Home
>
Stress Management
>
Stress Can Create Symptoms of Attention Deficit Disorder

Stress Can Create Symptoms of Attention Deficit Disorder

Stress can affect virtually any part of the body and produce physical, mental and emotional symptoms weakening the immune system and impairing coordination and thinking ability. Stress comes from relationships, from school or work situations, and from our own expectations. How we learn to deal with stress makes a huge difference in how healthy we are. Continual stress eventually wears out our body and mind. Studies by the American Medical Association have shown stress to be a factor in over 75% of all illnesses today.

Stress is a reaction to a perceived threat. Our stress response helps us prepare mentally and physically to take protective action. These survival instincts are needed when we have real danger. Our muscle strength increases during stress by raising blood supply and oxygen to our muscles. When the blood is directed to the muscles during stress, the brain and digestive system do not get what they need to function. Under stress, electrolytes contained in the blood are dispersed throughout the body, reducing cell membrane potential in the nervous system. This makes us more hypersensitive, or alert to everything that is happening around us. This can increase the sensation of pain, making chronic pain worse. It can also make it more difficult to focus since too many stimuli are affecting us, so learning becomes more difficult.

Not all children who are overly energetic or exceptionally curious have Attention Deficit Hyperactivity Disorder. Neither do all busy, disorganized adults have Attention Deficit Disorder. What classifies real Attention Deficit Disorder over just being too busy is a high level of frustration. Adults and children with Attention Deficit Disorder are overly impatient to get things done, and are totally overwhelmed with anything in the environment. The whole world is too loud, too bright, too fast for them. They cannot filter out background noise, and so are affected by everything going on around them.

Many parents do not believe their child can be stressed. But children, especially infants, are highly sensitive to the emotions of their parents and caregivers. They sense fear, anger, and other emotions, and become stressed themselves, holding these emotions inside. Their young nervous systems get stressed more quickly than our adult systems, and they do not have a way of recognizing or reducing these stresses other than by crying or acting out.

We tell our children to "be tough", essentially telling them to suppress the stress or emotions they are experiencing. This causes their brain to have more trouble processing other events. They then tend to be overly disorganized with their time and their environment. They skip from one task to another, continuously finding other things that need to be done, and forgetting the current task. In children, we see this as constantly moving and getting into everything. In adults we see it as being easily distracted, forgetting to pay bills, missing appointments, always in a hurry but being late anyway. When they get too frustrated and overwhelmed, eventually they can get angry.

When we consistently suppress emotions, internal chronic stress levels grow, and various physical symptoms will appear. Sources of stress in our lives that inhibit learning come from many areas. School or work environments that lack sensory stimulation, lack movement or touch, lack communication opportunities, and lack creative play opportunities, slows the brain communication. Also TV, computer, and video games stimulate the nervous system but do not have enough physical movement included to reduce the stress that they cause. These sources of entertainment also decrease creativity and interactive communication, and increase violent tendencies. Other external sources of stress come from a lack of good nutrition, lack of water, and excess electrical fields. Stress comes from our perceptions, our mental and emotional responses to life experiences.

Stress happens when our perceptions don't meet our expectations and we don't manage our reactions. We can't change events but we can change our perceptions. Stressful symptoms include feeling rushed, bored, depressed, irritated, frustrated, anxious, short-tempered, angered, unloved, unfulfilled, and disheartened. Any of these mental and emotional symptoms are feedback to you that hormones and neurotransmitters are out of balance. When you shift your perceptions you can affect your stress reactions, thereby changing many of your physical and emotional symptoms.

Dr. Jane Oelke, N.D., Ph.D. is Naturopath and Doctor of Homeopathy in Southwest Michigan. She is the author of "Natural Choices for Fibromyalgia" and "Natural Choices for Attention Deficit Disorder". She is a professional speaker on a variety of natural health topics, and can be reached at doctoroelke@aol.com and doctoroelke@aol.com

family-safe home cleaners Lincolnshire ..

In The News:

Tired of AI customer service loops? These insider tricks help you escape "frustration AI" and get real human help when you need it most for urgent issues.

Unlock richer audio from your streaming apps with simple tweaks to volume normalization, equalizer settings, and quality preferences for cleaner sound.

Scammers are sending fake Facebook settlement payout emails that mimic legitimate notices from the privacy settlement administrator to deceive users.

Holiday shopping scams surge as fake refund emails target distracted consumers during Black Friday and holiday seasons, costing Americans billions annually.

The AI-powered IRMO M1 exoskeleton features four modes, including turbo, eco, training and rest for hiking, running, cycling and sports with eight-hour battery life.

OpenAI announced upgrades for its ChatGPT Images platform on Tuesday, saying the program can now make more precise edits and produce images more quickly.

Chrome for Android now turns web articles into AI-powered podcast conversations. Get hands-free browsing with Google Gemini's natural audio summaries.

LastPass faces $1.6 million fine from U.K. regulators after 2022 data breach exposed 1.6 million users. Password manager failed proper security controls.

Petco disclosed a data breach exposing customer Social Security numbers, financial account details, and driver's license information due to a software error.

Baseball teams can now analyze complete swing mechanics in normal training environments using Theia's markerless AI system that processes standard high-speed footage.

Smart home hacking fears overblown? Expert reveals real cybersecurity risks and simple protection tips to keep your connected devices safe from hackers.

MIT develops needle-free glucose monitor using light technology. Revolutionary device could replace painful finger pricks for diabetes management.

The ClickFix campaign disguises malware as legitimate Windows updates, using steganography to hide shellcode in PNG files and bypass security detection systems.

Researchers from Osaka Metropolitan University designed a 21-foot dome that combines aquaculture and hydroponics to create a self-sustaining urban food system.

The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.

ChatGPT data breach exposes personal info of users through partner Mixpanel. OpenAI confirms names, emails compromised in security incident.

Android rolls out Emergency Live Video for 911 calls, letting dispatchers see real-time scenes during emergencies. Great for holiday travel safety.

Malicious Chrome and Edge extensions collected browsing history, keystrokes and personal data from millions of users before Google and Microsoft removed them.

Google's new Call Reason feature lets Android users mark calls as urgent before dialing, displaying an urgent label to recipients using Phone by Google app.

Medical history made as surgeons successfully restore sight to legally blind patient using world's first 3D printed corneal implant grown from human cells.

Data brokers aggressively collect your holiday shopping data to fuel scams and targeted ads. Learn how to delete your digital profile before 2025 starts.

Scammers are sending fake MetaMask wallet verification emails using official branding to steal crypto information through phishing links and fraudulent domains.

Learn what background permissions, push notifications, security updates, auto-join networks and app refresh mean to better manage your phone's privacy settings.

Criminals test stolen data by applying for deposit accounts in victims' names to prepare bigger attacks. Learn why banks won't share fraud details.

New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier phones mean higher risks.

Stress Can Create Symptoms of Attention Deficit Disorder

Stress Management