't getting what you want out of life, then you must create a mental discipline that replaces a negative belief system with one of hope, appreciation of the past, and a decisive statement of what you see happening in the present. The present is what matters.?

Changing a mental outlook takes discipline. In our culture we are taught to plan for disaster, be prepared, and anticipate what might be coming around the bend. It involves releasing outdated ideas and replacing them with ideas of what you want in the present moment, and accept it as already happening. ?

How many of you have heard "life is hard, a daily struggle, life is tough." How about "if you don't have your health, you don't have anything?" I am of the opinion that if you don't have excellent health, yes, things might be fairly bleak, but there still is an awful lot of life to be had. Life, in terms of our exchange with others, has many meanings but often we've got the definition backwards. Life isn't all about taking it in. It's mostly about what you give out. ?

Write a daily affirmation that encourages you to look inward and unseat old messages. Ask yourself, "What blocks my ability to overcome and mend? Am I fearful of life? Do I always put my needs last because I feel unworthy?" Change your mental outlook into a new assumption for today by saying:?

Each day is an opportunity to give more to humanity ?

This unlimited universe gives me room to grown in unlimited ways?

By being who I am, I give to the world with excitement and love?

I become stronger because of the challenges I have faced?

I am worthy because I am my Divine Self?

I no longer need to hold myself back from success and prosperity?

My life is a unique expression of creation?

I love the journey I'm on. I construct my puzzle at my own pace

Remember, everyday is new, no matter how you slice it. The sun comes up in spite of our mistakes or the despair we must face. We are meant to continually move forward! Getting stuck in the past holds us behind, a prisoner within an incredible universe of opportunity. True empowerment stems from living now, not as a reaction to now from the past, or living with worry about what might happen tomorrow, next month, or next year. Everyday, no matter what has happened to you in the past, is a new opportunity to begin painting your life on a fresh, new canvas. Paint with powerful, present moment strokes. A mental outlook centered in "now" allows you to realize more self-power and confidence you'll need to ride the bumps in life. You can do it!

Charlene M. Proctor, Ph.D., author of Let Your Goddess Grow! 7 Spiritual Lessons on Female Power and Positive Thinking and The Women's Book of Empowerment: 323 Affirmations that Change Everyday Problems into Moments of Potential (2005) provides guidance through everyday complexity with female imagery and positive thinking. Focusing on the Divine Self, and setting a mental equivalent to institute positive change on earth, has always provided the infrastructure to Charlene's work as a researcher and simulation architect. She is deeply committed to helping others along their soul journey. Please visit http://www.thegoddessnetwork.net and register for her many self-help and inspirational programs, which include The Divine Woman, a free monthly newsletter!

limo prices to midway Crystal Lake west of Randal .. Lockport Chicago limo O’Hare

In The News:

A multipurpose robotic system promises to transform how items are stacked onto pallets, aiming to maximize space utilization and reduce shipping costs.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

The number of people affected by a UnitedHealth data breach in February 2024 was actually higher than previously reported and was the largest medical data breach in U.S. history.

A phishing campaign uses Google Calendar to schedule fake meeting invitations that appear legitimate, redirecting targets to phishing sites.

Toll road text scam: Fake messages claim unpaid fees, seek payment via fraudulent links. Kurt “CyberGuy" Knutsson says this scam is becoming increasingly sophisticated and widespread.

Kurt “CyberGuy" Knutsson says these steps ensure that your friends and family get to the exact moment you want them to see. Try it out and streamline your sharing experience.

Tech expert Kurt “CyberGuy" Knutsson offers tips on how to protect your identity: Be vigilant, monitor accounts, use smart security, know theft response.

Tech expert Kurt “CyberGuy" Knutsson says cybercriminals are exploiting iMessage phishing protection, tricking users to reactivate links.

It's hard to imagine life without in-flight Wi-Fi these days – but sky-high web surfing comes with its own set of privacy concerns. Here's how to protect yourself.

Over 400,000 cases of credit card fraud were reported in 2024 to the Federal Trade Commission. The CyberGuy explains how to protect against becoming another victim.

A nondescript metal box transforms into a fully functional electric motorcycle that blurs the line between vehicle and urban infrastructure.

Many apps unrelated to location still ask users for tracking permission, and Texas Attorney General Ken Paxton has filed a lawsuit seeking to end this alleged practice by Allstate.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Melody, the artificial intelligence-powered robot, is life-sized and represents a move toward creating robots that resemble people in appearance and interaction.

Here are five easy smartphone rules from the National Security Agency that you can follow to better protect your mobile device from hackers and scammers.

A U.S. robotics company has developed "Jennie," a robotic pet powered by artificial intelligence that's designed to comfort those facing mental health challenges.

Healthcare records for more than 184 million Americans were breached in 2024, but you can take steps to minimize that risk. Kurt the CyberGuy explains.

The Skyrider X1 from Rictor claims to be the "first amphibious flying passenger motorcycle," and it combines land and air travel in one sleek design.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Home inventory and restoration apps help itemize and track every item in your home in the event you have to make an insurance claim after a natural disaster.

The White House launched a new cybersecurity safety label, the U.S. Cyber Trust Mark, intended to help consumers make informed decisions on smart device safety.

Today's tech can help make life so much easier — if you know how to use it. Here are a few tips on the quickest and best ways to make your phone, laptop and other devices work for you.

Tech expert Kurt “CyberGuy" Knutsson offers Windows 11 restart fixes: Update drivers, run system scans and check hardware.

Sony and Honda's Afeela 1 EV launches with advanced tech and entertainment for $89,900. Tech expert Kurt “CyberGuy" Knutsson gives his takeaways.

With limited hard drive space, tech expert Kurt “CyberGuy" Knutsson offers these tips for storing large video files and photos.

Living Powerfully in the Present Moment

Spirituality