Overcoming Stress: Successful Living The Easy Way

So many of us live a stressful life. Unfortunately, when we are unable to take the time that we all need to nurture ourselves we fall victim to self?pity, depression, or burn-out.

What we all really need to snap-out-of-it is a few minutes or a few hours of self-serving attention and pampering. (Or maybe more like an extended vacation!)

We live in such a fast-paced society that we are not always permitted the time that we all require to be whole, happy and healthy human beings.

But who really puts those time constraints on us?

Since when did we start letting others control our time and our destiny?

I know that when I was much younger that there was no way possible that anyone else could tell me what and when I should do anything.

But as many of us get older we begin to mellow and accept the fact that in order to get ahead in life we need to conform a little more. (ouch)

In reality, that is probably a good thing for us. But sometimes we go too far, and we forget about feeding our own inner free-spirits.

Sometimes, we just need to play.

Let's take a little time to get back to what is real. Let's remember to listen to our inner voices and begin once again to feed and care for our inner free-spirits.

Youth is wonderful because of it's freedom and because it's a time of less responsibility.

Maturity, hopefully, brings security and success, due mostly to increased realization of responsibility and our acceptance of it.

Is there a happy medium? Can we find both a care-free attitude while still fulfilling our responsibilities that lead to security?

In our journey to achieve just that, we may indeed discover our own immortality.

For after all, it's through living life to it's fullest that we all may discover our own piece of heaven, right here on earth.

Remember each and every day to count your blessings. And remember that it is up to you to take care of your responsibilities, but also know that it is essential that you feed your own soul with the things that truly make life worth living.

There is a time and purpose for everything. It is in achieving balance in all things that we find true happiness.

So take a little time each day to take care of the things in your life that must be tended to. But also remember that your need to be care-free, your need to play is also part of your responsibility as well.

Do not allow others to dictate your life. It is only by giving to others joyfully and without resentment that your true humanity is revealed.

Be your own Master. Acknowledge your own Inner Truth. Listen to your Soul. For only you hold the ultimate power to your own personal fulfillment.

It is by taking care of your own needs first that you can truly begin to give to others.

You are worthy.

Claim it. Know it. Be it.

Copyright ? 2005 Sherry Sims

Sherry Sims has spent the last 20 years assisting people as a professional psychic, intuitive counselor, energy healer and teacher. Helping people to resolve personal and relationship issues has been at the core of her work. She gently assists her clients to accept their true power which allows them to begin taking control of their lives through healing, awareness, and self-love.

To learn more about creating happiness and fulfillment in your life you will want to sign up for her free newsletter: simple magic ? creating the life you want.

For more articles by Sherry Sims please visit simple magic ? creating the life you want

cleaning help near Mundelein ..
In The News:

Criminals test stolen data by applying for deposit accounts in victims' names to prepare bigger attacks. Learn why banks won't share fraud details.
New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier phones mean higher risks.
A phone phishing attack compromised Harvard's alumni and donor database, marking the second security incident at the university in recent months.
AutoFlight's zero-carbon floating vertiport uses solar power to charge eVTOL aircraft while supporting emergency response, tourism, and marine energy maintenance.
A new phone return scam targets recent buyers with fake carrier calls. Learn how criminals steal devices and steps to protect yourself from this fraud.
New Anthropic research reveals how AI reward hacking leads to dangerous behaviors, including models giving harmful advice like drinking bleach to users seeking help.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
Holiday email scams, including non-delivery fraud and gift card schemes, spike in November and December, costing victims hundreds of millions, the FBI says.
Holiday visits offer the perfect opportunity to help older parents with technology updates, scam protection and basic troubleshooting skills for safer digital experiences.
Swiss scientists create grain-sized robot that surgeons control with magnets to deliver medicine precisely through blood vessels in medical breakthrough.
Researchers exploited WhatsApp's API vulnerability to scrape 3.5 billion phone numbers. Learn how this massive data breach happened and protect yourself.
Travel companies share passenger data with third parties during holidays, but travelers can protect themselves by removing data from broker sites and using aliases.
Xpeng's humanoid robot moves so realistically that crowds believed it was fake, marking a major advancement in robotics technology ahead of 2026 commercial launch.
Researchers discover phishing scam using invisible characters to evade email security, with protection tips including password managers and two-factor authentication.
iPhone and Android users can reduce battery drain and data usage by restricting Background App Refresh to Wi-Fi connections instead of mobile networks.
Scammers nearly stole an Apple account by exploiting the support system with authentic-looking tickets and phone calls, users can protect themselves with safety steps.
FoloToy restored sales of its AI teddy bear Kumma after a weeklong suspension following safety group findings of risky and inappropriate responses to children.
Threat intelligence firm Synthient uncovers one of the largest password exposures ever, prompting immediate security recommendations.
Viral video shared by Elon Musk shows Tesla's Optimus humanoid robots performing tasks from cooking to construction, garnering over 58.5 million views on social media.
Chinese hackers used Anthropic's Claude AI to launch autonomous cyberattacks on 30 organizations worldwide, marking a major shift in cybersecurity threats.
Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.
Essential phone settings to enable before losing your device, including Find My network, location services and security features for iPhone and Android.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
Cybersecurity research shows weak passwords remain a major threat, with simple patterns and number sequences putting millions of accounts at risk.
New Android malware BankBot YNRK silences phones, steals banking data and drains crypto wallets automatically. Learn how this advanced threat works.

Bite-Size Chunks! The Power Of Daily Actions

There may be so much you want to change in... Read More

A 2-Minute Stress Buster

Meditation seems to have arrived in the mainstream of late,... Read More

Army Ranger Reveals How to Control Corporate Stress

"Adopting the right attitude can convert a negative stress into... Read More

Common SENSS Stress Control

Statistics show that all of us experience stress at one... Read More

Stress Relief for Busy Business People - 11 Easy Ways

Make stress less of an issue for you in your... Read More

Minimizing Stress

Understanding StressStress has been called "the invisible disease". It is... Read More

Occupational Stress

Statistics tell us that more people have migraine headaches on... Read More

Stress Management

The fast pace of life is taking toll on every... Read More

Stress Management: Have To Vs. Get To

File this one under the category of "watch your language."The... Read More

Stress- What Is It?

Whenever we think of 'stress', negative thoughts come into our... Read More

Cancel Stress and Be Blessed!

Matthew 11:28 Come unto me, all ye that labour... Read More

Coping with Change: Develop Your Personal Strategy

Why do we resist change? As the saying goes, the... Read More

The Top 10 Steps to DeStress

Do you feel tense and anxious at work? Do your... Read More

Self Indulgence: It Isn?t Just About Chocolate

It's no secret that we women, by virtue of our... Read More

13 Stress Reducers & Profit Boosters

The United Nations declares workplace stress to be a worldwide... Read More

Dialing M For Mindfulness

Looking for mindfulness? Who ya gonna call?Try dialing M.It's easy... Read More

Moving Through Breakdowns with Transformation

Success in recovery, or rather, staying in recovery, is dependent... Read More

Stress Management: 7 Universal Laws for Managing Change

1. The Law of StagnationThis is also known as first... Read More

How to Cope When Things Go Wrong

There are times in every person's life when things do... Read More

Conquer Stress and Anxiety Naturally With This Safe and Effective Method

Rhodiola Rosea is the latest natural remedy to join the... Read More

Adventures in Relieving Stress

Whether we are at work, traveling, or at home, we've... Read More

Why Stress Management Programmes Don?t Work

Why Stress Management programmes don't work?It seems that every week... Read More

Over 35 Ways of Controlling Stress: Absolutely Necessary to Control Smoking and Weight!

* Play Romane's stress control seminar recordings, and read "The... Read More

Stress Management: Problem Land or Solution Land

In my experience, most of us spend a lot more... Read More

How to Recognize Stress Before it Turns Into Anger

After a stressful day as a computer programmer, Jim pulled... Read More

reliable maid service Wilmette ..