Are You Good Enough?

Several years ago, I attended a "success" seminar in northern Virginia. "Think of how you'll feel when you reach your goal. Imagine you've arrived! Feel it, smell it." I don't remember the name of the seminar nor the presenter, but I have two small pieces of wood that have locked that seminar in my mind and changed my life.

If you've ever attended a motivational seminar, you may remember the presenter encouraging you to "be all you can be." You may have been convinced that you can make a million dollars or reach other dreams using their methods. This seemed like the way that seminar was headed, until someone began passing us pieces of wood, an 8 X 12 inch board three-quarters of an inch thick. "Think of how you'll feel when you reach your goal. Imagine you've arrived! Feel it, smell it. Now in one word describe the feeling." I was skeptical, not really with it. Suddenly inspiration hit-WOW! That's how I would feel. Then the presenter told us to turn the board over and write on the other side what was standing in our way. I couldn't think of anything and as he kept talking, I figured, "Well this is a waste." From out of the blue came, "not good enough." My insecurity, feeling inadequate, thinking of everyone who could do things better than I, held me back. So I wrote "not good enough" on the board, only half listening as he was explaining the next step. With our bare hand we could break through the negative idea we'd written on the board and reach our goals. "Oh, yeah," I thought. "Right." I had to be the oldest, most out of shape person in the room!

Other people rushed to the front of the room to be first in line to break the board. I sat still, looking for someone like me. People began to step up and break through the board. I measured them and compared myself to them--still thinking "not good enough" without realizing it. Then someone failed on the first try and broke through the board on the second try. That broke the ice for me. I ambled over to the end of the line.

My turn came all too quickly. There I was facing the presenter who was going to hold the board so I could hit it with one hand while I held the other hand behind my back. He explained how I should position my feet, which part of my hand to use, and what I should be thinking. I was squaring my shoulders when he stopped me. My feet weren't just right. "Let's try it now," he said. I drew back my arm and thrust it forward, breaking the board on my first try. There followed the most unexpected emotion I've ever experienced. Wonder turned into awe. How could this be? I was overwhelmed.

The attendant ushered me to the side so the next person could have a turn. I joined the group who had broken the board and stood still while a wave of emotion enveloped me. Tears came to my eyes, but I checked them. I can! I am good enough! I can never go back and hide behind that thought again. I must move forward.

I still have those two pieces of wood and when the going gets really tough, looking at them takes me back to that awesome experience. I reach deep inside, call up all the reserves I have, and carry on.

If you experience self-defeating feelings that you're just not good enough, look for a breakthrough experience. Concentrate on your accomplishments, any small or large success in your past. You are good enough for any task you want to undertake. You have an obligation to the rest of us to share your talents and be the person you were created to be.

Let your light shine!

Jo Condrill is an acclaimed author, speaker and consultant. She went from part-time worker in Texas to suprvisor in the Pentagon in less than 10 years. Jo is the author of "Take Charge of Your Life: Dare to Pursue Your Dreams," "101 Ways to Improve Your Communication Skills Instantly," and "From Book Signing to Best Seller." Secretary of the Army, Togo West awarded Jo the highest civilian honor one can achieve, the US Army Decoration for Exceptional Civilian Service. Jo shares her unique experiences in seminars and speeches on leadership, team building, personal development, and success strategies. http://www.goalminds.com/primer.html

professional maid services Deerfield ..
In The News:

Scammers nearly stole an Apple account by exploiting the support system with authentic-looking tickets and phone calls, users can protect themselves with safety steps.
FoloToy restored sales of its AI teddy bear Kumma after a weeklong suspension following safety group findings of risky and inappropriate responses to children.
Threat intelligence firm Synthient uncovers one of the largest password exposures ever, prompting immediate security recommendations.
Viral video shared by Elon Musk shows Tesla's Optimus humanoid robots performing tasks from cooking to construction, garnering over 58.5 million views on social media.
Chinese hackers used Anthropic's Claude AI to launch autonomous cyberattacks on 30 organizations worldwide, marking a major shift in cybersecurity threats.
Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.
Essential phone settings to enable before losing your device, including Find My network, location services and security features for iPhone and Android.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
Cybersecurity research shows weak passwords remain a major threat, with simple patterns and number sequences putting millions of accounts at risk.
New Android malware BankBot YNRK silences phones, steals banking data and drains crypto wallets automatically. Learn how this advanced threat works.
FDA approves first human trial for Paradromics' brain-computer interface that could restore speech for paralyzed patients through neural technology.
New phishing platform QRR targets Microsoft 365 users across 1,000 domains in 90 countries. Learn how to spot fake login pages and protect your accounts.
OpenTable now uses AI to track your dining habits and share insights with restaurants. Learn what data they collect and how to protect your privacy.
Google's discontinued Nest thermostats still secretly upload home data to company servers despite losing smart features, raising serious privacy concerns.
New Android malware NGate steals NFC payment codes in real-time, allowing criminals to withdraw cash from ATMs without your card. Learn protection tips.
DoorDash confirms data breach exposing customer names, emails, addresses after social engineering attack. Learn how to protect yourself from scams.
Concerned about Google's AI scanning your Gmail? Learn how to disable Gemini features that access your emails, Drive files and Chat messages for privacy.
Google warns Android users about dangerous fake VPN apps hiding malware that steals passwords, banking details and personal data from phones and tablets.
Apple's digital passport feature lets iPhone users breeze through TSA checkpoints this holiday season using Digital ID technology at 250+ airports.
A new phishing scam targets family photos with fake "Cloud Storage Full" alerts. Criminals steal credit card information through fake sites. Learn protection tips.
South Korean scientists create ultra-thin fabric muscles that turn clothes into robotic assistants, lifting 33 pounds while weighing under half an ounce.
Archer Aviation has acquired Hawthorne Airport for $126M to launch an LA air taxi network ahead of the 2028 Olympics, featuring AI-powered eVTOL operations and next-gen aviation tech.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Fake AI apps disguised as "ChatGPT" and "DALLĀ·E" are flooding app stores with dangerous malware that steals data and monitors users without detection.
Fake buyers demand specific vehicle reports from unknown sites to steal credit card information from car sellers, but warning signs can help identify these scams before paying.

How to Maintain Your Energy and Enthusiasm in Your Career: Needs versus Wants!

Most of my clients had a vision of the contribution... Read More

True Success In Wood And Water

Let's get right to the point, folks.We're all looking to... Read More

Easy Steps to Work-Life Balance

Knowing when to disconnect, shut it off, unplug, or walk... Read More

10 Principles of Success

How do we define success? Webster's dictionary defines success as... Read More

The First And Inevitable Step To Success

Many people ask me how they can be more successful.The... Read More

How to Lose Your Money, Fake Your Destiny with Great Success

Everyone talks about how to be successful through hard work... Read More

Hip-Hop, Michael Phelps, and Peak Performance

I am unashamed to copy the peak performance techniques of... Read More

10 Tips for Sensible Living

Here are a few suggestions that I try to put... Read More

Are You In It - To Win It?

Have you ever heard this? "It isn't whether you win... Read More

Success: By The Numbers

What is "success"? Why does it seem everyone wants "success"?... Read More

Is This Your Time To Take Action?

If you are sick and tired of the dreaming phase... Read More

Success Without Excuses

If we hope to achieve any worthwhile goal it will... Read More

How to Succeed for the Rest of Your Life

I spoke recently with the owner of a large clothing... Read More

Your Money or Your Life!

Quote of the month: Am I working to live or... Read More

19 Good Questions For Living The Good Life (Just The Right Question To Get Just What You Desire)

It happened again in class. While sharing my insights on... Read More

Thinkers are Achievers

It has been truly said, and history confirms, that the... Read More

The 7 Ultimate Laws Of Success

There are certain laws that when obeyed will bring great... Read More

What Are the Nine Bodyparts of a Better Life?

Your Head, think about what you want and move towards... Read More

15 Success Secrets Of The Strongest Men In The World

The 2004 final of the World's Strongest Man METRx Championship... Read More

Helpful Tips to Overcome Procrastination

Many among us, on many instances, have the habit of... Read More

Step Up To Success

Sometimes it is better to just get on with doing... Read More

Do You Know Whats The #1 Success Secret Is?

How many people do you hear complaining about their job,... Read More

More and More and More and More

About six years ago I began to study tai chi.... Read More

100 Top 2004 Secrets to Success

After all the things I have shared with you this... Read More

Fear of Success? Fear of Failure?

What's holding you back?One of my clients came to me... Read More

quick home cleaning Lake Forest ..