Home
>
Stress Management
>
Stress Relief ? A Backyard Hot Tub Is Your Answer

Stress Relief ? A Backyard Hot Tub Is Your Answer

We all know what it's like coming home from a busy day and needing some fast relaxation and stress relief. Many people choose to reach for that quick drink; but why not soak your stresses away? One of the best ways you can sit outside and enjoy the backyard is to install a hot tub and let the water bring relief from stresses and strains of the day. Ancient civilizations realized the healing power of natural hot and cold springs. The Romans built baths because they believed in the value of hot springs. Hippocrates prescribed bathing and drinking spring water for its therapeutic effects in the 4th century B.C. Water healing or hydrotherapy has been used effectively in Europe for thousands of years. There are numerous water healing facilities available. Hydrotherapy is one of the oldest, inexpensive and safest methods for treating many common problems and bringing stress relief.

Thanks to the Jacuzzi brothers; a huge hot tub and spa industry with many manufacturers has grown for our benefit. These brothers also realized the benefits of moving warm water early on and developed a pump that would become the jets in a regular tub. We have them to thank. The hot tubs of today are extremely high tech and know just where to place the jets for optimum relief. The new tubs can be customized to include televisions, lights, music and more. You can even install a remote control that will turn on the tub and get the water warm from anywhere with a cell phone; now that's convenience. You might consider the style of hot tub that offers seating in a vertical position. You don't always want to be in a lounging position. Spas and hot tubs are good for whole body treatments and the water should come to shoulder level for maximum stress relief. A hot tub is soothing to the nerves and helpful for bladder and urinary problems, mild colds and low fevers. A dip in the hot tub should last at least 20 minutes. Hot tubs magically circulate warm water & air through a system of high pressure jets to provide therapeutic muscle stimulation and relax anyone in the tub. These jets are clustered to massage specific groups of muscles at the same time. They can be directed to stream in a moving pattern and air can be injected for a tingling, bubbling sensation. You can concentrate these jets in a particular body part just as a massage therapist could do as well. Do you feel the knots in your neck? Position the jets to pulsate on those knots and you will feel better.

Water has such great therapeutic properties it's no wonder that more people are buying stress and hot tubs for their master baths or backyards. You can find tubs that are just for the two of you if you are empty nesters, or look for one that is big enough for the whole family and the neighborhood. Never underestimate the benefits from the warm water when it comes to relieving stress. Don't let the stresses of the world ruin the end of your day. Get in your spa or hot tubs and just enjoy.

Beverly Marshall is a successful freelance writer offering guidance and suggestions for consumers buying a stress, sauna, Jacuzzi, above ground pool, pool heaters, pool supplies and more. She gives information and tips to help save you money and make informed buying decisions.

Ancona limousine airport .. Lockport Chicago limo O’Hare

In The News:

Recent reports show many common passwords can be cracked in literally seconds. Kurt the CyberGuy explains how to strengthen your passwords.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Iron, a robot that stands 5 feet, 8 inches tall and weighs 154 pounds, combines advanced artificial intelligence with human-like movement and exceptional vision.

Hertz, the rental car giant, recently confirmed that customer information was exposed through a cyberattack on one of its software vendors.

There are a number of features with AirPods you may or may not know about to take your listening experience to the next level. Kurt the CyberGuy explains.

These 35 Chrome extensions have privacy and security concerns. Tech expert Kurt “CyberGuy" Knutsson says to delete them now.

Tech expert Kurt “CyberGuy" Knutsson says 329,000 mph fusion rocket promises to be fast, disruptive and enable deep-space missions.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Tech expert Kurt “CyberGuy" Knutsson says a new autonomous AI is a game changer that also raises privacy risks. Is your data safe?

Tech expert Kurt “CyberGuy" Knutsson says robots and drones are revolutionizing fruit farming with faster picking and smarter handling.

Landmark Admin revises May 2024 cyberattack scope to show twice as many people were affected. Kurt “CyberGuy" Knutsson gives tips to help stay safe from an insurance data breach.

Tech expert Kurt “CyberGuy" Knutsson talks about how Yamaha’s hydrogen outboard motor could revolutionize boating with zero emissions.

Tech expert Kurt “CyberGuy" Knutsson reveals how to memorialize or remove a deceased loved one’s Facebook account and protect their digital legacy from misuse or scams.

Tech expert Kurt “CyberGuy" Knutsson says an Apple Watch saved psychiatrist Amanda Faulkner by detecting deadly leukemia early.

Scammers and fraudsters are increasingly targeting the most vulnerable, especially nursing homes and the personal data of their residents. Kurt the CyberGuy has safety tips.

Infected USB flash drives can spread malware among multiple organizations in ways that can easily bypass traditional security systems.

With a fully automated warehouse system and AI-powered robots, Ocado's Hive picks, packs and delivers grocery store orders in just a few minutes.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Recycling robots are using artificial intelligence to learn how to sort recyclables by recognizing patterns in colors, textures, shapes and logos.

The Reachy 2 robot is designed to be friendly and approachable, inviting natural interaction and is perfect for research, education and experimenting with embodied AI.

Kurt "CyberGuy" Knutsson shares several easy ways to keep your credit cards safe from digital thieves while you're traveling this summer.

Arcturus sets up cameras around the edges of baseball stadiums to capture real-time action and generate a 3D digital clone of the game.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

The CyberGuy explains why healthcare organizations are vulnerable to hackers after there have been a half dozen data breaches this year.

Developed at two California universities, the innovative technology combines brain-computer interfaces with advanced AI to decode neural activity into audible speech.

Stress Relief ? A Backyard Hot Tub Is Your Answer

Stress Management