Home
>
Spirituality
>
The Five Essential Secrets of Managing Your Energy Successfully

The Five Essential Secrets of Managing Your Energy Successfully

Inspirational author Vernon Howard wrote, "Would you be worried over a $300 house payment if you had $3,000,000 in the bank? Spiritually, that is the way it can be for you."

We can use our energy in one of two ways. We can use it to battle stress and anxiety, or we can use it to awaken MORE energy.

Here's proof this is so: When you're having a good day, things don't bother you like they do when you're having a stressful day. The same event can happen on each day, and you react differently.

Why is that? It's because on a good day your energy levels are up. On a bad day your energy levels are depleted. The answer is simple: More energy!

Energy Secret #1: The resistance to the disturbance
IS the disturbance.

This is an amazing secret a "Dark Cloud" (hereafter called a DC) doesn't want you to know. What is a DC? It is simply a negative person or a temporary negativity within yourself. A DC is not a producer of energy, but a consumer. And guess whose energy it is after?

A DC wants you engaged, resisting, fighting, having mental debates with him or her. The last thing a DC wants is to be ignored! We're not talking about denial or escape. You know the DC is there; you simply choose to place your attention elsewhere.

Picture a DC tossing you a rope. If you catch it, he can control you. While you're holding on he can pull you around. But when you let go of the rope, you free yourself.

There's a power you can tap into that's a billion times stronger than resistance. It's UNDERSTANDING. You can understand DCs out of existence!

Energy Secret #2: Stop trying to please people
who can't be pleased.

Gaining insight into tricksters is a highly intelligent and profitable thing to do. This wisdom saves you endless energy that you can redirect to unlocking even more.

Here's a quote from from Vernon Howard's 50 Ways to See Through People (see The Spiritual Vitality Course):

"Don't feel guilty about seeing through people. Feel delighted. You will know what every truly happy and healthy person knows, which is this: Insight into charlatanism is a definite first step toward a life that is authentically higher, genuinely spiritual. Diligence toward the discovery of deception is part of the upward path. So persist in spite of everything that presently appears to be an obstacle. You are in the right place. You are doing the right thing."

You see, it is not selfish to live your life as you see fit. It is only selfish to demand that others live their life as you see fit.

Are there people around you demanding that you live your life as THEY see fit? Inwardly, don't stress and anxiety demand that you live as THEY see fit? There is a new way. It is within you now and you CAN discover it.

Which leads us to:

Energy Secret #3: Your demands are the
electrical outlets DCs tap. Release your
demands and cheerful energy circulates
and expands within.

Great energy is lost in demanding that a DC stop throwing his or her negative ropes. They're not going to. You have no control over what the "dark clouds" decide to do. However, they are not the problem.

Then what is? Your demand that a DC act on a higher level of life and insight than he or she now occupies. Demanding mature behavior from immature people is a huge waste of energy -- it wears you down and gives you nothing. Don't go by this insight to quickly. It can dissolve a ton of stress!

Vernon Howard reveals the obvious, which is sometimes the most difficult to see. Demands are the tools of old habits that want to continue to "live" at your expense. It's a cleverly concealed way the false self creates the friction it needs to continue to "exist." Something is draining your energy. Don't you think its time to get past "positive thinking" and "soothing spirituality" and get to the root of it?

The path to true happiness is not to deny the negative, but to face it and understand it. Then, authentic love and peace dawns within.

Energy Secret #4: The more difficult it is
to remember and apply a spiritual principle,
the more energy and benefit there is to you
when you do.

Picture yourself in traffic jam. It's an all too common experience for all of us who drive. You're tense and stressful. You're late for an appointment. Suddenly, right in the middle of this experience, your awareness sparks to life. You let go of your grip on the wheel. You relax your diaphram and breath deeply and easily. You look around. A beautiful bird flies by! In this higher state of awareness you notice it! Ten seconds earlier the self-enclosed stress state would have hidden the beautiful bird from you.

When you remember yourself when things are hectic and difficult, you discover that in quiet moments a new peace starts to flow through your heart and mind. You can snap the spell, and there's nothing DCs within or without can do about it. You'll deny them the energy they have consumed at your expense for so long. They'll holler (as we say in the south) for awhile, but so what!

Energy Secret #5: Learn and prosper by
granting yourself all the space you need
to experiment and make mistakes.

Nothing wastes energy like self-condemnation. To really learn you must dare to attempt the difficult. Hard as it is, you must step out of all familiar and cozy patterns. And to do that, you must give yourself space to be awkward at first! This is a crucial principle for your spiritual growth. Its importance cannot be overemphasized.

Imagine the relief (and excitement) when you discover precisely how to recover instantly from any mistake, learn the lesson and move on, a better person than ever!

Think deeply on these principles. They hold endless encouragement and value for you.

Tom Russell is the author of Several eBooks, including "The Power of Vertical Thinking" and "Seven Secrets to Light Up Your Essence." He is the host of http://www.superwisdom.com and the editor of the SuperWisdom E-zine, read biweekly by more than 20,000 people in 42 countries. He assists professional salespeople, entrepreneurs and home based business owners live with greater energy, creativity and spiritual insight. He has been interviewed on more than 200 radio and TV talk shows. Tom's website focuses on the practical wisdom of best-selling author Vernon Howard.

no-contract cleaning service Glenview ..

In The News:

A new phishing scam targets family photos with fake "Cloud Storage Full" alerts. Criminals steal credit card information through fake sites. Learn protection tips.

South Korean scientists create ultra-thin fabric muscles that turn clothes into robotic assistants, lifting 33 pounds while weighing under half an ounce.

Archer Aviation has acquired Hawthorne Airport for $126M to launch an LA air taxi network ahead of the 2028 Olympics, featuring AI-powered eVTOL operations and next-gen aviation tech.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Fake AI apps disguised as "ChatGPT" and "DALL·E" are flooding app stores with dangerous malware that steals data and monitors users without detection.

Fake buyers demand specific vehicle reports from unknown sites to steal credit card information from car sellers, but warning signs can help identify these scams before paying.

Android users can now manage apps across multiple devices more easily with Google Play Store's updated remote uninstall button in the latest update.

NASA's Perseverance rover discovers shiny metallic rock on Mars that could be a meteorite from an ancient asteroid, containing high levels of iron and nickel.

Holiday scams spike during Black Friday and Cyber Monday as criminals exploit your leaked personal data. Learn how to protect yourself from fake stores and phishing.

Commerce Department proposes TP-Link router ban over Chinese security risks. Learn how this potential prohibition could affect your home network and devices.

Hyundai AutoEver America suffered a data breach affecting 2,000 current and former employees, exposing names, Social Security numbers and driver's license information.

Washington court rules automated license plate reader images are public records, even when stored by vendors like Flock Safety, setting precedent for transparency.

Fake airline texts claiming flight cancellations are targeting travelers with convincing scams. Learn how cybercriminals steal personal data and credit card info.

Discover how iOS 26's new Adaptive Power feature automatically extends iPhone battery life by learning your usage patterns and adjusting performance intelligently.

New TikTok malware campaign tricks users into running PowerShell commands that download Aura Stealer, which steals credentials and authentication tokens.

Gaia Family offers fixed upfront pricing for IVF cycles with unlimited embryo transfers and financial protection, partnering with over 100 U.S. fertility clinics.

The Jetsons Act aims to position Pennsylvania as a leader in advanced air mobility by establishing regulations for hybrid ground-air vehicles.

Fake Geek Squad invoice emails are targeting users with convincing charges and urgent phone numbers to steal personal information and money.

Fox News Digital's artificial intelligence newsletter digs into a robot in Russia that faceplanted, George Clooney's alarm and OpenAI's rivalry with the New York Times.

Major data breach at Conduent exposes personal information of 10+ million people. Government contractor hit by cyberattack affecting Medicaid, child support systems.

Texas startup Janta Power raises $5.5M for innovative vertical solar towers that generate 50% more energy than traditional panels while using just one-third the land.

NASA's twin ESCAPADE spacecraft launched aboard Blue Origin's New Glenn rocket Thursday afternoon from Cape Canaveral, beginning their journey to Mars with arrival expected in 2027.

Learn how to set email reminders on iPhone and Android so you never forget to reply again. Simple built-in features help you stay organized and on top of messages.

Discover how Apple's passkeys revolutionize Mac security by replacing vulnerable passwords with biometric authentication and encryption for ultimate protection.

New survey reveals 78% of parents fear AI scams targeting their kids, yet nearly half haven't discussed these threats. Learn why this dangerous gap exists.

The Five Essential Secrets of Managing Your Energy Successfully

Spirituality