Home
>
Stress Management
>
5 Easy Ways to Pamper Yourself

5 Easy Ways to Pamper Yourself

Life is so busy and as mothers we spend so much time tending to the needs of others and pampering others that we sometimes neglect to pamper ourselves.

Here are 5 easy and fun ways to pamper yourself and nurture your mind, body and spirit:

1 - Wake up before the others in the house do and flip through a magazine or simply sip on a hot cup of coffee or tea and enjoy a few uninterrupted moments before the day fully begins.

2 - Weather permitting, take a nice walk and just enjoy your surroundings. Take note of all the beauty that is surrounding you.

3 - Take short breaks during your day whether you are a stay at home mom, work at home mom or work outside of the home, try doing something for yourself periodically throughout the day. You can close your eyes and daydream, browse through the paper or simply have a short friendly chat with a friend.

4 - Treat yourself to a manicure, pedicure or even a new hairstyle. We often are so used to treating others that we forget to treat ourselves and forget to let others pamper us.

5 - Take a nice long warm bubble bath. Fill your mind and senses with a nice fragrance and just soak for as long as you can.

It is truly amazing at how pampering yourself will rejuvenate you!

Take Care,

Aurelia Williams is the mom of four busy children, a Personal Life Coach and the owner of Real Life Solutions http://www.reallifesolutions.net which is an informational site that also offers products, articles and a great newsletter. You can also hear Aurelia daily on the WAHM Talk Radio show http://www.reallifesolutions.net WAHM Talk Radio, she is the Resident Life Coach.

Wood Dale Chicago prom limo .. Lockport Chicago limo O’Hare

In The News:

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents

Internet browsers are useful, but they can be dangerous. Clicking on malicious links can direct you to dangerous websites that steal information or infect your device.

Apple's latest iOS update introduces advanced artificial intelligence capabilities, which may be capturing and analyzing sensitive information.

Breach site confirmed 56,904,909 Hot Topic users' data leaked online. Tech expert Kurt “CyberGuy" Knutsson says the company's silence makes matters even worse.

Tech expert Kurt “CyberGuy" Knutsson discusses how an innovative Easy-Way kit turns standard strollers electric, simplifying navigation for parents.

Tech expert Kurt “CyberGuy" Knutsson talks about T-Mobile being hacked in broad cyberattack on global phone and internet companies.

Tech expert Kurt “CyberGuy" Knutsson shows you how to add, customize and manage widgets for quick access to apps and info from your iPhone home screen.

Wrong Google searches can not only compromise your device and personal data. They can also bring law enforcement to your doorstep. Hackers are targeting Google searches.

China's Shanghai Kepler Robotics has developed a new humanoid robot that can carry up to 35 pounds per hand for commercial applications across various industries

Checking your hearing has gotten easier with the new hearing test feature in AirPods Pro 2. You can take reliable hearing tests using your iPhone or iPad.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Kurt "CyberGuy" Knutsson explains how a VPN — virtual private network — works and how running it can slow down the operation of your device.

The WalkON Suit F1, an exoskeleton developed to help people with disabilities, can actually walk over to a person in a wheelchair, solving a major problem.

ClickFix, a new scam targeting computer users, is on the rise in the U.S. The scam prompts its targets to click on a link to fix a problem.

Skydweller is the world's largest unmanned solar-powered aircraft that can stay airborne for weeks, and even months, without refueling.

The U.S. government said it is investigating after People's Republic of China hackers targeted commercial telecommunications service providers in the U.S.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Scammers are using increasingly sophisticated ways to lure unsuspecting victims, and some are impersonating an email help desk or support team.

You can unsend or edit your iMessages with the latest iOS updates. Kurt the CyberGuy explains how you can save yourself some potential embarrassment.

Kurt “CyberGuy" Knutsson says there’s been a rise in cybercriminal services using hacked police and government emails to send subpoenas and data requests to U.S. companies.

Kurt “CyberGuy" Knutsson discusses how Axiom Space and luxury designer Prada are collaborating on NASA's Artemis III spacesuit design.

Voice assistants may cause confusion across devices. Tech expert Kurt “CyberGuy" Knutsson offers some solutions to fix it.

Shameless scammers trick veterans into giving personal info or cash. Tech expert Kurt “CyberGuy" Knutsson explores five common scams.

Tech expert Kurt “CyberGuy" Knutsson helps you honor our heroes with these powerful podcasts, audiobooks and documentaries this Veterans Day.

5 Easy Ways to Pamper Yourself

Stress Management