Have you been struggling for years to accomplish some goals without success? Are you wondering why you haven't been able to lose the weight you want, be more energetic, earn more money, learn new skills, be a better communicator, or accomplish whatever desires and dreams you have?
Has it finally dawned on you in all these years that your lifestyle is not one you are totally satisfied with? Do you become so frustrated at times because you don't know the remedy to your dilemma?
Well, I understand how you feel because I struggled for years myself trying to accomplish my goals without success. I had that spark in me but couldn't get the fire ignited to create a strong enough "burning desire"
Then I finally learned why I wasn't achieving those dreams I so desperately wanted. It was so simple I couldn't believe it The reason was I hadn't become 'passionate" enough about my goals. Does this sound like what has happened to you, too?
If this is true then let me tell you what you must do. You need to develop a detailed plan for your life. You must "write your goals down." Now you may have heard this before but decided it wasn't necessary. Well friend I'm telling you it is not only necessary to write them down but also to review them daily.
So believe me. This works. Unless you you do this you will fall right back into the same "old rut" as before. Once you have a list of goals pick a few from the list that you feel the most "passionate" about. Next decide "why" you want to accomplish them. If your "why" is strong enough you will find a way to accomplish your goals.
Let me give you an example exactly what you must do. Let's say Your goal is: I want less stress in my life. Then you would write Because I can't relax ? because I can't control my anger ? because I'm afraid I may have a stroke or heart attack ? I don't have any patience.
Next step is to write down the things that are required to achieve this goal Here's some ideas:
Take a time out away from what's causing the stress. - walk away from it for awhile ? go do something else ? find a place to stretch out and relax ? find someone to talk to about your stress ? begin to brainstorm what caused your stress in the first place ? make note of the consequences for letting your stress continue.
Now address this problem on a daily basis even when you are not stressful Plan daily exercises which might be things such as; Joining a YMCA or health club and using their facilities for at least 30 minutes a day ? spent an allotted time each day in a secluded and quiet place just relaxing and listening to soothing music. Read articles and or books about managing stress. Just designate at least one activity each day that addresses this problem.
You will now be able to identify why you weren't successful in the past and how to avoid failure in the future for achieving your goals. You should no longer have any excuses for not accomplishing your goals.
If you have finally decided the time has come to change your lifestyle and the way you do things in more positive ways then my methods are exactly what you need. Try them. You'll love the feeling when your goals become reality. I guarantee it.
Sonny Julius is a 74 year old retired sales supervisor, Prior to his sales career he spent 30 years in the family florist business. Becoming dissatisfied with that business he decided it was time to leave it and pursue a sales career. His interest in the internet eventually led him to write an ebook geared to senior citizens. The ebook is a guide for living the senior lifestyle.
Sonny Julius, President of S A & Associates, is devoted to teaching senior citizens "How To Have The Time Of Their Life For The Rest Of Their Lfe" For more information go to: http://www.thesunnysenior.com
scheduled cleaning services Winnetka ..What is success? As author and speaker Earl Nightingale said,... Read More
The Outlaw Josey Wales is an interesting Western that I... Read More
When I decided to have my web site built, I... Read More
Many different daily tasks require a strategic process to be... Read More
Hello,You are reading this article because you are one of... Read More
What is an ANT? An ANT is an acronym for... Read More
Do you know that there is a formula for attaining... Read More
I did it my way -Frank SinatraWhat is a successful... Read More
Delegate your life If you're having problems finding the time... Read More
OK, so here we are. We've switched the calendars out... Read More
As a work-life and career coach, I regularly work with... Read More
I prefer to call the challenges, obstacles, side-tracks, and barriers... Read More
In individualistic success models, success is not due to the... Read More
One of the most common refrains I hear from people... Read More
Unexpected life changes. Anticipated transitions. Long, sleepless nights. What do... Read More
One of the most important aspects of creating success involves... Read More
In my work with clients, the issue of perspectives comes... Read More
An old fable tells about a religious man and a... Read More
In this week's New Age Notebook, I am going to... Read More
When entering second adulthood, many women will begin a journey... Read More
The story that is being used to illustrate the concepts... Read More
How's the weather there?We use small talk to connect with... Read More
"The credit belongs to the man who is actually in... Read More
Did you see or hear about 'The Masters' golf tournament... Read More
Have you ever wondered what the difference is between a... Read More
reliable maid service Lincolnshire ..Do you believe that? Do you believe we can all... Read More
"Fighting to pay the bills is hardly worth it? fight... Read More
Accelerated learning is not only practical, it is profitable. Acquiring... Read More
Often just one self-help principle can increase your power to... Read More
The problem with writing about success is that almost everything... Read More
Well I'll tell you what it's not. Even thought many... Read More
The First step to success is to think and decide... Read More
"The credit belongs to the man who is actually in... Read More
Mike, his feet dangling above the city, opened his lunch... Read More
If you want to make more of your talents -... Read More
If you help yourself, God and humans will help you... Read More
Nobody becomes a success alone, period. There is no such... Read More
To take the online road to success is not, contrary... Read More
Recently, I have been riveted by the amazing reality show... Read More
Cost is sometimes a difficult term to define. Here, we... Read More
The ultimate expression of life is not a paycheck. The... Read More
Create a truth and step into it There is a... Read More
You have been preparing for months. You are in position... Read More
Your Head, think about what you want and move towards... Read More
When entering second adulthood, many women will begin a journey... Read More
In Part Three, I promised we would get into the... Read More
Personal missions statements (PMS) are just nothing but the winning... Read More
Why do diets end up in gained weight? Why do... Read More
Well, it's that time of the year again. No, I... Read More
Success is not something that only a chosen few can... Read More
Success |