10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
|
|||||
|
|
|
Something the successful business person needs is - lots of... Read More
1. 5-minute rule. How many times do we say, "This... Read More
Understanding StressStress has been called "the invisible disease". It is... Read More
There are two types of anxiety:*Situational *Existential.Most of us experience... Read More
Looking for some quick stress relief?Edward W. Smith, motivational speaker,... Read More
Probably the least appreciated form of stress is college stress.... Read More
At what age does the benefit of play cease? Child... Read More
Stress, America's #1 health problem, is a leading cause of... Read More
Seventy-five percent of all our problems ? both emotional and... Read More
1) Create the life you desireTwo of our most underdeveloped... Read More
In the body, the stress response is mediated by the... Read More
Many CEOs see stress as an intractable problem which would... Read More
If you live in the early part of the twenty-first... Read More
Make stress less of an issue for you in your... Read More
?And holding it way down inside you like an old... Read More
Most people know of the importance of exercise as a... Read More
Caring for a chronically ill loved one can be one... Read More
1. Determine your "unique ability" and capitalize on itDelegate the... Read More
A little stress is good for us until it becomes... Read More
We are currently living in a capitalist society where money... Read More
Do you ever feel stressed? Is stress a regular component... Read More
To be a safe and predictable person for those around... Read More
It was a self-exploration that made me understand myself. It... Read More
Looking for all of the answers in how to manage... Read More
The day wasn't going well already. You know how it... Read More
Most humans experience unexpected setbacks which can cause huge stress... Read More
Elizabeth, 32, cried during anger management class as she told... Read More
Worry, big or small blocks positive vibrations from entering your... Read More
Whenever we think of 'stress', negative thoughts come into our... Read More
Are you feeling stressed out? Too many things to do,... Read More
1. The Law of EveryoneIt is not neccessarily wrong to... Read More
What is Stress?Stress may be defined as the three-way relationship... Read More
Why is it that some people become totally stressed when... Read More
Every woman needs her own personal space for relaxation, not... Read More
Have you ever noticed what occurs when you are suddenly... Read More
The pace of life seems to quicken every year. More... Read More
In the fast-paced world that we live in today, it... Read More
If you have recently lost health insurance coverage through your... Read More
It is an inescapable fact, we live in a stressful... Read More
I have yet to see a scientist talk about the... Read More
CHICAGO - According to a recent article in the September... Read More
"When you breathe, you inspire. When you do not breathe,... Read More
Panic.Heart racing. Palms sweating. Breathing rapid and shallow. Mouth dry.... Read More
Among the hardest parts of living in the modern world... Read More
At what age does the benefit of play cease? Child... Read More
THE ENCHANTED SELF? teaches you how to access positive states... Read More
"I'm stressed out."If you find yourself thinking--or saying--this on a... Read More
As small business owners, we often take on more than... Read More
Q: What is Stress?A: Very basically it is the physical,... Read More
According to the Australian Council of Trade Unions' (A.C.T.U.) 1997... Read More
Stress Management |