Create Your Own Home Spa

No need to go spend money at a spa! There are a few things you can to do in your bathroom that can turn any ordinary bathroom into a place for you to relax and unwind from the pressures of everyday living:

Light candles any kind and lots enough to light up the whole room. Choose your favorite scent and color.

While the bath is running, pour powdered milk under the running bath water to help soften your skin.

Have a little soft music, or any music you love listening to playing while you are in the bath.

Light incense.

Pour a few drop of your favorite perfume under the running tap water, adds a light fragrance to your bath water, then add a few drops of baby oil also.

While you are waiting for the water to rise, give yourself a little facial, wash your face with your favorite facial cleanser. TRY TO AVOID soap it is drying to the facial skin. Rinse with warm water, NOT HOT that is also drying, then take some baby powder...yes, baby powder and add a few drops of water and gently apply to face. Let sit for about 10-15 minutes on your face rinse with warm water, your face will feel so very soft.

You can also use ground up oatmeal, (old fashioned) put into a blender, for a facial. After its been ground up mix with a little almond oil or even a little vegetable oil. Cleanse face, then apply oatmeal mask let sit for a few minutes then gently rinse.

Put oatmeal in a clean stocking (like a knee hi) and tie it around your bathtub nozzle as the water is running into the tub. Then when you get into the tub use it to "exfoliate" the rest of your body.

I know I love to do this part, with the candles going and a little "quiet" music going I grab my latest book get into the tub and just escape for a little while.

The number one thing though is see if someone can take the kids for awhile, if that isn't possible and they are old enough to "listen" (hey you can try) bribe them with something.

I tell my boys if they leave mom alone long enough to "freshen" up I will make cookies and we can watch a movie they love, which is usually the one I've seen a million times BUT it gets me about 1/2 hr in the tub undisturbed!

Rebecca White
WAHM with 3 wonderful boys ages 11, 9 and 3
Owner of http://www.advantagemarketing4u.com: Information and resources for every aspect of your home business.

Article taken from her Ebook "Time for Moms-How one "Supermom" Learned how to Revive her Body and Soul" to purchase http://www.advantagemarketing4u.com

Twin Lakes rental limo .. Lockport Chicago limo O’Hare
In The News:

The White House launched a new cybersecurity safety label, the U.S. Cyber Trust Mark, intended to help consumers make informed decisions on smart device safety.
Today's tech can help make life so much easier — if you know how to use it. Here are a few tips on the quickest and best ways to make your phone, laptop and other devices work for you.
Tech expert Kurt “CyberGuy" Knutsson offers Windows 11 restart fixes: Update drivers, run system scans and check hardware.
Sony and Honda's Afeela 1 EV launches with advanced tech and entertainment for $89,900. Tech expert Kurt “CyberGuy" Knutsson gives his takeaways.
With limited hard drive space, tech expert Kurt “CyberGuy" Knutsson offers these tips for storing large video files and photos.
Tech expert Kurt “CyberGuy" Knutsson says the $236,000 Yangwang U9 electric hypercar boasts 1,287 horsepower and can jump obstacles.
Flip phones are harder to block spam calls from, but it's not impossible. Kurt the "CyberGuy" explains how to stop incoming robocalls on your flip phone.
With so many notifications buzzing our phones these days, it's tough to distinguish between legitimate messages and possible scams. Kurt the CyberGuy helps unravel the mystery.
Scammers have a new trick where they pretend to be job recruiters to plant malicious apps on your devices. It all starts with a deceptive email.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Kurt the CyberGuy breaks down why those emails that warn that "Your Apple ID has been disabled" is most likely a scam. Here's how to protect yourself.
Even small mistakes can negatively impact your credit score; here are some of the most common credit report errors and how you can fix them.
Tech guru Kurt "CyberGuy" Knutsson explores the many different ways you can repurpose that old iPhone of yours rather than trashing it.
A pioneering artificial intelligence and robotics company from China has developed a repository of over 1 million robotic movements to provide robotic training.
Kurt "CyberGuy" Knutsson reveals the warning signs and steps to take if you suspect that your personal computer is infected with a virus.
Researchers found in a study that users of a robotic prosthetic hand could successfully grasp and move two objects at once without dropping them.
The James Webb Space Telescope captured photos of one of the earliest supernovas ever seen using infrared technology, and creating a time lapse of the phenomena.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
New Mac malware variant targets browser credentials and personal data, researchers find. Kurt “CyberGuy" Knutsson gives tips to safeguard your Mac from the latest malware threats.
The Jetson One eVTOL showcases air racing potential, ushering in a new aviation era. Tech expert Kurt “CyberGuy" Knutsson says the race for eVTOL supremacy is just beginning.
Tech expert Kurt “CyberGuy" Knutsson reveals that hackers stole data from Gravy Analytics, a major seller of smartphone location data to the U.S.
Kurt “CyberGuy" Knutsson: If you just bought a new iPhone, here’s what to do first when you fire it up.
AC Future and Pininfarina unveil AI Transformer homes, merging sustainability and innovation. Kurt “CyberGuy" Knutsson says this could change the way we think about home.
Technology expert Kim Komando shares her easy tips on how to declutter your phones, computers and devices from the files you no longer need.
Tech expert Kurt “CyberGuy" Knutsson has the details on a Volkswagen data leak that exposed the personal data of around 800,000 EV owners.

Reduce Stress and Enjoy More Sleep

If you suffer from insomnia of any kind, the chances... Read More

Stress- What Is It?

Whenever we think of 'stress', negative thoughts come into our... Read More

Coping as a Tool of Enchantment

Many of my readers write to me about the tensions... Read More

Stress & Self Esteem: Raising One by Lowering the Other

In our article about Exercise & Stress, we looked at... Read More

Unmanaged Stress Kills and Ruins Lives! Sit a Bit

When I pay attention, I clearly see the arresting ways... Read More

Avoiding Stress During the Busy Holiday Shopping Season with eCardica.com

Lake Hopatcong, NJ (PRWEB) November 30, 2004 -- Here are... Read More

Put the 80/20 Rule to Work for Your Life!

Perhaps you've heard of the 80/20 rule, but don't know... Read More

Stress Management Through Altering Beliefs And Increasing Knowledge

Most humans experience unexpected setbacks which can cause huge stress... Read More

5 Stepst to Stress-Guard Your Family

Part 1: Recognize the importance of family stress managementJoe and... Read More

Stress Management and Mastery: How to Learn from Mistakes

Q. I've been told that I need to learn from... Read More

How To Stop Computers Stressing You Out

Of all the forms of stress in today's world, computer... Read More

Five Tips to De-stress Your Life

I recently received this e-mail message about stress management (author... Read More

Are You Taking Notice? What Are Your Warning Signs Stress Is Building Up?

Many people recognise the warning signs that stress may be... Read More

Stress Management: 3 Rules for Dealing with Difficult People

Seems like more and more they are all around us.... Read More

Mindfulness and Laughter: Gaining Clarity While Giggling

Life is funny.Throughout the day, there are plenty of humorous... Read More

Stress Management: Ditch Thinking or Destination Thinking

Imagine driving down the road. You are driving with a... Read More

How to Cope With Stress and Strain

Work related tensions, personal issues and abnormal lifestyles are the... Read More

Seven Simple Steps to a Stress-Free Start

Most of us lead busy lives, trying to successfully juggle... Read More

From Problems to Possibilities-Get Out of Your Old Story to Get On With the New!

I love a good story and I know I'm not... Read More

How Stressed Out Are You? Take This Quiz And See How You Rate On Your Stress Level!

Stress, America's #1 health problem, is a leading cause of... Read More

Control Stress with High Morale

When Army leaders fail to control battlefield stress, they lose... Read More

Self Indulgence: It Isn?t Just About Chocolate

It's no secret that we women, by virtue of our... Read More

Conquering Stress and Depression with Exercise

One of the best ways to combat stress and depression... Read More

Reduce Stress To Maximize Efficiency

The right amount of stress can be good for you,... Read More

Stress Management: Have To Vs. Get To

File this one under the category of "watch your language."The... Read More

West Dundee Lincoln Stretch limo rentals ..