10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
|
|||||
|
|
|
Something the successful business person needs is - lots of... Read More
One of the ways I have avoided a lot of... Read More
My grandmother, a feisty and athletic woman in her younger... Read More
Make stress less of an issue for you in your... Read More
Q: "My career, though very very stressful, is one that... Read More
Who hasn't experienced "worry" at one time or another? Almost... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome... Read More
With almost 50% of workers complaining that their jobs are... Read More
Everyone experiences stress at some point in their life. In... Read More
Shit happens. I know this to be a fact, because... Read More
Stress is an interpretation of an event or circumstance which... Read More
One of the dumbest things I have ever done is... Read More
Here's a fun little experiment:Take a few seconds and look... Read More
Panic.Heart racing. Palms sweating. Breathing rapid and shallow. Mouth dry.... Read More
Stress is amazingly persistent, even seductive. We get used to... Read More
1) Create the life you desireTwo of our most underdeveloped... Read More
We are currently living in a capitalist society where money... Read More
Stress is defined as a response by your body to... Read More
The Problem You don't need me to tell you how... Read More
1. The Law of StagnationThis is also known as first... Read More
All stress comes from believing a thought that argues with... Read More
The future is nothing but a fantasy or a daydream,... Read More
Comedian George Carlin once remarked, "Have your ever noticed? Anyone... Read More
Recently the well known American news anchor Peter Jennings died... Read More
I had the unpleasant experience of being pulled over the... Read More
Q: "My career, though very very stressful, is one that... Read More
Do you worry all the time?Do the following symptoms bother... Read More
Loneliness and separation are the real illness of our times.... Read More
Shit happens. I know this to be a fact, because... Read More
Matthew 11:28 Come unto me, all ye that labour... Read More
Top Ten Ways to Reduce Your Stress at Home1. Create... Read More
Feeling stressed? Who isn't!! In today's society, feeling "stressed out,"... Read More
"I've got too much to do, I've just got too... Read More
Everywhere I go, I hear the same unpleasant sentence repeated... Read More
Caring for a chronically ill loved one can be one... Read More
We all know what it feels like to have our... Read More
When a great Zen Master returned to his country after... Read More
Burt Reynolds revealed his vulnerable side when he realized he... Read More
If you have recently lost health insurance coverage through your... Read More
Did you know that more than half of our adult... Read More
Have you ever noticed what occurs when you are suddenly... Read More
Statistics tell us that more people have migraine headaches on... Read More
Meditation seems to have arrived in the mainstream of late,... Read More
I love a good story and I know I'm not... Read More
These days, when people have become so conscious about what... Read More
Who hasn't experienced "worry" at one time or another? Almost... Read More
The predominant role human conditioning plays in a stressful environment.... Read More
Punch a pillowScream into a pillowTurn on your favorite music... Read More
Stress Vs PressureStress is something we all have, it's not... Read More
1. Acknowledge that requesting support, guidance and partnership is not... Read More
Stress Management |