"And when it rains on your parade, look up rather than down. Without the rain, there would be no rainbow."--Jerry Chin
Rain is vital to all life on earth, and is the main way that water from the sky fills our lakes and rivers, and provides nourishment and growth. Most of the time we do not look forward to the rain, but without it, we will most likely not be able to enjoy luscious fruits and vegetables, or experience the warm and moist feeling of green grass as it cushions our bare feet.
Interpersonal conflict is like a rain shower-a small local burst of rain that lasts a short time. Rain showers are usually of light to moderate intensity and likely to start and stop suddenly. You can predict when they occur by the rapid change in the sky's appearance as they approach. The same is true of most interpersonal conflict--those small micro-bursts of anger or disagreement that seem to flare up quickly and cease just as suddenly.
The aphorism rain on my parade reminds us of the unpleasantness of conflict. Yet, some unpleasant occurrences bring about better things. Conflict develops even among the finest of people. Whenever there is disagreement, a difference of opinion, a different approach, a departure from the way we do things around here, there is conflict. These little showers of light to moderate temper or anger are made to last just a short time. Yet, when we approach them the wrong way (and there is a wrong way), they can become full-blown conflict thunderstorms.
Unlike ordinary rain showers, thunderstorms are rain combined with wind and lightning. They form worldwide, spit out deadly lightning, band together to form hurricanes, and can spin up the world's fastest winds inside tornadoes. Been caught in any conflict thunderstorms lately?
THE REAL SECRET
While we cannot control or change others, we can take responsibility for our own actions, attitudes, and behavior. So how do we respond when people want to rain on our parades? Use The U-M-B-R-E-L-L-A:
U = Understand. Make an attempt to understand as well as to be understood. Don't let the other person's difficult behavior preoccupy you; then you can deal with it directly.
M = Manage. Manage conflict while it is occurring. Look for the real issue which is usually found at the root of the problem. Don't allow yourself to be distracted by minor spats or side issues that distract and get in the way.
B = Breathe. Use a variety of stress-reducing strategies when you are in the midst of conflict. Try breathing slowly and deeply to regulate stress producing adrenalin. Take a break when conversations get heated, and above all, control your impulses.
R = Respond. Remain calm and act in a non-defensive and non-reactive way. The ability to be calm in the face of conflict will help you to think more clearly and carefully.
E = Embrace. Go directly to those with whom you disagree or have a conflict. Avoid behind-the-back criticism. If this fails, then ask an objective third-party to act as facilitator in resolving the conflict.
L = Listen. Be quick to listen and when listening do so carefully. Summarize and check out what is heard before responding. Be slow to judge, avoid name-calling, and threatening.
L = Learn. Examine key learnings from the conflict. Conflict, though painful, is necessary for growth and maturity. Ask yourself, "What can I learn here? Do I need to change my behavior or offer an apology?" Enter into each conflict situation with a learning mindset.
A = Accept. Conflict is a normal part of life, so accept that it will happen and most likely happen often. The people we find the most difficult are also those who offer the greatest opportunities for growth.
WHAT ABOUT COMMUNICATION?
Wherever conflict exists, no matter what its cause or reason, communication has played a key role. Poor communication has either initiated the conflict or kept it going. Good communication will lead to a mutually agreeable solution. It promotes a give-and-take open dialogue that focuses on the problem not the emotion.
We all have difficult people in our lives-you know, those folks of radically differing viewpoints who anger, exasperate, frustrate, and nearly drive us out of our minds! Difficult people tend to rain on our parades. Just when things are going well and we're marching in the success procession, a short but violent conflict shower or thunderstorm will often break out. An instinctive response is usually not the best one because we are caught unawares. So we reply back with a storm of our own, and before you know it, a deluge accompanied by hurricane force winds floods our relationships and ruins our parades.
IN THE END, YOU MATTER?
You are responsible for deciding how you will respond to conflict and difficult people. The U-M-B-R-E-L-L-A along with good communication will ensure that you don't get wet!
So, let it rain...It's Just a Parade!
Althea DeBrule is co-owner of RADSGroup Organizational Consultants, a Stamford, CT based firm that helps organizations to increase their effectiveness and individuals to maximize their professional and leadership potential. She has over 30 years demonstrated and celebrated leadership experience both domestically and internationally in human resources and executive development. Entrepreneur and seasoned executive, she has focused throughout her career on helping workers achieve their career goals. For information on how The RADSGroup can help you with your career needs, visit http://www.radsgroup.com/
experienced cleaning professionals Northbrook ..Most sports are full of lessons for the discerning. Tennis... Read More
Man is the most advanced being on this earth. We... Read More
How does an online marketer define success ? There are... Read More
A More Effective WayI own a stack of self improvement... Read More
Our thought are magnetic ! Like a magnet we attract... Read More
Ask yourself the following:1. I have created a life-strategy plan... Read More
To achieve what you want, what you desire, needs a... Read More
Since belief always precedes action, simply changing your beliefs can... Read More
Have you failed before and wished the earth could open... Read More
They say that if you really want to stretch yourself... Read More
There are so many internet marketing schemes out there so... Read More
On March 27th 2005, Oxford won the annual boat race... Read More
A few weeks ago I took my boy on a... Read More
Fear, or negative anxiety, is the modern day bubonic plague,... Read More
Today I feel inspired that I should speak more to... Read More
The best way to predict your future is to create... Read More
What does success look like to you? Our culture often... Read More
Friendly competition Get together with a group of like-minded friends... Read More
If we are involved in a project, how hard should... Read More
In a recent article (What is The Ultimate Lifestyle), I... Read More
I've just sent an email to my mailing list based... Read More
The 2004 final of the World's Strongest Man METRx Championship... Read More
Overnight success seems to be happening to a lot of... Read More
Think how often you see a friend or an acquaintance... Read More
Back in my early marketing days, finding the magic ticket... Read More
best value cleaning service Northbrook ..OK, so here we are. We've switched the calendars out... Read More
According to Bill Gates there are 3 keys to success... Read More
Most self-help truths are obvious but obvious truths are often... Read More
Two Immigrants Live The American DreamSome may call it a... Read More
Believe in your own Divine nature Despite the varying religious... Read More
I was flying home from a seminar in Atlanta yesterday... Read More
As I have worked with people over the years I... Read More
Measure twice, cut once Just as in carpentry, making sure... Read More
The problem with writing about success is that almost everything... Read More
In a recent article (What is The Ultimate Lifestyle), I... Read More
Bank account bare? Bedroom barren? Body running on empty? Buddha... Read More
To make change effective, you have to BE what you... Read More
Think out of the box, they say. But what's a... Read More
Sugar Ray Leonard and Sylvester Stallone have recently hosted a... Read More
Use birthdays and other gift-giving holidays to help reach your... Read More
Find a higher reason to reach your goal than just... Read More
All too often, people pursue a vision of material success... Read More
How does an online marketer define success ? There are... Read More
Do you constantly find yourself saying "I can't afford it"... Read More
No surprise - winning traits are common among high achievers.Are... Read More
If we hope to achieve any worthwhile goal it will... Read More
"Enthusiasm is worth any pot of cream ever offered."Can you... Read More
Congratulations! You are the president of your own nation, and... Read More
If you want to be successful in life, business, or... Read More
When you look into the eyes of a winner, what... Read More
| Success |