Why Keep a Journal

What purpose does keeping a journal serve?

Do you write down your thoughts, your innermost feelings, the joys and the pains embedded deep in your heart ? Does it help for you to "verbalize" in words your plans, your promises and don't forget those forgotten events?

Anne Frank kept a diary. To this day and for many more generations to come, she shares a world , a life at an era where human dignity and freedom for some was a crime. Her diary keeps it fresh in man's memory. Timeless record of their emotions, their actions and reactions. Explorers charted their days, their travels, the glorious and the gory episodes as they made their way into unknown territories.

Today, journal keeping is growing in popularity, the why and what discussed openly on on-line forums, groups and amongst cyber friends offering one another insightful and encouraging thoughts and discussions . Journal keepers empower themselves, thanks to the speed of the internet, it keeps the "fires"burning among journal keepers.

Enclosed is a collection of personal entries , personal thoughts about journal keeping.

EXCERPTS: Donner party/ Shackleton expedition December 28, 2004 7:29 PM

I am amazed by the story of Shackletons Polar expedition of 'Endurance'.

A ship filled with supplies and plenty of men eager for the expedition, until the disaster strikes with the ship stuck in ice and the long polar winter setting in. Every single person had a journal and always wrote in it.

It was one of many things they did hold dear, and so many emotions were logged in, and so important were these journals that of course they are archived and in safe keeping for the study of this history and the times. Without these journals, so much of the daily life and events would have never been known! Two years out of civilization, and all the records being kept in their journals.

***************************

,,,,, But I know I'm also very nostalgic, and I know I want to preserve some of the days events and moments in my life. Nice to look back on. I know I used the journal as an outlet sometimes too, just to vent anything. ere are some reasons why:

***************************

?. I write in my journals to help to "set the day straight". By writing things down, it helps me to sort through the day. It also helps to let the angry go and remember the good times.Why keep a journal? Because, as a wise man once said: "A life worth living, is a life worth recording." On a more pragmatic note, my journals also serve to jog my memory and inspire me when I am writing a memoir, novel, or screenplay.

**************************

?..Well it looks like I'm not the only one thinking it's about time I really got committed and started really, I mean, really writing a proper journal this year. My last years journal was ...goood...but this year I want to put in 100%. I mean adding drawings, photo's bit's of nature (e.g. unusual leaves etc...) that have true worth in my soul somehow. Inspired poetry is sure to come from this continuous act of self worth.

So, what do you think of keeping a journal?

END

About the writer:

Bonnie Moss writes about spirituality, tools available to all to walk the path. Visit her website , a metaphysical site that offers information on tarot, crystals, aura,angels, journalling and other topics.

http://goldencupcafe.tripod.com

family-safe home cleaners Morton Grove ..
In The News:

The Christmas season brings a surge in Netflix phishing scams targeting shoppers with fake emails. Stacey P received convincing scam but verified account first.
San Francisco Giants invite Jamie Grohsong to throw ceremonial first pitch at Oracle Park after he learned to play baseball with a bionic hand following an injury.
FBI warns cybercriminals are stealing family photos from social media to create fake proof of life images in virtual kidnapping scams targeting victims.
Instagram's new 'Your Algorithm' tool lets you control your Reels feed in real time. The app now gives you power to customize what videos you see.
Major Marquis fintech breach exposes 400,000-plus Americans' data through unpatched SonicWall vulnerability, with Texas hardest hit at 354,000 affected.
Free up iPhone storage fast by clearing large photos and videos from Messages app. Simple steps for iOS users to delete attachments without losing chats.
Scammers are flooding inboxes with fake tracking alerts that mimic real carriers, exploiting the holiday rush to steal logins and personal data.
The Fox News AI Newsletter brings you the latest news on AI technology advancements and the challenges and opportunities AI presents now and for the future.
Texas family reunites with missing 11-year-old cat Grayson after 103 days using Petco Love Lost's AI photo matching technology and community help.
Tired of AI customer service loops? These insider tricks help you escape "frustration AI" and get real human help when you need it most for urgent issues.
Unlock richer audio from your streaming apps with simple tweaks to volume normalization, equalizer settings, and quality preferences for cleaner sound.
Scammers are sending fake Facebook settlement payout emails that mimic legitimate notices from the privacy settlement administrator to deceive users.
Holiday shopping scams surge as fake refund emails target distracted consumers during Black Friday and holiday seasons, costing Americans billions annually.
The AI-powered IRMO M1 exoskeleton features four modes, including turbo, eco, training and rest for hiking, running, cycling and sports with eight-hour battery life.
OpenAI announced upgrades for its ChatGPT Images platform on Tuesday, saying the program can now make more precise edits and produce images more quickly.
Chrome for Android now turns web articles into AI-powered podcast conversations. Get hands-free browsing with Google Gemini's natural audio summaries.
LastPass faces $1.6 million fine from U.K. regulators after 2022 data breach exposed 1.6 million users. Password manager failed proper security controls.
Petco disclosed a data breach exposing customer Social Security numbers, financial account details, and driver's license information due to a software error.
Baseball teams can now analyze complete swing mechanics in normal training environments using Theia's markerless AI system that processes standard high-speed footage.
Smart home hacking fears overblown? Expert reveals real cybersecurity risks and simple protection tips to keep your connected devices safe from hackers.
MIT develops needle-free glucose monitor using light technology. Revolutionary device could replace painful finger pricks for diabetes management.
The ClickFix campaign disguises malware as legitimate Windows updates, using steganography to hide shellcode in PNG files and bypass security detection systems.
Researchers from Osaka Metropolitan University designed a 21-foot dome that combines aquaculture and hydroponics to create a self-sustaining urban food system.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
ChatGPT data breach exposes personal info of users through partner Mixpanel. OpenAI confirms names, emails compromised in security incident.

Be Still - You?ve Got To Be Kidding?

Be still, and know that I am God; I will... Read More

See You At Midnight: Strategy For Terrific Speed To Greatness!

The gate of every year is the begining of that... Read More

Enlightenment Takes You to Selfishness

An act of selflessness is the highest expression of selfishness... Read More

Lucky Charms and Talismans

Many of you already own several lucky charms or talismans.... Read More

No Star-Studded Career

What is success? It probably means different things to different... Read More

The Power Of Prayer - Gush Katif Needs You Now

You can't help but feel a sense of electricity in... Read More

Good News from Mars (Part 2)

Paul is led up a 512 ft. hill, Mars Hill,... Read More

Life Dont Work That Way

It would be nice if the planet - like so... Read More

Ego - Why Do We Have One?

Why do we have an Ego?Almost all spiritual guides say... Read More

Humanity Needs Islam

The human nature means the soul and the body. A... Read More

Love, Honor, and Obey

Let's take a look at all these aspects. The bible... Read More

Why We Choose Our Parents

There is a concept in Jewish mystical thought known as... Read More

Art of Living ? Finding It?s a Wonderful Life

In Corrogue I am finding it's a wonderful life.Let me... Read More

I Saw An Angel At Work

Sometimes you have to see something to believe it. Like... Read More

Out of the Closet?

We may sometimes consider the difficulty that occurs with our... Read More

Gentle Whispers

Today we do not experience great manifestations of God as... Read More

Law and Order of the Spiritual Kind

There is no such thing as a coincidence. Albert Einstein... Read More

Clear Mind, Empty Head: A Leak In Mind Like Water

There's a lot of talk in meditation circles about emptying... Read More

Dear Lord

As I sit here and ponder my existence my heart... Read More

9 Fruits of the Holy Spirit

As you will see I the Scripture verse I will... Read More

Keeping The Faith

Well I had a website that I was posting on... Read More

Overcoming Burn Out

Burn out, it can happen to anyone. Some of the... Read More

Prayer - The Ultimate power

There is an prayer process in every religion and everyone... Read More

Sheltered in the Arms of God

"Mama, save me!"My six year old son jumped into my... Read More

Letting Go of Your Past

Once you become saved and born again, the Bible tells... Read More

home cleaning services Wilmette ..