Home
>
Success
>
Harness Mind Chatter and Make it Work for You!

Harness Mind Chatter and Make it Work for You!

"When you talk to yourself, you listen. No matter what you say, you're listening... and recording it in your memory." - Mike Brescia

(Just like affirmations and visualizations, self-talk has always existed, since the beginnings of Humankind.

However, it becomes a highly efficient success mindset tool when used CONSCIOUSLY, to achieve, clear, specific goals.

The key-word here is "consciously", because you deliberately decide where to direct your self-talk, what affirmations you will make, and, of course, you deliberately set goals you have chosen for yourself)

You continually talk to yourself.

You congratulate yourself, blame yourself, swear at yourself, sneer at yourself, call yourself names, laugh at yourself.

This inner dialogue never ceases.

But now you have to monitor it carefully. It should no longer be instinctive. Train yourself to closely monitor it.

Control and harness it to set and achieve your goals, get whatever you want to get and be whatever you want to be.

Listen to a great master: "Perhaps the most powerful influence on your attitude and personality is what you say to yourself, and believe. It is not what happens to you, but how you respond internally to what happens to you, that determines your thoughts and feeling and, ultimately, your actions. By controlling your inner dialogue, or "self-talk," you can begin to assert control over every other dimension of your life." (Brian Tracy)

And again: "According to the law of expression, whatever is expressed is impressed. Whatever you say to yourself or others is impressed deeply into your subconscious mind and is likely to become a permanent part of your personality." (Brian Tracy)

From now on, make sure that whatever you say to yourself is positive.

For example, decide that whatever you HAVE to do is pleasurable and say it to yourself.

Do not dwell on your past problems.

As for your "future" problems, simply decide they do not exist, which is true!

Welcome the future with a smile, because it is your own, and you are building it right now with your positive thoughts and inner dialogue, for your future situation will be result of your present thoughts (expressed in your self-talk) in the same way as your present situation is the result of your past thoughts (expressed in your self-talk).

So, be nice to yourself, talk to yourself nicely!

Self-talk may be either quite automatic and instinctive when it is just an expression of your belief system. For example: "No, you're just wasting your time, you'll never be able to learn Chinese: you are no good at language-learning!". "You'll never, ever be able to lose weight: you have no will power!"

It can also be quite simple and deliberate. For example, even performing the most routine action is normally preceded by orders/instructions you give to yourself. For example: "Let's go!"

Self-talk can be a complex, long-winded reaction to external circumstances.

It can also be one of those never-ending verbal fights, full of "sound and fury", specially if you happen to be one of those people who don't "agree with themselves".

It can be many things. But whatever form it may take, it is YOURS, totally and entirely YOURS.

All, absolutely ALL types of self-talk can be monitored and brought under control, turned into positive, highly empowering affirmations, to change your self-image, to make you act, and consequently to transform your whole life into whatever you want it to be.

Yes, you can discipline mind chatter, harness it and make it work for you!

A.M.Sall - author, coach, success mindset philosopher

A 30+year experience - translator, teacher, traveler, musician, writer, plus crosscultural awareness, worldwide ancient spiritual traditions... Success Mindset Philosopher A.M.Sall helps you "be whatever you want to be and get whatever you want to get". http://www.health-beauty-wellness.com/hmc.htm

limo prices to midway Crystal Lake west of Randal .. Lockport Chicago limo O’Hare

In The News:

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

The number of people affected by a UnitedHealth data breach in February 2024 was actually higher than previously reported and was the largest medical data breach in U.S. history.

A phishing campaign uses Google Calendar to schedule fake meeting invitations that appear legitimate, redirecting targets to phishing sites.

Toll road text scam: Fake messages claim unpaid fees, seek payment via fraudulent links. Kurt “CyberGuy" Knutsson says this scam is becoming increasingly sophisticated and widespread.

Kurt “CyberGuy" Knutsson says these steps ensure that your friends and family get to the exact moment you want them to see. Try it out and streamline your sharing experience.

Tech expert Kurt “CyberGuy" Knutsson offers tips on how to protect your identity: Be vigilant, monitor accounts, use smart security, know theft response.

Tech expert Kurt “CyberGuy" Knutsson says cybercriminals are exploiting iMessage phishing protection, tricking users to reactivate links.

It's hard to imagine life without in-flight Wi-Fi these days – but sky-high web surfing comes with its own set of privacy concerns. Here's how to protect yourself.

Over 400,000 cases of credit card fraud were reported in 2024 to the Federal Trade Commission. The CyberGuy explains how to protect against becoming another victim.

A nondescript metal box transforms into a fully functional electric motorcycle that blurs the line between vehicle and urban infrastructure.

Many apps unrelated to location still ask users for tracking permission, and Texas Attorney General Ken Paxton has filed a lawsuit seeking to end this alleged practice by Allstate.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Melody, the artificial intelligence-powered robot, is life-sized and represents a move toward creating robots that resemble people in appearance and interaction.

Here are five easy smartphone rules from the National Security Agency that you can follow to better protect your mobile device from hackers and scammers.

A U.S. robotics company has developed "Jennie," a robotic pet powered by artificial intelligence that's designed to comfort those facing mental health challenges.

Healthcare records for more than 184 million Americans were breached in 2024, but you can take steps to minimize that risk. Kurt the CyberGuy explains.

The Skyrider X1 from Rictor claims to be the "first amphibious flying passenger motorcycle," and it combines land and air travel in one sleek design.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Home inventory and restoration apps help itemize and track every item in your home in the event you have to make an insurance claim after a natural disaster.

The White House launched a new cybersecurity safety label, the U.S. Cyber Trust Mark, intended to help consumers make informed decisions on smart device safety.

Today's tech can help make life so much easier — if you know how to use it. Here are a few tips on the quickest and best ways to make your phone, laptop and other devices work for you.

Tech expert Kurt “CyberGuy" Knutsson offers Windows 11 restart fixes: Update drivers, run system scans and check hardware.

Sony and Honda's Afeela 1 EV launches with advanced tech and entertainment for $89,900. Tech expert Kurt “CyberGuy" Knutsson gives his takeaways.

With limited hard drive space, tech expert Kurt “CyberGuy" Knutsson offers these tips for storing large video files and photos.

Tech expert Kurt “CyberGuy" Knutsson says the $236,000 Yangwang U9 electric hypercar boasts 1,287 horsepower and can jump obstacles.