Imagine going through your whole life in the constant fear of worrying about the others' opinion for you, saying only such things which might approve you in the peer group and scared to go out in the public to escape the scrutinizing eyes of the people.
There are people who would rather prefer to stay at home for an endless time period than going out of their homes. Such people give importance to the thoughts of others so much that they tend to react accordingly and forget their natural behavior or attitude. There are people who constantly fear the prying eyes of the people when moving out in a public place.
Do you avoid parties and social get-togethers just because you don't want to interact with the people? If you experience something like this then you should be careful since you must be gripped with social anxiety disorder. Social phobia or social anxiety disorder is a neurotic disorder where a person may feel uncomfortable to interact more often with people socially. According to a survey out of the total number of people detected with social anxiety disorder there are just 25% of them who really go ahead for the treatment of the disease.
Social anxiety disorder although appears to be a very harmless looking disorder but actually it is a serious kind of nervous disorder that affects the behavioral pattern of a person to a great extent. Social anxiety disorder is a kind of social phobia in which a person has acute fear of eating, drinking, talking or being watched out in a public place like a gathering. People who suffer from social phobia encounter difficulties when speaking in public, eating and drinking in public, writing in front of others, meeting new people, being the centre of attention, being watched doing something, using the telephone or even when having to speak to authority figures.
It is very true that, unfortunately, many people look to... Read More
In a recent CMA survey of 2251 physicians, over 45%... Read More
Most humans experience unexpected setbacks which can cause huge stress... Read More
It has long been suggested that "music soothes the savage... Read More
While free-lancing for business magazines, I was assigned to write... Read More
If there was a way of relaxing quickly and easily... Read More
Adversity is an unavoidable part of life. Death of a... Read More
Success in recovery, or rather, staying in recovery, is dependent... Read More
According to the Australian Council of Trade Unions' (A.C.T.U.) 1997... Read More
Aromatherapy is very therapeutic when it comes to healing emotional... Read More
We strive for excellence in our lives, going at full... Read More
According to the StressPulse survey by ComPsych Corporation completed at... Read More
Health Impacts of StressStress is a funny concept, try to... Read More
Tough leaders are usually seen as ogres. Their exacting demands... Read More
Do you feel stress at work? Do you carry your... Read More
Today's workplace produces plenty of stress. Life's little hassles mount... Read More
Have you ever listened to someone, perhaps even to your... Read More
The best way to reduce your stress is to really... Read More
Feeling stressed out lately? Don't worry, there is a simple... Read More
June is the month of the honey moon. Custom holds... Read More
Most people find it easy to identify the sources of... Read More
Q: What is Stress?A: Very basically it is the physical,... Read More
Do you feel that you just don't have the time... Read More
Seventy-five percent of all our problems ? both emotional and... Read More
When I pay attention, I clearly see the arresting ways... Read More
Buffalo Grove cheapest limo ..When was the last time you took a day just... Read More
Training Your Mind For Better Business and LeisureModern life moves... Read More
Anyone who has ever worked knows that stress is part... Read More
If you live in the early part of the twenty-first... Read More
Burt Reynolds revealed his vulnerable side when he realized he... Read More
IntroductionTime magazine called stress the "The Epidemic of the Eighties".... Read More
We all have it; we live with it daily: stress.... Read More
Seventy-five percent of all our problems ? both emotional and... Read More
Learning methods of stress elimination is a vital skill in... Read More
Everyone needs successful stress management techniques. Easy to learn and... Read More
You can learn a lot by watching children playing. There... Read More
Let's face it! The majority of our time is either... Read More
A stressless lifestyle? That's very easy to say. Yet it... Read More
Shit happens. I know this to be a fact, because... Read More
There are times in every person's life when things do... Read More
Everyone knows that stress isn't good - that it can... Read More
It is very true that, unfortunately, many people look to... Read More
Success in recovery, or rather, staying in recovery, is dependent... Read More
I'm sure you have heard of IBS, irritable bowel syndrome,... Read More
Many CEOs see stress as an intractable problem which would... Read More
Breathing is the vital force of life. It is considered... Read More
Who hasn't experienced "worry" at one time or another? Almost... Read More
This heading may seem like a contradiction in terms. How... Read More
To combat modern day stressors, you need to realize that... Read More
So, you've recognised that you are suffering from stress and... Read More
Stress Management |