Home
>
Stress Management
>
Stress - A Modern Cause of Disease

Stress - A Modern Cause of Disease

Every day we are faced with a situation where our health is assaulted on all sides. There is not just one cause of disease. People get sick because of a number of converging changes. In Australia, according to government research, 50% of people aged 50 and over are considered to have some form of disability. 20% of children reported symptoms of Asthma to their Medical Practitioner in the past year, 30% of Australians over the age of 25 are at risk of Diabetes. Today we are faced with many enemies that simply didn't exist all those years ago.

Medical Science admits that they have no real answers to degenerative autoimmune diseases. They offer drugs to slow down the process while each of these has nasty side effects which can sometimes cause more problems than they solve. We have the twin problems of people having lesser quality of life from a younger age and living longer.

There are many forms of stress we face today that didn`t exist years ago and this stress is now acknowledged as a major factor in the rise of disease.

Sources of Stress

When it comes down to it, anything that places stress on our bodies will cause us to age prematurely and lead us down the path towards disease and eventually death. We believe that we can maintain a high quality of life and extend our lives by many years by understanding stress and taking action to reduce stress.

Green Harvesting

The practice of picking fruits and vegetables before they are ripe is commonplace in Western Society. Even most organic fruits and vegetables are transported green to market. Most of us have the experience of purchasing a green banana which never ripened. This was because the store forgot to give it "ripening gas"! All this is done in the name of convenience. Lack of vital nutrients caused by this process increases stress. We need the phytonutrients so our body can cope with the other stress factors.

Soil Depletion

Did you know that there was a time when the land was left to regenerate occasionally so that mineral levels would replenish! In the Feudal days they practiced crop rotation and leaving the fields "fallow" or uncultivated every third year. Modern farming practices have solved that problem. With the use of chemical fertilizers, we are now able to reap the same crops from a field year after year. This causes even less nutrition in our food. Studies show the modern potato has lost 100% of Vitamin A and 57% of Vitamin C compared to its sister in 1950. There is very real stress added by the lack of nutrients in our soil.

Toxins and Pollutants

There are 75,000 new chemicals in existence today that weren't around in 1950. These represent an odorless, colorless, and place stress on our bodies. Only 3% of these have been tested in humans and hardly any studies have been done on the effects of combinations of these nasty substances. Our bodies were simply not designed to handle the stress caused by these. Testing shows that everyone has some of every chemical in use today in their bodies. Everyone suffers from this stress. The most toxic part of your environment is carpet in your home. Inside our homes is generally 5- 10 times the toxicity of the exterior areas.

Poor Diets

This is well publicized. The proportion of junk or highly processed food in our diets is rapidly increasing. Additional stress occurs from digesting these nutrient deficient foods. Pace of life is such that many do not prepare meals any more. It causes too much stress! When you add this to processed foods in your supermarket, you will understand why obesity is becoming a major concern for governments. Unfortunately, the Supermarket chains are a powerful lobby group, so expect a lot of rhetoric, and little enforcement from our governments. They will offer advice, but leave it up to us to decide. Like it or not, our supermarkets are mausoleums where food lies in state!

Home and Work Stress

This is stress everyone will understand. Let's face it, with all the modern devices, etc., life is getting faster by the minute. If you have children you will know this. There is uncertainty in the job market and 95% of people are looking at a reduced lifestyle when they eventually retire. Talk about stress!! Work and home life are more demanding and this places a strain on our bodies. Every time we experience stress, vital minerals and nutrients are taken from our bodies. Unless we replace these, we will get sick.

What to Do About It!

Stress is a modern fact of life. The various forms of stress speed up degeneration of the body. Replacing missing vital nutrients including essential glyconutrients and antioxidants helps us neutralize stress. We can deal with modern stress. It requires action to replenish what is taken from us. At healthyaussie we offer solutions.

John Gaydon has been interested in nutrition and natural health for over 20 years. He worked as Technical Manager for a division of Australia's largest Pharmaceutical company and has personally witnessed transformation to health in the lives of many people. Promo Special

tidy up service Glenview ..

In The News:

Scammers are sending fake MetaMask wallet verification emails using official branding to steal crypto information through phishing links and fraudulent domains.

Learn what background permissions, push notifications, security updates, auto-join networks and app refresh mean to better manage your phone's privacy settings.

Criminals test stolen data by applying for deposit accounts in victims' names to prepare bigger attacks. Learn why banks won't share fraud details.

New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier phones mean higher risks.

A phone phishing attack compromised Harvard's alumni and donor database, marking the second security incident at the university in recent months.

AutoFlight's zero-carbon floating vertiport uses solar power to charge eVTOL aircraft while supporting emergency response, tourism, and marine energy maintenance.

A new phone return scam targets recent buyers with fake carrier calls. Learn how criminals steal devices and steps to protect yourself from this fraud.

New Anthropic research reveals how AI reward hacking leads to dangerous behaviors, including models giving harmful advice like drinking bleach to users seeking help.

The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.

Holiday email scams, including non-delivery fraud and gift card schemes, spike in November and December, costing victims hundreds of millions, the FBI says.

Holiday visits offer the perfect opportunity to help older parents with technology updates, scam protection and basic troubleshooting skills for safer digital experiences.

Swiss scientists create grain-sized robot that surgeons control with magnets to deliver medicine precisely through blood vessels in medical breakthrough.

Researchers exploited WhatsApp's API vulnerability to scrape 3.5 billion phone numbers. Learn how this massive data breach happened and protect yourself.

Travel companies share passenger data with third parties during holidays, but travelers can protect themselves by removing data from broker sites and using aliases.

Xpeng's humanoid robot moves so realistically that crowds believed it was fake, marking a major advancement in robotics technology ahead of 2026 commercial launch.

Researchers discover phishing scam using invisible characters to evade email security, with protection tips including password managers and two-factor authentication.

iPhone and Android users can reduce battery drain and data usage by restricting Background App Refresh to Wi-Fi connections instead of mobile networks.

Scammers nearly stole an Apple account by exploiting the support system with authentic-looking tickets and phone calls, users can protect themselves with safety steps.

FoloToy restored sales of its AI teddy bear Kumma after a weeklong suspension following safety group findings of risky and inappropriate responses to children.

Threat intelligence firm Synthient uncovers one of the largest password exposures ever, prompting immediate security recommendations.

Viral video shared by Elon Musk shows Tesla's Optimus humanoid robots performing tasks from cooking to construction, garnering over 58.5 million views on social media.

Chinese hackers used Anthropic's Claude AI to launch autonomous cyberattacks on 30 organizations worldwide, marking a major shift in cybersecurity threats.

Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.

Essential phone settings to enable before losing your device, including Find My network, location services and security features for iPhone and Android.

The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.

Stress - A Modern Cause of Disease

Stress Management