Sshhh... Listen to Your Own Voice

It was a self-exploration that made me understand myself. It was like discovering the one last elusive word in a jigsaw puzzle that completes other words.

I had to interview Father Francis Chittilappilly, Executive Director of BOSCO - an organization in Gandhi Nagar in Bangalore that provides succor to street children. I thought I would get it over with in an hour and then attend to the endless list of to-do that I keep in my handbag.

As I waited for Father, I watched the children in tattered clothes, picked up from the city railway station. These destitute children, who had run away from home, were generally rag-pickers. Their irrepressible enthusiasm and energy despite what life had doled out to them was remarkable. My mood, heavy with the incidents of the past few days, lifted considerably.

Father Francis came after a while, apologized and ushered me in to his office. He started telling me about what his organization was doing for the unfortunate children forsaken by the society. As he narrated several stories one-by-one, his eyes would soften; sometimes light up, only to be clouded by thoughts of the enormity and intractability of the problem.

I saw his assistants talk to the children, get their whereabouts, understand their grievances and advise them accordingly. In some cases the children refused to divulge any information, lest they sent them back to their families they had run away from. In such cases, father would call them in, talk tactfully and win their confidence. There were difficult situations when he had to play confidence-trick, as some of the hardened teenagers would smoothly fib their way through.

Father related to me the case of a 'hyperactive' girl, suffering from malfunctioning of thyroid glands, who had strayed away from her parents while travelling. She could not comprehend any question put to her. Father had to intervene; he made her draw, which in itself was no mean achievement, considering she could not be pinned down in a place. He had immense patience and with his power of persuasion he could extricate bits of unrelated information about her family, which he later pieced together. He later rang up her parents who promptly picked her up.

Father was a trained counselor. Our discussions increasingly revolved round ethics, sensitivity, savoir-faire? and I was drawing parallels in my mind about my own experiences. Before long I started telling him about my problems. He could see I was distressed; he gently made me probe into myself with 'why do you think so' or 'can it be'. He offered no reasoning, no answers: just his ears, his smile, his love. I was pouring out my childhood and adolescent experiences, dilemmas and questions, analyzing rationales, motives and hidden agenda.

I finally stopped. I was calm.

It was catharsis. I had found all the answers I needed to.

Often we are the problems and we are the solutions too.

It just needs someone who can listen patiently to make us heed to our own inner voice of reason.

Uma Shankari is a Bangalore-based freelance journalist, passionaately interested in societal and self-development issues

affordable house cleaning Park Ridge ..
In The News:

Holiday shopping scams surge as fake refund emails target distracted consumers during Black Friday and holiday seasons, costing Americans billions annually.
The AI-powered IRMO M1 exoskeleton features four modes, including turbo, eco, training and rest for hiking, running, cycling and sports with eight-hour battery life.
OpenAI announced upgrades for its ChatGPT Images platform on Tuesday, saying the program can now make more precise edits and produce images more quickly.
Chrome for Android now turns web articles into AI-powered podcast conversations. Get hands-free browsing with Google Gemini's natural audio summaries.
LastPass faces $1.6 million fine from U.K. regulators after 2022 data breach exposed 1.6 million users. Password manager failed proper security controls.
Petco disclosed a data breach exposing customer Social Security numbers, financial account details, and driver's license information due to a software error.
Baseball teams can now analyze complete swing mechanics in normal training environments using Theia's markerless AI system that processes standard high-speed footage.
Smart home hacking fears overblown? Expert reveals real cybersecurity risks and simple protection tips to keep your connected devices safe from hackers.
MIT develops needle-free glucose monitor using light technology. Revolutionary device could replace painful finger pricks for diabetes management.
The ClickFix campaign disguises malware as legitimate Windows updates, using steganography to hide shellcode in PNG files and bypass security detection systems.
Researchers from Osaka Metropolitan University designed a 21-foot dome that combines aquaculture and hydroponics to create a self-sustaining urban food system.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
ChatGPT data breach exposes personal info of users through partner Mixpanel. OpenAI confirms names, emails compromised in security incident.
Android rolls out Emergency Live Video for 911 calls, letting dispatchers see real-time scenes during emergencies. Great for holiday travel safety.
Malicious Chrome and Edge extensions collected browsing history, keystrokes and personal data from millions of users before Google and Microsoft removed them.
Google's new Call Reason feature lets Android users mark calls as urgent before dialing, displaying an urgent label to recipients using Phone by Google app.
Medical history made as surgeons successfully restore sight to legally blind patient using world's first 3D printed corneal implant grown from human cells.
Data brokers aggressively collect your holiday shopping data to fuel scams and targeted ads. Learn how to delete your digital profile before 2025 starts.
Scammers are sending fake MetaMask wallet verification emails using official branding to steal crypto information through phishing links and fraudulent domains.
Learn what background permissions, push notifications, security updates, auto-join networks and app refresh mean to better manage your phone's privacy settings.
Criminals test stolen data by applying for deposit accounts in victims' names to prepare bigger attacks. Learn why banks won't share fraud details.
New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier phones mean higher risks.
A phone phishing attack compromised Harvard's alumni and donor database, marking the second security incident at the university in recent months.
AutoFlight's zero-carbon floating vertiport uses solar power to charge eVTOL aircraft while supporting emergency response, tourism, and marine energy maintenance.
A new phone return scam targets recent buyers with fake carrier calls. Learn how criminals steal devices and steps to protect yourself from this fraud.

Stress Tips

26 ways to minimize and manage the unhealthy effects of... Read More

Common SENSS Stress Control

Statistics show that all of us experience stress at one... Read More

Occupational Stress

Statistics tell us that more people have migraine headaches on... Read More

7 Healthy Ways To Release Holiday Stress

Many people go through the motions during Christmas. If not... Read More

Stress

Stress. The word brings to mind many different definitions doesn't... Read More

Getting Rid of Your Frustrations

Punch a pillowScream into a pillowTurn on your favorite music... Read More

Calming The Voice of Stress

But how can this happen to someone?Let's concentrate on how... Read More

Stress Busting Strategies

Learn to have healthy relationships:This subject could fill an entire... Read More

Balancing Acts: Keeping Work and Life in Equilibrium

In the fast-paced world that we live in today, it... Read More

Stress Management and Mastery: Watch Your Language

"Watch your language."We all heard this admonition as kids and... Read More

Are You Stressing Yourself by Thinking Too Much?

Why is it that some people become totally stressed when... Read More

Stress Can Create Symptoms of Attention Deficit Disorder

Stress can affect virtually any part of the body and... Read More

Moving Through Breakdowns with Transformation

Success in recovery, or rather, staying in recovery, is dependent... Read More

7 Solutions for Practical Stress Management

Stress is amazingly persistent, even seductive. We get used to... Read More

How to Stop Stress and Overwhelm Quickly!

My work often deals with proactive, preventive means to Overcome... Read More

The Message Bill Heard

Voice: Bill!Bill: I thought I heard a voice.Voice: Bill! This... Read More

7 Unique Stress Relievers

Too much driving, too much shopping, too much rushing around,... Read More

How Are You Achieving Rejuvenation for Peak Performance?

When was the last time that you truly took a... Read More

Managing Stress - Hire the Right People

Managing stress is not easy if you don't have the... Read More

Stress Management: Are You a Chooser or a Loser?

Author and speaker H. Stephen Glenn has said,"In terms of... Read More

What The Most Dangerous Job In The World Taught Me About Coping With Stress

I just got through reading some troubling news in the... Read More

Beating Middle of the Night Stress

What do you do when you wake up in the... Read More

Create Your Own Home Spa

No need to go spend money at a spa! There... Read More

Dialing M For Mindfulness

Looking for mindfulness? Who ya gonna call?Try dialing M.It's easy... Read More

Extreme Self-care: Make Time for Yourself

If you've recently experienced loss or are going through a... Read More

affordable house cleaning Mundelein ..