Overcoming Stress: Successful Living The Easy Way

So many of us live a stressful life. Unfortunately, when we are unable to take the time that we all need to nurture ourselves we fall victim to self?pity, depression, or burn-out.

What we all really need to snap-out-of-it is a few minutes or a few hours of self-serving attention and pampering. (Or maybe more like an extended vacation!)

We live in such a fast-paced society that we are not always permitted the time that we all require to be whole, happy and healthy human beings.

But who really puts those time constraints on us?

Since when did we start letting others control our time and our destiny?

I know that when I was much younger that there was no way possible that anyone else could tell me what and when I should do anything.

But as many of us get older we begin to mellow and accept the fact that in order to get ahead in life we need to conform a little more. (ouch)

In reality, that is probably a good thing for us. But sometimes we go too far, and we forget about feeding our own inner free-spirits.

Sometimes, we just need to play.

Let's take a little time to get back to what is real. Let's remember to listen to our inner voices and begin once again to feed and care for our inner free-spirits.

Youth is wonderful because of it's freedom and because it's a time of less responsibility.

Maturity, hopefully, brings security and success, due mostly to increased realization of responsibility and our acceptance of it.

Is there a happy medium? Can we find both a care-free attitude while still fulfilling our responsibilities that lead to security?

In our journey to achieve just that, we may indeed discover our own immortality.

For after all, it's through living life to it's fullest that we all may discover our own piece of heaven, right here on earth.

Remember each and every day to count your blessings. And remember that it is up to you to take care of your responsibilities, but also know that it is essential that you feed your own soul with the things that truly make life worth living.

There is a time and purpose for everything. It is in achieving balance in all things that we find true happiness.

So take a little time each day to take care of the things in your life that must be tended to. But also remember that your need to be care-free, your need to play is also part of your responsibility as well.

Do not allow others to dictate your life. It is only by giving to others joyfully and without resentment that your true humanity is revealed.

Be your own Master. Acknowledge your own Inner Truth. Listen to your Soul. For only you hold the ultimate power to your own personal fulfillment.

It is by taking care of your own needs first that you can truly begin to give to others.

You are worthy.

Claim it. Know it. Be it.

Copyright ? 2005 Sherry Sims

Sherry Sims has spent the last 20 years assisting people as a professional psychic, intuitive counselor, energy healer and teacher. Helping people to resolve personal and relationship issues has been at the core of her work. She gently assists her clients to accept their true power which allows them to begin taking control of their lives through healing, awareness, and self-love.

To learn more about creating happiness and fulfillment in your life you will want to sign up for her free newsletter: simple magic ? creating the life you want.

For more articles by Sherry Sims please visit simple magic ? creating the life you want

monthly home cleaning Buffalo Grove ..
In The News:

Smart home hacking fears overblown? Expert reveals real cybersecurity risks and simple protection tips to keep your connected devices safe from hackers.
MIT develops needle-free glucose monitor using light technology. Revolutionary device could replace painful finger pricks for diabetes management.
The ClickFix campaign disguises malware as legitimate Windows updates, using steganography to hide shellcode in PNG files and bypass security detection systems.
Researchers from Osaka Metropolitan University designed a 21-foot dome that combines aquaculture and hydroponics to create a self-sustaining urban food system.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
ChatGPT data breach exposes personal info of users through partner Mixpanel. OpenAI confirms names, emails compromised in security incident.
Android rolls out Emergency Live Video for 911 calls, letting dispatchers see real-time scenes during emergencies. Great for holiday travel safety.
Malicious Chrome and Edge extensions collected browsing history, keystrokes and personal data from millions of users before Google and Microsoft removed them.
Google's new Call Reason feature lets Android users mark calls as urgent before dialing, displaying an urgent label to recipients using Phone by Google app.
Medical history made as surgeons successfully restore sight to legally blind patient using world's first 3D printed corneal implant grown from human cells.
Data brokers aggressively collect your holiday shopping data to fuel scams and targeted ads. Learn how to delete your digital profile before 2025 starts.
Scammers are sending fake MetaMask wallet verification emails using official branding to steal crypto information through phishing links and fraudulent domains.
Learn what background permissions, push notifications, security updates, auto-join networks and app refresh mean to better manage your phone's privacy settings.
Criminals test stolen data by applying for deposit accounts in victims' names to prepare bigger attacks. Learn why banks won't share fraud details.
New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier phones mean higher risks.
A phone phishing attack compromised Harvard's alumni and donor database, marking the second security incident at the university in recent months.
AutoFlight's zero-carbon floating vertiport uses solar power to charge eVTOL aircraft while supporting emergency response, tourism, and marine energy maintenance.
A new phone return scam targets recent buyers with fake carrier calls. Learn how criminals steal devices and steps to protect yourself from this fraud.
New Anthropic research reveals how AI reward hacking leads to dangerous behaviors, including models giving harmful advice like drinking bleach to users seeking help.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
Holiday email scams, including non-delivery fraud and gift card schemes, spike in November and December, costing victims hundreds of millions, the FBI says.
Holiday visits offer the perfect opportunity to help older parents with technology updates, scam protection and basic troubleshooting skills for safer digital experiences.
Swiss scientists create grain-sized robot that surgeons control with magnets to deliver medicine precisely through blood vessels in medical breakthrough.
Researchers exploited WhatsApp's API vulnerability to scrape 3.5 billion phone numbers. Learn how this massive data breach happened and protect yourself.
Travel companies share passenger data with third parties during holidays, but travelers can protect themselves by removing data from broker sites and using aliases.

Stress Management and Mastery: Shake It Off and Step Up

The moment I read the story I'm about to share... Read More

Stress Management: Declare Your Freedom To........................

1) Create the life you desireTwo of our most underdeveloped... Read More

What The Most Dangerous Job In The World Taught Me About Coping With Stress

I just got through reading some troubling news in the... Read More

Stress & Performance: How Much is Just Right?

WHAT THE RESEARCH SAYSExperts in the stress management field have... Read More

Stress Dangerously Raises Cholesterol Levels

Several studies, including one of medical students around exam time,... Read More

Waking Up Well - The Essentials

Preparing for sleep the night before is the place to... Read More

3 Kinds of Workplace Stress

Workers across America will tell you that stresslevels are increasing.... Read More

How To Avoid Stress By Staying in The Present Moment

The future is nothing but a fantasy or a daydream,... Read More

Anger Management Practice: The Gift of Forgiveness

This anger management Practice draws on the dual wisdom of... Read More

Social Phobia

Imagine going through your whole life in the constant fear... Read More

Stress Management: Are You a Diamond or a Lump of Coal?

"Do you want to be a lump of coal or... Read More

Stress Managment and Mastery: Progress vs. Perfection

David Bowie once sang, "Ch-ch-changes, tryin' to face the strain."And... Read More

Setting High Personal Standards

In his book, The 22 Non-Negotiable Laws of Wellness, author... Read More

Stress Managment and Mastery: Learning to Rebound

Q. I've suffered a few setbacks and disappointments in the... Read More

Stress Management Techniques

Self-Care Strategies:Substantial breakfast daily Regular sleeping habits (minimum of 7... Read More

Stress Management Shouldnt Create More Stress. 10 Ways To Reduce Unreasonable Stress and Boost Perf

We all know that stress levels in the workplace are... Read More

Reduce Your Stress

If you live in the early part of the twenty-first... Read More

Overcoming Stress: Successful Living The Easy Way

So many of us live a stressful life. Unfortunately, when... Read More

6 Ways to Release Stress

We are currently living in a capitalist society where money... Read More

Stress Secrets: How To Remove Hidden Sources Of Stress

Most people find it easy to identify the sources of... Read More

Why Stress Is Not Necessary

We are not designed for long term stress.It causes us... Read More

Technology and Stress- How to Prevent Technology From Taking Over Your Life

1. 5-minute rule. How many times do we say, "This... Read More

Relieving Stress

Where does stress really come from? Is there any simple... Read More

Stress Managment: 12 Universal Laws for Managing Anger

1. The Law of EveryoneIt is not neccessarily wrong to... Read More

Manage Stress By Focusing On Solutions And By Having A Laugh

Marshal John Kruger acted by Arnold Schwarzenegger (who else) in... Read More

scheduled maid service Mundelein ..