Home
>
Success
>
Habits and Success

Habits and Success

I got a big reminder over the last couple of weeks about what happens when you let your good habits slip - and how easy it is to fall into the trap of being overwhelmed.

This week when I am getting back into the habit of having the dishes cleaned up before I go to bed, eating healthy, and actually getting to bed at a reasonable hour, I am seeing again what a difference it makes in my productivity.

We all get in those periods in our life when we feel like we're accomplishing a lot more by letting other things slide - when actually the opposite is true.

When you let the housework slide, the work you have to put into getting things back in order is horrendous.

Though you think you're saving time by grabbing some fast-food, you're really not saving much time and you're cutting your energy reserves down when you need them the most.

When you push yourself to work that last couple of hours, even though you could pass out any minute - you're working much slower and making more mistakes. If you go to bed and get the rest you need, the work would get done much faster.

Funny how these things work, isn't it?

So as tempted as I've been to let my business slide for a couple of days, I won't. I don't want to get in that habit. I don't have to put in 8 - 10 - 12 hours everyday, but there are things that need to be done everyday.

It reminds me of a picture that Zig Ziglar talked about on one of his old tapes. It was about using a water pump when you're camping. You can pump and pump and pump and not see much in the way of results. If you stop, the water drops back down to where it was when you started and you have to start all over again. If you had just continued a few pumps longer, you would have had your water.

I was reading an installment in another self improvement course this week where the author talked about belief. You know, one of those believe and it will come true sort of things. Belief is important when you're trying to reach your goals, but it's really hard to believe when your habits are out of whack.

Does that make sense to you?

A Better Life? It's All About The Choices You Make

You can choose to eat right or choose to be overweight.
You can choose to take care of your home or let it go.
You can choose to exercise or watch TV.
You can choose to do something or nothing.

Get in good habits. Then you'll feel good about yourself and what you can accomplish.

Carole is the creator of the Revolutionary Self- Improvement e-course - Beating the Demons. Need help getting in good habits? Then you have to try it. First month is on me! Sign up here >>> http://beating-the-demons.com

post construction cleaning Deerfield ..

In The News:

OpenAI announced upgrades for its ChatGPT Images platform on Tuesday, saying the program can now make more precise edits and produce images more quickly.

Chrome for Android now turns web articles into AI-powered podcast conversations. Get hands-free browsing with Google Gemini's natural audio summaries.

LastPass faces $1.6 million fine from U.K. regulators after 2022 data breach exposed 1.6 million users. Password manager failed proper security controls.

Petco disclosed a data breach exposing customer Social Security numbers, financial account details, and driver's license information due to a software error.

Baseball teams can now analyze complete swing mechanics in normal training environments using Theia's markerless AI system that processes standard high-speed footage.

Smart home hacking fears overblown? Expert reveals real cybersecurity risks and simple protection tips to keep your connected devices safe from hackers.

MIT develops needle-free glucose monitor using light technology. Revolutionary device could replace painful finger pricks for diabetes management.

The ClickFix campaign disguises malware as legitimate Windows updates, using steganography to hide shellcode in PNG files and bypass security detection systems.

Researchers from Osaka Metropolitan University designed a 21-foot dome that combines aquaculture and hydroponics to create a self-sustaining urban food system.

The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.

ChatGPT data breach exposes personal info of users through partner Mixpanel. OpenAI confirms names, emails compromised in security incident.

Android rolls out Emergency Live Video for 911 calls, letting dispatchers see real-time scenes during emergencies. Great for holiday travel safety.

Malicious Chrome and Edge extensions collected browsing history, keystrokes and personal data from millions of users before Google and Microsoft removed them.

Google's new Call Reason feature lets Android users mark calls as urgent before dialing, displaying an urgent label to recipients using Phone by Google app.

Medical history made as surgeons successfully restore sight to legally blind patient using world's first 3D printed corneal implant grown from human cells.

Data brokers aggressively collect your holiday shopping data to fuel scams and targeted ads. Learn how to delete your digital profile before 2025 starts.

Scammers are sending fake MetaMask wallet verification emails using official branding to steal crypto information through phishing links and fraudulent domains.

Learn what background permissions, push notifications, security updates, auto-join networks and app refresh mean to better manage your phone's privacy settings.

Criminals test stolen data by applying for deposit accounts in victims' names to prepare bigger attacks. Learn why banks won't share fraud details.

New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier phones mean higher risks.

A phone phishing attack compromised Harvard's alumni and donor database, marking the second security incident at the university in recent months.

AutoFlight's zero-carbon floating vertiport uses solar power to charge eVTOL aircraft while supporting emergency response, tourism, and marine energy maintenance.

A new phone return scam targets recent buyers with fake carrier calls. Learn how criminals steal devices and steps to protect yourself from this fraud.

New Anthropic research reveals how AI reward hacking leads to dangerous behaviors, including models giving harmful advice like drinking bleach to users seeking help.

The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.