Habits and Success

I got a big reminder over the last couple of weeks about what happens when you let your good habits slip - and how easy it is to fall into the trap of being overwhelmed.

This week when I am getting back into the habit of having the dishes cleaned up before I go to bed, eating healthy, and actually getting to bed at a reasonable hour, I am seeing again what a difference it makes in my productivity.

We all get in those periods in our life when we feel like we're accomplishing a lot more by letting other things slide - when actually the opposite is true.

When you let the housework slide, the work you have to put into getting things back in order is horrendous.

Though you think you're saving time by grabbing some fast-food, you're really not saving much time and you're cutting your energy reserves down when you need them the most.

When you push yourself to work that last couple of hours, even though you could pass out any minute - you're working much slower and making more mistakes. If you go to bed and get the rest you need, the work would get done much faster.

Funny how these things work, isn't it?

So as tempted as I've been to let my business slide for a couple of days, I won't. I don't want to get in that habit. I don't have to put in 8 - 10 - 12 hours everyday, but there are things that need to be done everyday.

It reminds me of a picture that Zig Ziglar talked about on one of his old tapes. It was about using a water pump when you're camping. You can pump and pump and pump and not see much in the way of results. If you stop, the water drops back down to where it was when you started and you have to start all over again. If you had just continued a few pumps longer, you would have had your water.

I was reading an installment in another self improvement course this week where the author talked about belief. You know, one of those believe and it will come true sort of things. Belief is important when you're trying to reach your goals, but it's really hard to believe when your habits are out of whack.

Does that make sense to you?

A Better Life? It's All About The Choices You Make

You can choose to eat right or choose to be overweight.
You can choose to take care of your home or let it go.
You can choose to exercise or watch TV.
You can choose to do something or nothing.

Get in good habits. Then you'll feel good about yourself and what you can accomplish.

Carole is the creator of the Revolutionary Self- Improvement e-course - Beating the Demons. Need help getting in good habits? Then you have to try it. First month is on me! Sign up here >>> http://beating-the-demons.com

express cleaning service Arlington Heights ..
In The News:

The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
ChatGPT data breach exposes personal info of users through partner Mixpanel. OpenAI confirms names, emails compromised in security incident.
Android rolls out Emergency Live Video for 911 calls, letting dispatchers see real-time scenes during emergencies. Great for holiday travel safety.
Malicious Chrome and Edge extensions collected browsing history, keystrokes and personal data from millions of users before Google and Microsoft removed them.
Google's new Call Reason feature lets Android users mark calls as urgent before dialing, displaying an urgent label to recipients using Phone by Google app.
Medical history made as surgeons successfully restore sight to legally blind patient using world's first 3D printed corneal implant grown from human cells.
Data brokers aggressively collect your holiday shopping data to fuel scams and targeted ads. Learn how to delete your digital profile before 2025 starts.
Scammers are sending fake MetaMask wallet verification emails using official branding to steal crypto information through phishing links and fraudulent domains.
Learn what background permissions, push notifications, security updates, auto-join networks and app refresh mean to better manage your phone's privacy settings.
Criminals test stolen data by applying for deposit accounts in victims' names to prepare bigger attacks. Learn why banks won't share fraud details.
New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier phones mean higher risks.
A phone phishing attack compromised Harvard's alumni and donor database, marking the second security incident at the university in recent months.
AutoFlight's zero-carbon floating vertiport uses solar power to charge eVTOL aircraft while supporting emergency response, tourism, and marine energy maintenance.
A new phone return scam targets recent buyers with fake carrier calls. Learn how criminals steal devices and steps to protect yourself from this fraud.
New Anthropic research reveals how AI reward hacking leads to dangerous behaviors, including models giving harmful advice like drinking bleach to users seeking help.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
Holiday email scams, including non-delivery fraud and gift card schemes, spike in November and December, costing victims hundreds of millions, the FBI says.
Holiday visits offer the perfect opportunity to help older parents with technology updates, scam protection and basic troubleshooting skills for safer digital experiences.
Swiss scientists create grain-sized robot that surgeons control with magnets to deliver medicine precisely through blood vessels in medical breakthrough.
Researchers exploited WhatsApp's API vulnerability to scrape 3.5 billion phone numbers. Learn how this massive data breach happened and protect yourself.
Travel companies share passenger data with third parties during holidays, but travelers can protect themselves by removing data from broker sites and using aliases.
Xpeng's humanoid robot moves so realistically that crowds believed it was fake, marking a major advancement in robotics technology ahead of 2026 commercial launch.
Researchers discover phishing scam using invisible characters to evade email security, with protection tips including password managers and two-factor authentication.
iPhone and Android users can reduce battery drain and data usage by restricting Background App Refresh to Wi-Fi connections instead of mobile networks.
Scammers nearly stole an Apple account by exploiting the support system with authentic-looking tickets and phone calls, users can protect themselves with safety steps.

To Be is to Become

To make change effective, you have to BE what you... Read More

Enterprise Is Better than Ease

If we are involved in a project, how hard should... Read More

Your Money or Your Life!

Quote of the month: Am I working to live or... Read More

Success After Failure - Even Genghis Khan Lost Some Early Battles

Both the worst and the best of the great achievers... Read More

Success In An Ever Changing World?

Well, it's that time of the year again. No, I... Read More

The True Key to Prosperity

To have a high probability of becoming prosperous, you have... Read More

Can Anyone Become A Successful Business Person?

Can anyone become a successful businessperson? I am asked this... Read More

Perseverance is the Ability ...

"Perseverance allows you to get back on track when you... Read More

Success Lessons From Three UK Soccer Managers - People Are Always Quick To Put You In A Coffin

Arsenal Football Club were the Champions of the Premier league... Read More

Do You Really Think So?

It's not new news. It's not some ethereal theory. It's... Read More

Do You Deserve Success?

Deep down, where it counts, many people do not believe... Read More

Five Steps To Success!

If you are looking for a surefire strategy to ensure... Read More

Freedom, the Foundation of Your Desires

Freedom is the deeper meaning, the foundation behind all of... Read More

Reach Your Goals - Get Your Act Together

Get your act together Make sure that you have all... Read More

You Are What You Think You Are

Think out of the box, they say. But what's a... Read More

Glimpsing Your Personal Heaven

In my private practice for the past 13+ years I... Read More

Busy Beavers Build Piles Of Sticks

"Well, you're just a busy beaver, aren't you?" You've either... Read More

Relationships-- the Secret to Your Professional and Personal Success

The HungryIn May of 2005 there were over 2 million... Read More

The BIG Secret to Success in Anything You Do

There is one big "secret" to success that can help... Read More

Like A One-Eyed Cat Peeping In A Seafood Store

Want to be successful in whatever it is you choose... Read More

Purpose in Amsall?s Success Mindset Tripod

Here are the 3 elements of the "Purpose" leg in... Read More

Vision -- What Are You Doing Today Towards Achieving Your Vision?

Every man who accomplishes things sees first in his mind... Read More

Measure Effort To Achieve Success!

Let's say you're moving forward in your efforts to achieve... Read More

Achieve Success Now - What Are You Waiting For?

Are you ready to finally realize your dream? I'm talking... Read More

Discover Your Path to Success - Part 3

If you have read this far, we both know you... Read More

tidy up service Arlington Heights ..