10 Symptoms of Workplace Stress

It is no secret that stress and related disorders are the most frequent cause of employee disability (National Institute for Occupational Safety and Health). As far back as 1992, a United Nations report called job stress a "world wide epidemic.

Control of workplace stress is a leadership responsibility. Good leaders who recognize the symptoms of stress can control situations to create more desirable workplaces and to improve both productivity and the bottom line.

Corporate leaders who have served in the military recognize employee stress when they observe symptoms such as:

1 Anxiety

2 Indecisiveness

3 Irritability

4 Complaining

5 Forgetfulness

6 Loss of self confidence

7 Argumentativeness

8 Insomnia

9 Rapid emotional shifts

10 Physical exhaustion

Symptoms such as these cost companies billions of dollars each year in health care costs, absenteeism, accidents, quality control, personnel turnover, and various interpersonal relationship problems.

Some managers mistakenly try to control stressful problems by increasing demands and supervising details. Increased urgency and focus on details typically generates even more stress. The problems shift from slight distractions, such as back pain, headaches, and inattention, to more drastic reactions such as absenteeism and medical problems, both good indicators that stress levels need attention.

Just as in the Army, most business leaders must be taught to manage stress and to observe for negative stress reactions. All managers need to understand the importance of positive stress in maximizing accuracy and productivity. And they need to know how to control the negative stress for the benefit of those involved and the bottom line.

If you don't have qualified staff in your company, outside consultants and trainers can help you evaluate current stress levels and train everyone involved. Remember, stress control is a leadership responsibility.

Get my article about controlling the top ten workplace stressors by sending blank email MailTo:10stressors@couragebuilders.com

Copyright 2005

You may edit this article for length or content to fit your space and audience requirements and publish electronically or in print free of charge. Include my full byline and add a hyperlink for web postings. When you publish, please send a courtesy link or email to collie@couragebuilders.com

Dale Collie (MailTo:collie@couragebuilders.com) speaker, author, and former US Army Ranger, CEO,and professor at West Point. Selected by "Fast Company" as one of America's Fast 50 innovative leaders. Author of "Frontline Leadership: From War Room to Boardroom," and "Winning Under Fire: Turn Stress into Success the US Army Way." (McGraw-Hill) http://www.couragebuilders.com

top rated cleaning service Lake Forest ..
In The News:

Holiday scams spike during Black Friday and Cyber Monday as criminals exploit your leaked personal data. Learn how to protect yourself from fake stores and phishing.
Commerce Department proposes TP-Link router ban over Chinese security risks. Learn how this potential prohibition could affect your home network and devices.
Hyundai AutoEver America suffered a data breach affecting 2,000 current and former employees, exposing names, Social Security numbers and driver's license information.
Washington court rules automated license plate reader images are public records, even when stored by vendors like Flock Safety, setting precedent for transparency.
Fake airline texts claiming flight cancellations are targeting travelers with convincing scams. Learn how cybercriminals steal personal data and credit card info.
Discover how iOS 26's new Adaptive Power feature automatically extends iPhone battery life by learning your usage patterns and adjusting performance intelligently.
New TikTok malware campaign tricks users into running PowerShell commands that download Aura Stealer, which steals credentials and authentication tokens.
Gaia Family offers fixed upfront pricing for IVF cycles with unlimited embryo transfers and financial protection, partnering with over 100 U.S. fertility clinics.
The Jetsons Act aims to position Pennsylvania as a leader in advanced air mobility by establishing regulations for hybrid ground-air vehicles.
Fake Geek Squad invoice emails are targeting users with convincing charges and urgent phone numbers to steal personal information and money.
Fox News Digital's artificial intelligence newsletter digs into a robot in Russia that faceplanted, George Clooney's alarm and OpenAI's rivalry with the New York Times.
Major data breach at Conduent exposes personal information of 10+ million people. Government contractor hit by cyberattack affecting Medicaid, child support systems.
Texas startup Janta Power raises $5.5M for innovative vertical solar towers that generate 50% more energy than traditional panels while using just one-third the land.
NASA's twin ESCAPADE spacecraft launched aboard Blue Origin's New Glenn rocket Thursday afternoon from Cape Canaveral, beginning their journey to Mars with arrival expected in 2027.
Learn how to set email reminders on iPhone and Android so you never forget to reply again. Simple built-in features help you stay organized and on top of messages.
Discover how Apple's passkeys revolutionize Mac security by replacing vulnerable passwords with biometric authentication and encryption for ultimate protection.
New survey reveals 78% of parents fear AI scams targeting their kids, yet nearly half haven't discussed these threats. Learn why this dangerous gap exists.
Chrome now autofills passport and driver's license info automatically. Google's latest browser update adds official document support with encryption and user control.
Scammers impersonate Department of Veterans Affairs employees claiming veterans owe money, but real VA communications only direct to VA.gov or official channels.
The AltoVolo Sigma hybrid-electric aircraft flies 500 miles at 220 mph while operating 80% quieter than helicopters, featuring safety systems and compact design.
Google search scam alert: fake customer service numbers can give scammers remote control of your phone. Learn how to spot these traps and protect yourself.
Electric vehicles overtake gas cars in total CO2 savings after just two years of driving, with emissions benefits growing over time as power grids get cleaner.
Louvre Museum reportedly used "Louvre" as password for surveillance system during $100M jewel heist. Learn how weak passwords put even famous institutions at risk.
Bipartisan AI jobs bill from Sens. Hawley and Warner would require companies to report AI-related layoffs and hiring to Department of Labor quarterly.
Joe A. from Shelton, Connecticut, lost $228,000 to a ZAP Solutions cryptocurrency investment scam after his divorce, highlighting rising online fraud.

Do You Have Your Foot On The Pedal? Are You Overwhelmed At Work?

Is your in-tray or inbox full? I don't normally check... Read More

Stress Management - Overcoming Adversity

Adversity is an unavoidable part of life. Death of a... Read More

Choose a Stressless Lifestyle!

A stressless lifestyle? That's very easy to say. Yet it... Read More

Coping with Change: Develop Your Personal Strategy

Why do we resist change? As the saying goes, the... Read More

10 Tips To Reduce Stress

1. Determine your "unique ability" and capitalize on itDelegate the... Read More

Stress Managment and Mastery: Learning to Rebound

Q. I've suffered a few setbacks and disappointments in the... Read More

Three Stress Relief Techniques

There is good stress, and there is bad stress. Good... Read More

Intelligent Emotions

We so often take the feelings of happiness and saddness... Read More

Stress Management: 5 Questions to Get Crisis to Work for You

Q: Someone told me that the Chinese symbol for crisis... Read More

Entertaining Without Stress

Let's face it. If you are stressed, agitated and flitting... Read More

7 Tips to Relieve Stress At Work

Do you feel stress at work? Do you carry your... Read More

Can You Say Yes To Less Stress

A little stress is good for us until it becomes... Read More

Stress Management Shouldnt Create More Stress. 10 Ways To Reduce Unreasonable Stress and Boost Perf

We all know that stress levels in the workplace are... Read More

The Jerk is Never Me

Comedian George Carlin once remarked, "Have your ever noticed? Anyone... Read More

Reduce Stress and Increase Energy with Your Point of View!

Defending your point of view can use up a lot... Read More

Stress Management: How to Handle Rejection - The Power of NEXT

Raise your hand if you have ever been rejected by... Read More

Beating Middle of the Night Stress

What do you do when you wake up in the... Read More

Simple Tips to Help Simplify Your Life! - Make it Great!

Quote of the week"Simplicity is the ultimate sophistication." Leonardo da... Read More

Is it a Crime to be a White Guy in A Tan Car?

I had the unpleasant experience of being pulled over the... Read More

Common SENSS Stress Control

Statistics show that all of us experience stress at one... Read More

Stress Management and Mastery: 5 Tips for Positive Anger Management

A grandfather, whose grandson came to him angry at a... Read More

Stress Management Made Simple And Easy...Just Follow Cliff Kuhn M.D.s Foolproof Formula

Stress management is a hot topic; stress-related illness and suffering... Read More

Six Questions To Make Your Workplace Stress-Free

Many CEOs see stress as an intractable problem which would... Read More

Minimize Stress in Your Life

Use these simple tips to minimize stress in your day... Read More

Five Steps to Stress Relief

So, you've recognised that you are suffering from stress and... Read More

insured cleaning company Morton Grove ..