Habits and Success

I got a big reminder over the last couple of weeks about what happens when you let your good habits slip - and how easy it is to fall into the trap of being overwhelmed.

This week when I am getting back into the habit of having the dishes cleaned up before I go to bed, eating healthy, and actually getting to bed at a reasonable hour, I am seeing again what a difference it makes in my productivity.

We all get in those periods in our life when we feel like we're accomplishing a lot more by letting other things slide - when actually the opposite is true.

When you let the housework slide, the work you have to put into getting things back in order is horrendous.

Though you think you're saving time by grabbing some fast-food, you're really not saving much time and you're cutting your energy reserves down when you need them the most.

When you push yourself to work that last couple of hours, even though you could pass out any minute - you're working much slower and making more mistakes. If you go to bed and get the rest you need, the work would get done much faster.

Funny how these things work, isn't it?

So as tempted as I've been to let my business slide for a couple of days, I won't. I don't want to get in that habit. I don't have to put in 8 - 10 - 12 hours everyday, but there are things that need to be done everyday.

It reminds me of a picture that Zig Ziglar talked about on one of his old tapes. It was about using a water pump when you're camping. You can pump and pump and pump and not see much in the way of results. If you stop, the water drops back down to where it was when you started and you have to start all over again. If you had just continued a few pumps longer, you would have had your water.

I was reading an installment in another self improvement course this week where the author talked about belief. You know, one of those believe and it will come true sort of things. Belief is important when you're trying to reach your goals, but it's really hard to believe when your habits are out of whack.

Does that make sense to you?

A Better Life? It's All About The Choices You Make

You can choose to eat right or choose to be overweight.
You can choose to take care of your home or let it go.
You can choose to exercise or watch TV.
You can choose to do something or nothing.

Get in good habits. Then you'll feel good about yourself and what you can accomplish.

Carole is the creator of the Revolutionary Self- Improvement e-course - Beating the Demons. Need help getting in good habits? Then you have to try it. First month is on me! Sign up here >>> http://beating-the-demons.com

no-contract cleaning service Mundelein ..
In The News:

Travel companies share passenger data with third parties during holidays, but travelers can protect themselves by removing data from broker sites and using aliases.
Xpeng's humanoid robot moves so realistically that crowds believed it was fake, marking a major advancement in robotics technology ahead of 2026 commercial launch.
Researchers discover phishing scam using invisible characters to evade email security, with protection tips including password managers and two-factor authentication.
iPhone and Android users can reduce battery drain and data usage by restricting Background App Refresh to Wi-Fi connections instead of mobile networks.
Scammers nearly stole an Apple account by exploiting the support system with authentic-looking tickets and phone calls, users can protect themselves with safety steps.
FoloToy restored sales of its AI teddy bear Kumma after a weeklong suspension following safety group findings of risky and inappropriate responses to children.
Threat intelligence firm Synthient uncovers one of the largest password exposures ever, prompting immediate security recommendations.
Viral video shared by Elon Musk shows Tesla's Optimus humanoid robots performing tasks from cooking to construction, garnering over 58.5 million views on social media.
Chinese hackers used Anthropic's Claude AI to launch autonomous cyberattacks on 30 organizations worldwide, marking a major shift in cybersecurity threats.
Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.
Essential phone settings to enable before losing your device, including Find My network, location services and security features for iPhone and Android.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
Cybersecurity research shows weak passwords remain a major threat, with simple patterns and number sequences putting millions of accounts at risk.
New Android malware BankBot YNRK silences phones, steals banking data and drains crypto wallets automatically. Learn how this advanced threat works.
FDA approves first human trial for Paradromics' brain-computer interface that could restore speech for paralyzed patients through neural technology.
New phishing platform QRR targets Microsoft 365 users across 1,000 domains in 90 countries. Learn how to spot fake login pages and protect your accounts.
OpenTable now uses AI to track your dining habits and share insights with restaurants. Learn what data they collect and how to protect your privacy.
Google's discontinued Nest thermostats still secretly upload home data to company servers despite losing smart features, raising serious privacy concerns.
New Android malware NGate steals NFC payment codes in real-time, allowing criminals to withdraw cash from ATMs without your card. Learn protection tips.
DoorDash confirms data breach exposing customer names, emails, addresses after social engineering attack. Learn how to protect yourself from scams.
Concerned about Google's AI scanning your Gmail? Learn how to disable Gemini features that access your emails, Drive files and Chat messages for privacy.
Google warns Android users about dangerous fake VPN apps hiding malware that steals passwords, banking details and personal data from phones and tablets.
Apple's digital passport feature lets iPhone users breeze through TSA checkpoints this holiday season using Digital ID technology at 250+ airports.
A new phishing scam targets family photos with fake "Cloud Storage Full" alerts. Criminals steal credit card information through fake sites. Learn protection tips.
South Korean scientists create ultra-thin fabric muscles that turn clothes into robotic assistants, lifting 33 pounds while weighing under half an ounce.

Super Achievers Have: Talent, Skill, Patience, and Lady Luck!

As a golfer and coach, I've been thrilled to watch... Read More

Making a Favourable First Impression -- Seven Quick Tips

There's always a first time to meeting people. We want... Read More

Run Towards Fear: A Prescription for Success

Fear, or negative anxiety, is the modern day bubonic plague,... Read More

Success - Overcoming Bodily Conditions Which Seem Impossible of Change

Conditions differ from circumstances. Circumstances are changeable conditions which merely... Read More

Three Keys to Greatness

Ten years ago I went into the studio and recorded... Read More

Reach Your Goals - Have A Theraputic Meltdown

Have a therapeutic meltdown It's crunch time: you're two days... Read More

Measuring Success

As I have worked with people over the years I... Read More

Communication and Communication Skills - Understanding Your Audience

Response means "to answer" and that idea, in its purest... Read More

Seven Character Traits of Successful People

1. They are hard working. There is no such thing... Read More

Try Honesty as a System of Trust, Success Will Follow

Trust is a cornerstone of human existence. It is interesting... Read More

Extend Your Influence Without Shortening Your Life

Please repeat these four words out loud: "Maximum Impact....Minimal Touch"... Read More

Life Lesson--Be, Do, Have

This revelation hit me the other day while I was... Read More

Affirm Your Intentions - Achieve Your Goals

Affirmations are emotionally driven statements of intention and faith that... Read More

Success; So Close, Yet So Far Away!

Have you ever had this feeling? You're standing in front... Read More

How To Reverse Engineer Your Success

The best and fastest way to learn how to make... Read More

Quick Steps To Make This Your Best Year Yet

Looking for a way to make this year your best... Read More

The Opportunity Clock

When I was in college, I heard someone say something... Read More

Reach Your Goals - The Fine Art Of The End Run

Perfect the fine art of the end run From time... Read More

Top 6 Business Success Strategies

"The principal purpose of business is to create a customer."... Read More

The Winning Edge Theory

One of the greatest challenges people face when trying to... Read More

3 Basic Steps to Success in Anything

Since belief always precedes action, simply changing your beliefs can... Read More

Thinking for Success

Thoughts are very powerful. An intention held long and hard... Read More

Stop Juggling, and Start Achieving! Three Steps to the Top!

Want more success in your business or professional life? Here's... Read More

Your Focus is the KEY to YOUR Success

Why do you need to know your focus when joining... Read More

How Top Performers Use Built-In Technology To Stay On Top

Do you ever wonder how some people consistently get what... Read More

maid service near Glenview ..