Stress Management: Are You a Chooser or a Loser?

Author and speaker H. Stephen Glenn has said,

"In terms of the entire world, if, when you wake up in the morning, you have a choice of what to eat, a choice of what to wear, a job to go to and a way to get there, you have abundance."

And yet we squander that abundance so often by not making choices in our lives. We allow life to just happen to us, instead of choosing what we believe to be best for us. We have enough abundance to create and live our best life, and yet we lose out by choosing not to. We have very weak choice muscles.

So the question becomes:

are you a chooser or a loser?

If that sounds harsh, well, so be it. It's a harsh reality.

How to be a loser

Allow life to just happen to you.

Play the victim role.

Complain without taking any action.

Believe you have no power to influence yourself or others.

Take the "dead roach approach" to events that occur in your life _ lying flat on your back with your legs wiggling in the air and whatever happens, happens.

Believe in silly sayings such as "waiting for the other shoe to drop" and "bad things always come in threes." These are classic self-fulfilling prophecies.

Take a reactive approach to life - do not use you brain.

Ask really useless questions like "why does this always happen to me?" while whining "this is not fair!"

Play it safe and don't take risks _ prefer the safety of mediocrity over the chance to go for want you want in life.

Set very low expectations for yourself and then consistently fail to live up to them.

How to be a chooser

Realize - get it - that you have choices!

Take a proactive approach to your life.

Expect success and for things to go well and go your way.

Set high expectations for yourself, higher than others expect of you, and then exceed them.

Pick a direction in which to head and then pursue it with all you have got.

Be creative. So many people limit themselves by telling me that they are just not creative. My response is "Do you worry?" Answer _ "Yes, of course. All the time." Then you know how be creative. Worrying is simnply being creative in a negative, limiting way. Creativity is simply this: "looking at something that has always been there and seeing something that has never been seen before."

Visit secretsofgreatrelationships.com for tips and tools for creating and growing a great relationship. You can also subscribe to our f*r*e*e 10 day e-program on how to enrich your relationship today, from relationship coach and expert Jeff Herring.

limo prices to midway Crystal Lake west of Randal .. Lockport Chicago limo O’Hare
In The News:

A multipurpose robotic system promises to transform how items are stacked onto pallets, aiming to maximize space utilization and reduce shipping costs.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
The number of people affected by a UnitedHealth data breach in February 2024 was actually higher than previously reported and was the largest medical data breach in U.S. history.
A phishing campaign uses Google Calendar to schedule fake meeting invitations that appear legitimate, redirecting targets to phishing sites.
Toll road text scam: Fake messages claim unpaid fees, seek payment via fraudulent links. Kurt “CyberGuy" Knutsson says this scam is becoming increasingly sophisticated and widespread.
Kurt “CyberGuy" Knutsson says these steps ensure that your friends and family get to the exact moment you want them to see. Try it out and streamline your sharing experience.
Tech expert Kurt “CyberGuy" Knutsson offers tips on how to protect your identity: Be vigilant, monitor accounts, use smart security, know theft response.
Tech expert Kurt “CyberGuy" Knutsson says cybercriminals are exploiting iMessage phishing protection, tricking users to reactivate links.
It's hard to imagine life without in-flight Wi-Fi these days – but sky-high web surfing comes with its own set of privacy concerns. Here's how to protect yourself.
Over 400,000 cases of credit card fraud were reported in 2024 to the Federal Trade Commission. The CyberGuy explains how to protect against becoming another victim.
A nondescript metal box transforms into a fully functional electric motorcycle that blurs the line between vehicle and urban infrastructure.
Many apps unrelated to location still ask users for tracking permission, and Texas Attorney General Ken Paxton has filed a lawsuit seeking to end this alleged practice by Allstate.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Melody, the artificial intelligence-powered robot, is life-sized and represents a move toward creating robots that resemble people in appearance and interaction.
Here are five easy smartphone rules from the National Security Agency that you can follow to better protect your mobile device from hackers and scammers.
A U.S. robotics company has developed "Jennie," a robotic pet powered by artificial intelligence that's designed to comfort those facing mental health challenges.
Healthcare records for more than 184 million Americans were breached in 2024, but you can take steps to minimize that risk. Kurt the CyberGuy explains.
The Skyrider X1 from Rictor claims to be the "first amphibious flying passenger motorcycle," and it combines land and air travel in one sleek design.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Home inventory and restoration apps help itemize and track every item in your home in the event you have to make an insurance claim after a natural disaster.
The White House launched a new cybersecurity safety label, the U.S. Cyber Trust Mark, intended to help consumers make informed decisions on smart device safety.
Today's tech can help make life so much easier — if you know how to use it. Here are a few tips on the quickest and best ways to make your phone, laptop and other devices work for you.
Tech expert Kurt “CyberGuy" Knutsson offers Windows 11 restart fixes: Update drivers, run system scans and check hardware.
Sony and Honda's Afeela 1 EV launches with advanced tech and entertainment for $89,900. Tech expert Kurt “CyberGuy" Knutsson gives his takeaways.
With limited hard drive space, tech expert Kurt “CyberGuy" Knutsson offers these tips for storing large video files and photos.

7 Solutions for Practical Stress Management

Stress is amazingly persistent, even seductive. We get used to... Read More

The Physiology of Stress

In the body, the stress response is mediated by the... Read More

Stress & Burnout: The Adrenal Factor

I was a psychotherapist for... Read More

Stress Management Shouldnt Create More Stress. 10 Ways To Reduce Unreasonable Stress and Boost Perf

We all know that stress levels in the workplace are... Read More

Spontaneous Play

"We do not stop playing because we grow old. We... Read More

Stress May Cost Businesses Millions, But the Costs to the Sufferer are Far Worse

Governements and businesses have regularly highlighted the costs of stress... Read More

A 2-Minute Stress Buster

Meditation seems to have arrived in the mainstream of late,... Read More

Calming The Voice of Stress

But how can this happen to someone?Let's concentrate on how... Read More

The Top 10 Steps to DeStress

Do you feel tense and anxious at work? Do your... Read More

Stress Management: 4 Steps to Massive Stress Relief by Having Fun

Over the years I've collected scores of comics and cartoons... Read More

Avoiding Stress During the Busy Holiday Shopping Season with eCardica.com

Lake Hopatcong, NJ (PRWEB) November 30, 2004 -- Here are... Read More

There is no Such Thing as Good Stress

Q: What is Stress?A: Very basically it is the physical,... Read More

Quiet Mind; A Powerful Tool That Gives You More Time, Creativity, And Productivity And Takes Just 10

The National Center for health statistics reported that in 1997,... Read More

The Best Medicine For Stress ( A Daily Dose Of Gratitude)

There is one sure fire medicine that cures all difficulty... Read More

Extreme Self-care: Make Time for Yourself

If you've recently experienced loss or are going through a... Read More

5 Ways to Create Reserve Energy Everyday

Did you ever feel like your "get-up-and-go" got up and... Read More

Stress Management and Mastery: Frustration or Fascination

"Learn how to turn frustration into fascination. You will learn... Read More

Stress Management and Mastery: Practicing Perspective

Q. I wonder if you could help me with a... Read More

Instant Relaxation Anytime Anywhere

If there was a way of relaxing quickly and easily... Read More

Worry: Is It Worthwhile Work or a Waste of Time?

As tools for change are discussed, one tool - that... Read More

Turn Your Stress into Success!

Stress is often seen as being unhealthy, but for some... Read More

How to Cope When Things Go Wrong

There are times in every person's life when things do... Read More

How Breathing Differently Can Make You Happier

"When you breathe, you inspire. When you do not breathe,... Read More

Stress Busting Strategies

Learn to have healthy relationships:This subject could fill an entire... Read More

Training Your Mind For Better Business and Leisure

Training Your Mind For Better Business and LeisureModern life moves... Read More

taxi o'hare Auburn ..