"And when it rains on your parade, look up rather than down. Without the rain, there would be no rainbow."--Jerry Chin
Rain is vital to all life on earth, and is the main way that water from the sky fills our lakes and rivers, and provides nourishment and growth. Most of the time we do not look forward to the rain, but without it, we will most likely not be able to enjoy luscious fruits and vegetables, or experience the warm and moist feeling of green grass as it cushions our bare feet.
Interpersonal conflict is like a rain shower-a small local burst of rain that lasts a short time. Rain showers are usually of light to moderate intensity and likely to start and stop suddenly. You can predict when they occur by the rapid change in the sky's appearance as they approach. The same is true of most interpersonal conflict--those small micro-bursts of anger or disagreement that seem to flare up quickly and cease just as suddenly.
The aphorism rain on my parade reminds us of the unpleasantness of conflict. Yet, some unpleasant occurrences bring about better things. Conflict develops even among the finest of people. Whenever there is disagreement, a difference of opinion, a different approach, a departure from the way we do things around here, there is conflict. These little showers of light to moderate temper or anger are made to last just a short time. Yet, when we approach them the wrong way (and there is a wrong way), they can become full-blown conflict thunderstorms.
Unlike ordinary rain showers, thunderstorms are rain combined with wind and lightning. They form worldwide, spit out deadly lightning, band together to form hurricanes, and can spin up the world's fastest winds inside tornadoes. Been caught in any conflict thunderstorms lately?
THE REAL SECRET
While we cannot control or change others, we can take responsibility for our own actions, attitudes, and behavior. So how do we respond when people want to rain on our parades? Use The U-M-B-R-E-L-L-A:
U = Understand. Make an attempt to understand as well as to be understood. Don't let the other person's difficult behavior preoccupy you; then you can deal with it directly.
M = Manage. Manage conflict while it is occurring. Look for the real issue which is usually found at the root of the problem. Don't allow yourself to be distracted by minor spats or side issues that distract and get in the way.
B = Breathe. Use a variety of stress-reducing strategies when you are in the midst of conflict. Try breathing slowly and deeply to regulate stress producing adrenalin. Take a break when conversations get heated, and above all, control your impulses.
R = Respond. Remain calm and act in a non-defensive and non-reactive way. The ability to be calm in the face of conflict will help you to think more clearly and carefully.
E = Embrace. Go directly to those with whom you disagree or have a conflict. Avoid behind-the-back criticism. If this fails, then ask an objective third-party to act as facilitator in resolving the conflict.
L = Listen. Be quick to listen and when listening do so carefully. Summarize and check out what is heard before responding. Be slow to judge, avoid name-calling, and threatening.
L = Learn. Examine key learnings from the conflict. Conflict, though painful, is necessary for growth and maturity. Ask yourself, "What can I learn here? Do I need to change my behavior or offer an apology?" Enter into each conflict situation with a learning mindset.
A = Accept. Conflict is a normal part of life, so accept that it will happen and most likely happen often. The people we find the most difficult are also those who offer the greatest opportunities for growth.
WHAT ABOUT COMMUNICATION?
Wherever conflict exists, no matter what its cause or reason, communication has played a key role. Poor communication has either initiated the conflict or kept it going. Good communication will lead to a mutually agreeable solution. It promotes a give-and-take open dialogue that focuses on the problem not the emotion.
We all have difficult people in our lives-you know, those folks of radically differing viewpoints who anger, exasperate, frustrate, and nearly drive us out of our minds! Difficult people tend to rain on our parades. Just when things are going well and we're marching in the success procession, a short but violent conflict shower or thunderstorm will often break out. An instinctive response is usually not the best one because we are caught unawares. So we reply back with a storm of our own, and before you know it, a deluge accompanied by hurricane force winds floods our relationships and ruins our parades.
IN THE END, YOU MATTER?
You are responsible for deciding how you will respond to conflict and difficult people. The U-M-B-R-E-L-L-A along with good communication will ensure that you don't get wet!
So, let it rain...It's Just a Parade!
Althea DeBrule is co-owner of RADSGroup Organizational Consultants, a Stamford, CT based firm that helps organizations to increase their effectiveness and individuals to maximize their professional and leadership potential. She has over 30 years demonstrated and celebrated leadership experience both domestically and internationally in human resources and executive development. Entrepreneur and seasoned executive, she has focused throughout her career on helping workers achieve their career goals. For information on how The RADSGroup can help you with your career needs, visit http://www.radsgroup.com/
Batchtown Chicago prom limo .. Lockport Chicago limo O’HareDecide which game to play. Is winning that... Read More
Let's say you're moving forward in your efforts to achieve... Read More
Let's set the scene. You're in a packed stadium. It's... Read More
Here are 10 of 26 proven strategies gleaned from interviews... Read More
As kind of a hobby I like to watch people.... Read More
If that sounds like you, you're not alone. Everyone needs... Read More
Evaluations are a tremendous resource to help us know where... Read More
Imagine living in the world that Helen Keller found herself... Read More
Not only do we communicate with ourselves, but our cells... Read More
Whether you are self-employed, whether you are an employee, whether... Read More
Of all the things that can have an effect on... Read More
Have you ever had such thoughts like "I always fall... Read More
Personal missions statements (PMS) are just nothing but the winning... Read More
People say: "One can't help one's thoughts." But one can.... Read More
Last month Along The Purpose Path was about how to... Read More
In the first part of this article you learned some... Read More
Creating a goal tracking chart is as simple as drawing... Read More
Ten years ago I went into the studio and recorded... Read More
This morning, on TV, I was amazed to see how... Read More
I spoke to a group of salespeople in Kansas City... Read More
1. Any work activity, unless initiated at the earliest will... Read More
After 13 years of being married to the same woman... Read More
Deep down, where it counts, many people do not believe... Read More
After all the things I have shared with you this... Read More
Energy and persistence conquer all things. - Benjamin FranklinThough Ben... Read More
shuttle from Midway Munster are ..How many times have people asked you what you really... Read More
I am unashamed to copy the peak performance techniques of... Read More
There are two things that will determine your success or... Read More
Choose "impossible" goals When faced with a hard-to-reach goal, your... Read More
Just how powerful is the Subconscious Mind and how can... Read More
I've just sent an email to my mailing list based... Read More
Get ready to sail the Seven C's - the Seven... Read More
I have often been asked the question, "What is true... Read More
Are you on the right track?Stop for a while, look... Read More
It was one of the worst periods of time in... Read More
Do you constantly find yourself saying "I can't afford it"... Read More
Your personal image: It's the most important YOU asset you... Read More
Step 1: List all the business activities that you complete... Read More
Fear.Everything in this world has its opposite.Good has bad.Optimism has... Read More
Everyone talks about how to be successful through hard work... Read More
Do you remember when you were a child and no... Read More
Lets face it, no one enjoys rejection. But the reality... Read More
For each of us, how successful we feel will depend... Read More
(Excerpted from the 1999 Weekend Seminar audio/CD series)Parents, leaders, employers,... Read More
Many UK citizens want to settle or retire in Spain... Read More
Deep down, where it counts, many people do not believe... Read More
Man is the most advanced being on this earth. We... Read More
If you could choose a cartoon character from your childhood... Read More
If we eat too much at home, the public eventually... Read More
"When you talk to yourself, you listen. No matter what... Read More
Success |