10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
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Stress relief and managementRecognizing stress symptoms can be a positive... Read More
Many CEOs see stress as an intractable problem which would... Read More
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While free-lancing for business magazines, I was assigned to write... Read More
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Here's a fun little experiment:Take a few seconds and look... Read More
10 Ways to Monitor Corporate Stress LevelsGood military leaders work... Read More
Q. So many times in my life, I seem to... Read More
Q: We recently had someone come to our company to... Read More
1. 5-minute rule. How many times do we say, "This... Read More
Stress ReliefStress is a big business in Western society. We... Read More
Meditation seems to have arrived in the mainstream of late,... Read More
Rest.It's a good thing to do. As the story goes,... Read More
"When you breathe, you inspire. When you do not breathe,... Read More
Do you often overreact to situations? Are you a constant... Read More
Breathing is the vital force of life. It is considered... Read More
I love a good story and I know I'm not... Read More
1) Create the life you desireTwo of our most underdeveloped... Read More
"One day I'm a mother, One day I'm a lover,... Read More
Make stress less of an issue for you in your... Read More
Often, in today's fast paced world, we forget to take... Read More
These days, when people have become so conscious about what... Read More
Stressed? Relax Right Now with 5 Super-Simple Stress-BustersStressed-out? Don't know... Read More
"Learn how to turn frustration into fascination. You will learn... Read More
Aromatherapy is very therapeutic when it comes to healing emotional... Read More
1. 5-minute rule. How many times do we say, "This... Read More
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The National Center for health statistics reported that in 1997,... Read More
Punch a pillowScream into a pillowTurn on your favorite music... Read More
Have you been feeling so stressful and almost losing your... Read More
Managing stress is not easy if you don't have the... Read More
I recently received this e-mail message about stress management (author... Read More
Picture the following scene:It's Sunday evening, the weekend is winding... Read More
Life would be so wonderful if it weren't for other... Read More
IntroductionTime magazine called stress the "The Epidemic of the Eighties".... Read More
Most of us lead busy lives, trying to successfully juggle... Read More
Probably the least appreciated form of stress is college stress.... Read More
What do you think of when you see that word?... Read More
Are You Too Stressed?Is your stomach all tied up in... Read More
Life can offer us many challenges having to do with... Read More
What is Stress?Stress may be defined as the three-way relationship... Read More
Syndicated columnist Dale Dauten recently wrote, "One of life's great... Read More
Take a moment to think about the week that just... Read More
The Rule of BalanceThere is more to life than work.... Read More
Worry, big or small blocks positive vibrations from entering your... Read More
Why Stress Management programmes don't work?It seems that every week... Read More
1. Determine your "unique ability" and capitalize on itDelegate the... Read More
ResentmentsA wise friend once said that holding onto resentments is... Read More
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