Home
>
Success
>
If Only, If Only, If Only

If Only, If Only, If Only

Remove these words from your vocabulary!

The words "If only ?" are disempowering and focus solely on the past.

So many times people say, "If only I had chosen this career, if only I hadn't listened to her, if only I knew then what I know now ?"

Well, you didn't choose that career, you did listen to her and you didn't know then what you know now, so don't spend another minute fretting over the past because you have no control over it.

You do, however, have control over what you think, say and do now and that is where you create your power.

What is important to know is that you have not failed; you have merely created a result. If you are unhappy with the result, then do something about it, but do not place blame on yourself, previous circumstances or anyone else.

There will be times when you make decisions that will cause you pain or move you backwards instead of forwards.

Human beings possess an intelligence that is beyond measure and comprehension. We have the ability to adapt, overcome and evolve. If you are not creating the result you desire, then change your game plan.

The past serves only one purpose and that is to teach.

As soon as you claim responsibility for creating that which you choose, you will grant yourself power. If you place blame on sources external to you or past events, you will be giving your power away.

Amazingly enough, people spend approximately 85-95 percent of their time focusing on problems and five percent focusing on solutions.

During the next two weeks, make a conscious effort to listen to your inner dialogue.

As soon as you catch yourself holding a negative thought or starting a sentence with, "If only ?" stop yourself and replace the thought with a positive one or with thoughts on finding a solution or next step to take.

You can program yourself to be solution-oriented instead of problem or regret-oriented. Practice the above exercise every minute of every day and you will develop the habit of highly successful and happy people.

May the rest of your life, be the best of your life.

Laurie Hayes, one of Canada's leading Life Strategy Coaches, works with people who want to create change or make improvements in their personal and professional lives. She is the author of a bi-weekly newsletter, "The Heart of Living," and a free e-book, "10 Guidelines for Attraction." To secure a copy of her free book, visit http://www.wheretheheartis-lifecoaching.com

cheap limo service Lombard .. Lockport Chicago limo O’Hare

In The News:

Recent reports show many common passwords can be cracked in literally seconds. Kurt the CyberGuy explains how to strengthen your passwords.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Iron, a robot that stands 5 feet, 8 inches tall and weighs 154 pounds, combines advanced artificial intelligence with human-like movement and exceptional vision.

Hertz, the rental car giant, recently confirmed that customer information was exposed through a cyberattack on one of its software vendors.

There are a number of features with AirPods you may or may not know about to take your listening experience to the next level. Kurt the CyberGuy explains.

These 35 Chrome extensions have privacy and security concerns. Tech expert Kurt “CyberGuy" Knutsson says to delete them now.

Tech expert Kurt “CyberGuy" Knutsson says 329,000 mph fusion rocket promises to be fast, disruptive and enable deep-space missions.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Tech expert Kurt “CyberGuy" Knutsson says a new autonomous AI is a game changer that also raises privacy risks. Is your data safe?

Tech expert Kurt “CyberGuy" Knutsson says robots and drones are revolutionizing fruit farming with faster picking and smarter handling.

Landmark Admin revises May 2024 cyberattack scope to show twice as many people were affected. Kurt “CyberGuy" Knutsson gives tips to help stay safe from an insurance data breach.

Tech expert Kurt “CyberGuy" Knutsson talks about how Yamaha’s hydrogen outboard motor could revolutionize boating with zero emissions.

Tech expert Kurt “CyberGuy" Knutsson reveals how to memorialize or remove a deceased loved one’s Facebook account and protect their digital legacy from misuse or scams.

Tech expert Kurt “CyberGuy" Knutsson says an Apple Watch saved psychiatrist Amanda Faulkner by detecting deadly leukemia early.

Scammers and fraudsters are increasingly targeting the most vulnerable, especially nursing homes and the personal data of their residents. Kurt the CyberGuy has safety tips.

Infected USB flash drives can spread malware among multiple organizations in ways that can easily bypass traditional security systems.

With a fully automated warehouse system and AI-powered robots, Ocado's Hive picks, packs and delivers grocery store orders in just a few minutes.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Recycling robots are using artificial intelligence to learn how to sort recyclables by recognizing patterns in colors, textures, shapes and logos.

The Reachy 2 robot is designed to be friendly and approachable, inviting natural interaction and is perfect for research, education and experimenting with embodied AI.

Kurt "CyberGuy" Knutsson shares several easy ways to keep your credit cards safe from digital thieves while you're traveling this summer.

Arcturus sets up cameras around the edges of baseball stadiums to capture real-time action and generate a 3D digital clone of the game.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

The CyberGuy explains why healthcare organizations are vulnerable to hackers after there have been a half dozen data breaches this year.

Developed at two California universities, the innovative technology combines brain-computer interfaces with advanced AI to decode neural activity into audible speech.

If Only, If Only, If Only

Success