Home
>
Stress Management
>
Stress Relief ? A Backyard Hot Tub Is Your Answer

Stress Relief ? A Backyard Hot Tub Is Your Answer

We all know what it's like coming home from a busy day and needing some fast relaxation and stress relief. Many people choose to reach for that quick drink; but why not soak your stresses away? One of the best ways you can sit outside and enjoy the backyard is to install a hot tub and let the water bring relief from stresses and strains of the day. Ancient civilizations realized the healing power of natural hot and cold springs. The Romans built baths because they believed in the value of hot springs. Hippocrates prescribed bathing and drinking spring water for its therapeutic effects in the 4th century B.C. Water healing or hydrotherapy has been used effectively in Europe for thousands of years. There are numerous water healing facilities available. Hydrotherapy is one of the oldest, inexpensive and safest methods for treating many common problems and bringing stress relief.

Thanks to the Jacuzzi brothers; a huge hot tub and spa industry with many manufacturers has grown for our benefit. These brothers also realized the benefits of moving warm water early on and developed a pump that would become the jets in a regular tub. We have them to thank. The hot tubs of today are extremely high tech and know just where to place the jets for optimum relief. The new tubs can be customized to include televisions, lights, music and more. You can even install a remote control that will turn on the tub and get the water warm from anywhere with a cell phone; now that's convenience. You might consider the style of hot tub that offers seating in a vertical position. You don't always want to be in a lounging position. Spas and hot tubs are good for whole body treatments and the water should come to shoulder level for maximum stress relief. A hot tub is soothing to the nerves and helpful for bladder and urinary problems, mild colds and low fevers. A dip in the hot tub should last at least 20 minutes. Hot tubs magically circulate warm water & air through a system of high pressure jets to provide therapeutic muscle stimulation and relax anyone in the tub. These jets are clustered to massage specific groups of muscles at the same time. They can be directed to stream in a moving pattern and air can be injected for a tingling, bubbling sensation. You can concentrate these jets in a particular body part just as a massage therapist could do as well. Do you feel the knots in your neck? Position the jets to pulsate on those knots and you will feel better.

Water has such great therapeutic properties it's no wonder that more people are buying stress and hot tubs for their master baths or backyards. You can find tubs that are just for the two of you if you are empty nesters, or look for one that is big enough for the whole family and the neighborhood. Never underestimate the benefits from the warm water when it comes to relieving stress. Don't let the stresses of the world ruin the end of your day. Get in your spa or hot tubs and just enjoy.

Beverly Marshall is a successful freelance writer offering guidance and suggestions for consumers buying a stress, sauna, Jacuzzi, above ground pool, pool heaters, pool supplies and more. She gives information and tips to help save you money and make informed buying decisions.

Oak Lawn bmw rental chicago .. Lockport Chicago limo O’Hare

In The News:

Tech expert Kurt “CyberGuy" Knutsson offers tips on how to protect your identity: Be vigilant, monitor accounts, use smart security, know theft response.

Tech expert Kurt “CyberGuy" Knutsson says cybercriminals are exploiting iMessage phishing protection, tricking users to reactivate links.

It's hard to imagine life without in-flight Wi-Fi these days – but sky-high web surfing comes with its own set of privacy concerns. Here's how to protect yourself.

Over 400,000 cases of credit card fraud were reported in 2024 to the Federal Trade Commission. The CyberGuy explains how to protect against becoming another victim.

A nondescript metal box transforms into a fully functional electric motorcycle that blurs the line between vehicle and urban infrastructure.

Many apps unrelated to location still ask users for tracking permission, and Texas Attorney General Ken Paxton has filed a lawsuit seeking to end this alleged practice by Allstate.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Melody, the artificial intelligence-powered robot, is life-sized and represents a move toward creating robots that resemble people in appearance and interaction.

Here are five easy smartphone rules from the National Security Agency that you can follow to better protect your mobile device from hackers and scammers.

A U.S. robotics company has developed "Jennie," a robotic pet powered by artificial intelligence that's designed to comfort those facing mental health challenges.

Healthcare records for more than 184 million Americans were breached in 2024, but you can take steps to minimize that risk. Kurt the CyberGuy explains.

The Skyrider X1 from Rictor claims to be the "first amphibious flying passenger motorcycle," and it combines land and air travel in one sleek design.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Home inventory and restoration apps help itemize and track every item in your home in the event you have to make an insurance claim after a natural disaster.

The White House launched a new cybersecurity safety label, the U.S. Cyber Trust Mark, intended to help consumers make informed decisions on smart device safety.

Today's tech can help make life so much easier — if you know how to use it. Here are a few tips on the quickest and best ways to make your phone, laptop and other devices work for you.

Tech expert Kurt “CyberGuy" Knutsson offers Windows 11 restart fixes: Update drivers, run system scans and check hardware.

Sony and Honda's Afeela 1 EV launches with advanced tech and entertainment for $89,900. Tech expert Kurt “CyberGuy" Knutsson gives his takeaways.

With limited hard drive space, tech expert Kurt “CyberGuy" Knutsson offers these tips for storing large video files and photos.

Tech expert Kurt “CyberGuy" Knutsson says the $236,000 Yangwang U9 electric hypercar boasts 1,287 horsepower and can jump obstacles.

Flip phones are harder to block spam calls from, but it's not impossible. Kurt the "CyberGuy" explains how to stop incoming robocalls on your flip phone.

With so many notifications buzzing our phones these days, it's tough to distinguish between legitimate messages and possible scams. Kurt the CyberGuy helps unravel the mystery.

Scammers have a new trick where they pretend to be job recruiters to plant malicious apps on your devices. It all starts with a deceptive email.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Kurt the CyberGuy breaks down why those emails that warn that "Your Apple ID has been disabled" is most likely a scam. Here's how to protect yourself.

Stress Relief ? A Backyard Hot Tub Is Your Answer

Stress Management