Empowerment for Highly Sensitive People: Part 1

Are you a person who has a keen imagination, a deep inner life, and vivid colorful dreams? Do you need time alone on a regular basis? Do people who know you say you are "too sensitive"?

Do your feelings overwhelm you? Are you deeply moved by music or art? If you answered yes, you may be a Highly Sensitive Person or HSP.

In her series of books, the author Elaine Aron details the experiences and challenges of the approximately 15-20% of the population who are highly sensitive persons or HSP's.

HSPs process information from their 5 senses more carefully. Your nervous system is just more sensitive to subtleties. Your brain processes this sensory information more quickly and reflects upon it at a deeper level.

This leads many HSPs to be intuitive, creative, compassionate, and very conscientious workers.

Unfortunately HSPs are more easily overwhelmed, and sensitive to noise. As an HSP, you may be overstimulated more easily than other people. You may feel stressed out, and have problems with crowded public areas and social events. You may also be prone to anxiety and depression.

In my clairvoyant counseling practice, I have many clients who are HSPs. With each of them I have worked to empower their gifts, and to help them to open and radiate their true nature.

The more we are in touch with ourselves, the more we feel our inner desire to know and be who we truly are. We want freedom to live as we are supposed to live, to fulfill our soul's potential. When we don't, we suffer. However that suffering is a hunger for our true selves to live and to be free; it is a message that we want to return to our true nature.

One of the many tools to empower HSP's are flower essences. Flower essences are the vibrational imprint, or etheric pattern of particular flowers or plants prepared in liquid form. You can imagine, as science tells us, that everything ? plants, animals, the Earth, stars ? is made up at its very basic level of vibrations of energy. Then you can also imagine that every flower species has a particular vibration different in some way than any other. The energy of a dark red rose is different than that of a bright white lily in color, form, scent, texture, and so on. These tangible factors are associated with the flower's individual vibrational pattern or 'etheric essence'.

The vibrational pattern of each flower can be 'imprinted' in pure water through certain preparation methods ? one used most often is the infusing (like making tea) of fresh flowers just picked in glass bowls of spring water sitting in bright sunlight. The water then takes on the etheric vibration of the flower, resulting in what has been termed a 'flower essence'.

The 2 most recommended essences for HSP support are Walnut and Yarrow. Flower essences may be found at most health food stores, or ordered online from many different vendors.

Walnut Flower Essence is the remedy to help protect against outside influences in general, and against the effects of change in particular. Walnut types are people who are fulfilling their purpose in life but, feel influenced by the opinions, theories or beliefs of others or of external circumstances in general. This may lead them to doubt their path.

Yarrow Flower Essence - As the soul becomes more spiritually open, it necessarily becomes more refined, sensitive, and absorbent. In the past many of those on spiritual paths were removed and protected from the daily conditions of living, so that the soul could safely harmonize and expand its boundaries. Modern conditions require that the path of spiritualization be connected to the physical world and to practical responsibilities.

The subtle healing properties of flower essences restore equilibrium on all levels of being: physical, emotional, mental and spiritual. They can enhance personal development and are a powerful aid to transformation. They offer us the opportunity to address outworn behavior patterns and negative states of mind which may contribute to or cause disease, emotional imbalance and spiritual disharmony. By stimulating the body's inherent ability to heal itself, flower essences restore order from a higher level and help to strengthen desirable or positive qualities such as courage, inner peace, love and acceptance.

HSPs have a unique way of being in the world. Learning to empower those gifts, and work with them, liberates you.

And in the words of Marianne Williamson: "As we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."

? 2005 Christopher Stewart

Christopher Stewart is a Clairvoyant Counselor and Medical Intuitive assisting others in their healing process. His work is compassionate, uplifting and empowering. You can visit Christopher's website at http://www.clairvoyantguide.com for further information and to schedule a private consultation.

You can also look for frequent updates to his blog at: http://www.clairvoyantguide.com

Publisher's Guidelines: You may freely publish this article online, in email newsletters, or in print so long as the resource box and byline are in tact. Author would appreciate a notification, however that is optional.

non-toxic cleaning company Winnetka ..
In The News:

Researchers are now showing us that old smartphones as data centers could be the next big thing in sustainable tech.
Scientists have created micro-robots for sinus infection treatment that can enter the nasal cavity, eliminate bacteria directly at the source, and exit without harming surrounding tissue.
Let's examine how your data is collected in everyday life, who is buying and selling it, what happens to it afterward, and, most importantly, what you can do to protect yourself.
Researchers at the University of Sheffield in the U.K. developed small robots called "Pipebots" that can travel inside water pipes to find and potentially repair leaks, all without any excavation.
A groundbreaking new study has uncovered disturbing AI blackmail behavior that many people are unaware of yet.
Four teams of autonomous humanoid robots competed in China's first AI soccer tournament, demonstrating advanced capabilities in ball detection and independent decision-making.
The ID. Buzz autonomous van features self-driving technology with 13 cameras, nine LiDAR units and five radars after Volkswagen partnered with Hamburg and Uber for 2026 deployments.
Social Security phishing scams use urgency and impersonation to steal personal data. Learn how to spot fake SSA emails and implement 10 protective measures.
French startup Pazzi Robotics created an AI-powered pizza robot that made pies in under five minutes without human help, but it closed in 2022 despite patents and expert partnerships.
Reclaim your time from big tech with effective screen time reduction strategies for iPhone and Android, featuring steps to limit app usage and create phone-free zones.
Amazon Prime Day shoppers face threats from 120,000-plus scam websites as cybercriminals prepare phishing traps and malware ahead of the July sales event.
Fox News' AI Newsletter brings you the latest on this rapidly evolving technology.
The AEON humanoid robot tackles labor challenges with Nvidia AI, Microsoft Azure cloud and advanced spatial awareness, working alongside industry leaders Schaeffler and Pilatus.
Google's Ask Photos feature brings AI-powered searches to your photo library, letting you find memories with natural language queries while maintaining privacy controls.
The return of blue book exams emerges as universities fight widespread AI academic dishonesty and educators debate whether to ban AI tools or teach responsible usage.
Signs your phone might be hacked include strange behavior, unauthorized texts, battery drain and pop-ups, while protection involves updating software and avoiding public Wi-Fi.
Tokyo startup H2L has launched Capsule Interface technology enabling full-body robot control with muscle sensors, offering immersive remote operation.
The A.I. industry seems set for growing pains as Big Tech companies scramble for solutions to the medium's unprecedented strain on the power grid.
Fourth of July fireworks cause a 60% spike in lost pets, but GPS trackers and AI photo-matching services like Love Lost can help reunite missing dogs with their families.
Protect yourself from jugging, the rising crime by which thieves monitor ATM users and follow them to steal cash, with six practical safety tips to stay alert and secure.
U.S. airlines like Delta, American and United are selling your domestic flight records to government agencies through the little-known Travel Intelligence Program.
Autonomous robots from Uber Eats are rolling out across U.S. cities, featuring LIDAR sensors, secure compartments and all-weather operation for food and grocery delivery.
Costco has expanded into EV infrastructure with new ultra-fast charging stations that can charge most electric vehicles to 80% in 20-60 minutes while shoppers browse the warehouse.
The new Gemini Robotics On-Device AI allows robots to perform complex tasks without internet, offering enhanced privacy, reliability and adaptability for real-world use.
Protect yourself from Amazon phishing scams by spotting red flags like suspicious sender addresses and spelling errors while using Amazon's Message Center to verify communications.

7 Unique Stress Relievers

Too much driving, too much shopping, too much rushing around,... Read More

Stress Management and Mastery: How to Learn from Mistakes

Q. I've been told that I need to learn from... Read More

12 Proven Ways To Relieve Stress Today!

Do you feel that you just don't have the time... Read More

Make a Handbag - Discover Inner Peace and Stress Reduction

Have you ever considered sewing a handbag as an act... Read More

Busy Fish: Tips for Changing Your Day from Chaos to Calm

Syndicated columnist Dale Dauten recently wrote, "One of life's great... Read More

Haris Stress Inventory

Conceptualizing stress: Stress often has a negative connotation. Failure, illnesses,... Read More

Stress Management Techniques

Self-Care Strategies:Substantial breakfast daily Regular sleeping habits (minimum of 7... Read More

The Power of Five

Do you ever fret? In today's materialistic age, sometimes fretting... Read More

Stress: Daily Self-Care Habits to Manage Stress

Today we have more stress in our lives than ever... Read More

Simple Tips to Help Simplify Your Life! - Make it Great!

Quote of the week"Simplicity is the ultimate sophistication." Leonardo da... Read More

10 Ways to Benchmark Workplace Stress

With almost 50% of workers complaining that their jobs are... Read More

How To Stop Computers Stressing You Out

Of all the forms of stress in today's world, computer... Read More

Brain Diet : Right Diet prevents Memory Loss

These days, when people have become so conscious about what... Read More

Taming September: Avoiding Fall Frenzy

When September rolls around, does it generally hit you like... Read More

Human Conditiong, Stress Management and Music

The predominant role human conditioning plays in a stressful environment.... Read More

Stress & Burnout: The Adrenal Factor

I was a psychotherapist for... Read More

Stress Managment and Mastery: 6 Stress Busting Tips

In a hectic world, it's all too easy to reach... Read More

Is Worry Necessary?

Who hasn't experienced "worry" at one time or another? Almost... Read More

Empathy - Anxiety & Panic

If you are an anxiety and panic sufferer, then you've... Read More

Music Therapy: Can Music Really Soothe The Savage Beast?

It has long been suggested that "music soothes the savage... Read More

Managing Stress From Another World

Modern stress is habitual, and is something that the vast... Read More

Panic Is No Laughing Matter

Burt Reynolds revealed his vulnerable side when he realized he... Read More

Intelligent Emotions

We so often take the feelings of happiness and saddness... Read More

Stress Mangement and Mastery: How to Defeat Sunday Night Syndrome

Picture the following scene:It's Sunday evening, the weekend is winding... Read More

4 Steps to Teaching Your Family to Treat You Better

Case #1- Elizabeth, a 40 year old homemaker was always... Read More

experienced cleaning professionals Glencoe ..