Home
>
Stress Management
>
Stress Management: Workaholism is a Thief

Stress Management: Workaholism is a Thief

Let's take a look at some of the more serious signs and effects of workaholism.

Workaholism is a thief. Here are a few of the things that workaholism can rob from us.

Workaholism steals your mind

You can rarely think about anything else or concentrate on something else beside work. The focus of your mind is on problems and issues at work. You may be good at problem solving on the job, while problems in the rest of your life are ignored and continue to mount.

A clear sign of work stealing your mind is something I call "Sunday Night Syndrome", which is becoming anxious about and dreading work before the weekend is even over.

Workaholism steals your presence

Work keeps you away from those you love and those who love you. You are usually not there and miss out on important events, whether it's as simple as dinner or as big as a birthday party.

Consider these line from the song "Cats in the Cradle" by singer-song writer Harry Chapin: "A child arrived just the other day. He came to the world in the usual way. But there were planes to catch and bills to pay. He learned to walk while I was away." If this sound painfully familiar, you might be a workaholic.

Even when you are at home, you are only present physically. Your mind and heart are at work.

Workaholism steals your identity

The definition of who you are is completely organized around your job. As a result, so is your self esteem, self confidence, etc.

You are what you do.

Workaholism steals your significance

Your meaning in life comes only from your job. This blocks any connection to family, friend, faith, or anything else greater than yourself.

Workaholism steals your health

Stress induced illnesses, ulcers, headaches, heart attacks, panic attacks. Sounds like a nice menu from which to choose, doesn't it?

Workaholism steals your priorities

While you may say something different, your choices and actions say that work is the most important thing in your life. Your gravestone will read "He/she was a great worker" not "He/she was a great dad/mom and husband/mom and friend." Workaholism steals your energy

Most if not all energy is spent at work. All the other people and important areas of our life get only the crumbs.

Visit secretsofgreatrelationships.com for tips and tools for creating and growing a great relationship. You can also subscribe to our f*r*e*e 10 day e-program on how to enrich your relationship today, from relationship coach and expert Jeff Herring.

Batchtown Chicago prom limo .. Lockport Chicago limo O’Hare

In The News:

A virtual private network can help ensure your information remains security and your privacy remains intact. Kurt the CyberGuy explains.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Artificial intelligence-based cameras are giving air defense operators unprecedented capabilities in monitoring and protecting airspace.

Apple's iOS 18.1 Inactivity Reboot automatically reboots your iPhone if it hasn't been used or unlocked for more than three days, providing better data protection.

An inventor designed rooftop solar panels for a Tesla that draws solar energy while the car is parked, adding travel mileage without plugging in.

There are currently no laws governing what artificial intelligence can and cannot do with the information it gathers; here are 10 things to avoid telling AI chatbots to keep yourself safe.

A credit union with over 240,000 members recently revealed it was targeted by cybercriminals, resulting in a data breach that was part of a two-month attack by hackers.

Scammers have become skilled at creating convincing fake websites that can easily fool unsuspecting users. The CyberGuy offers tips to protect yourself.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

CAPTCHAs, which are used by websites to confirm whether users are people or bots, are harmless, but hackers are using them to infect PCs with malware.

Hackers recently leaked personal information of about 500,000 Americans and stole patient medical records that included lab results and insurance details.

The holiday season sees a rise in mobile shopping scams. Tech expert Kurt “CyberGuy" Knutsson helps you learn how to stay safe.

Tech expert Kurt “CyberGuy" Knutsson says a VPN enhances online banking security by encrypting data and protecting privacy.

Beware of these six sneaky holiday scams. Tech expert Kurt “CyberGuy" Knutsson gives you tips to avoid falling victim.

Tech expert Kurt “CyberGuy" Knutsson reveals how to securely back up and factory reset your Android to protect your privacy and data.

Artificial intelligence is making life easier for cybercriminals, allowing them to create elaborate scams to trick people. Kurt the Cyberguy explains how to protect yourself.

Cut through all the digital clutter and delete multiple emails from your Android simultaneously. Kurt the CyberGuy explains how it's done.

Tips to prevent your holiday decorations from being stolen

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Kurt "CyberGuy" Knutsson lays out the immediate steps you should take if your phone has been hacked and your personal information becomes vulnerable.

Fraudsters are sending people bogus invoices through PayPal as part of a sneaky scam that is going around; here's how to protect yourself from being fooled.

A former Colgate-Palmolive employee was shocked to discover $750,000 had been drained from her 401(k) account. "CyberGuy" offers tips on how to prevent identity theft.

Electric vehicle maker Harbinger recently showed its electric delivery truck can handle icy roads with agility and stability in winter.

To make the busiest time of year more manageable, here are some tricks for tracking your packages, taking quality family photos and curating the perfect Christmas playlist.

Kurt "CyberGuy" Knutsson explains how to keep your online Amazon gift purchases a secret from loved ones or friends this holiday season.