Home
>
Success
>
More and More and More and More

More and More and More and More

About six years ago I began to study tai chi. When I began, I had already been studying karate for several years, but my instructor encouraged me to add tai chi to enhance my martial arts abilities even further. It seemed interesting to me from the very beginning, but I was totally unprepared for what I have received. What I have learned is far beyond anything I ever expected.

Tai chi is a martial art that takes you through a series of very slow movements. You have probably seen people do it on TV commercials to advertise arthritis medicine. It seems rather strange and exotic for people who have never been around it. And because it is so slow and easy going, it seems like it would be very easy to do. But I assure you, it is actually a very powerful and practical form of exercise.

When I first started practicing these moves it was quite awkward. It is amazing the amount of strength and balance it takes. But as I practiced over the next several months and years, I began to notice a number of things begin to happen in my body. I began to develop greater leg strength. My balance improved. I gained better posture. I began to be able to control and conserve energy. I gained more powerful breath support and control. I also saw my ability to concentrate become stronger.

If you did a deep examination of tai-chi training, these things should really be expected because of the nature of the exercise. But there is one other thing that has happened in my experience that, even to this day, I continue to marvel about. No matter how far I seem to progress, there seems to be further to go. I make a major advance and think I am mastering the art and, behold, a whole new level unfolds before me. This has happened so many times that I have come to believe that there is no limit to the amount of progress I can make. As I have discussed this with my instructor, he has assured me that this is so.

Now, this is a significant realization, and is particularly helpful with an activity like tai-chi, where the movements are so slow. In our fast-paced society, slow is very difficult. In fact, many people who start tai-chi don't end up staying with the discipline very long because activity and progress seem so slow.

But, there is a much broader application that needs to be recognized that has very profound implications for every area of life. No matter where you are in your life, no matter what activity you engage in, no matter how much of an expert you are, you have only taken baby steps compared to where it is possible to go. But, don't be fooled by this statement. It is easy to accept this as an intuitive intellectual understanding. It only becomes profound when it is discovered in the course of experience.

Consider this. There are four areas of your life where your humanity is expressed. The four areas are the emotions, body, brain activity, and spirit. And the profound truth is this: in each of the four areas it is possible to literally explode beyond where you are now to ever higher and higher levels of development.

You can develop control over your emotions so that you are always positive and upbeat. You can overcome depression and negativity. You can put yourself in the appropriate emotional state for any situation you find yourself in.

You can develop control over your body. You can provide it with the nutrients, rest and exercise that will keep it healthy. You can sculpt your muscles so that you look good.

You can learn to control your brain function. You can gain greater and greater ability to absorb content, to think quickly, to shift your outlook, to concentrate, to control your focus and your perspective. These are all amazing abilities and anyone can become better at them.

Finally, you can develop control over your spirit. You can become more and more skilled at self-awareness, creativity, communication, decision making, analysis, contemplation, imagination, and self-discipline.

The sad thing, though, is very few people ever move on a life path that causes them to continually develop in all four areas all the time. The average person will work on one area then another, in fits and starts, but very few are focused on developing all four all the time.

So this brings us to a final, and profound, question which will determine what you do with the rest of your life. How much further do you plan to progress in your life beyond where you currently are? Your answer will determine the extent to which you are able to live life to the fullest. There is more to gain beyond where you currently are. In fact, the potential is unlimited. But, you will determine your reality. There is more and more and more and more.

About The Author

Dr. Freddy Davis is the owner of TSM Enterprises and conducts conferences, seminars and organizational training for executives, managers and sales professionals to help develop greater effectiveness and productivity. He is the author of the book Supercharged! as well as the Nutshell Series of books for strengthening business. You can visit the TSM website at www.tsmenterprises.com, or you can contact Freddy directly at 888-883-0656 or www.tsmenterprises.com.

www.tsmenterprises.com

move in cleaning service Lake Forest ..

In The News:

Fox News Digital's artificial intelligence newsletter digs into a robot in Russia that faceplanted, George Clooney's alarm and OpenAI's rivalry with the New York Times.

Major data breach at Conduent exposes personal information of 10+ million people. Government contractor hit by cyberattack affecting Medicaid, child support systems.

Texas startup Janta Power raises $5.5M for innovative vertical solar towers that generate 50% more energy than traditional panels while using just one-third the land.

NASA's twin ESCAPADE spacecraft launched aboard Blue Origin's New Glenn rocket Thursday afternoon from Cape Canaveral, beginning their journey to Mars with arrival expected in 2027.

Learn how to set email reminders on iPhone and Android so you never forget to reply again. Simple built-in features help you stay organized and on top of messages.

Discover how Apple's passkeys revolutionize Mac security by replacing vulnerable passwords with biometric authentication and encryption for ultimate protection.

New survey reveals 78% of parents fear AI scams targeting their kids, yet nearly half haven't discussed these threats. Learn why this dangerous gap exists.

Chrome now autofills passport and driver's license info automatically. Google's latest browser update adds official document support with encryption and user control.

Scammers impersonate Department of Veterans Affairs employees claiming veterans owe money, but real VA communications only direct to VA.gov or official channels.

The AltoVolo Sigma hybrid-electric aircraft flies 500 miles at 220 mph while operating 80% quieter than helicopters, featuring safety systems and compact design.

Google search scam alert: fake customer service numbers can give scammers remote control of your phone. Learn how to spot these traps and protect yourself.

Electric vehicles overtake gas cars in total CO2 savings after just two years of driving, with emissions benefits growing over time as power grids get cleaner.

Louvre Museum reportedly used "Louvre" as password for surveillance system during $100M jewel heist. Learn how weak passwords put even famous institutions at risk.

Bipartisan AI jobs bill from Sens. Hawley and Warner would require companies to report AI-related layoffs and hiring to Department of Labor quarterly.

Joe A. from Shelton, Connecticut, lost $228,000 to a ZAP Solutions cryptocurrency investment scam after his divorce, highlighting rising online fraud.

AI-powered autonomous trucks from Waabi and Volvo target U.S. freight driver shortage with Level 4 self-driving technology and NVIDIA computing platform integration.

Survive flight disruptions with expert travel tips: Book early morning flights, download airline apps and know your refund rights during service cuts.

Apple's iOS 26.1 update delivers major security fixes, performance boosts and enhanced privacy controls for your iPhone. Discover why updating now protects your data.

Russian hackers use fake CAPTCHA tests to spread dangerous malware targeting governments and journalists. Learn how to protect yourself from these deceptive attacks.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Miami-Dade debuts America's first autonomous police SUV with AI cameras, drone deployment and real-time crime detection in groundbreaking law enforcement pilot.

Bank impostor scams cost Americans $2.9 billion as criminals use AI voices and caller ID spoofing to steal life savings. Learn nine essential fraud protection tips.

Foreign-owned apps secretly harvest personal data from seniors, making them prime targets for scams. Learn how to protect your privacy and stop data brokers today.

Sens. Josh Hawley and Richard Blumenthal introduce bipartisan GUARD Act to protect minors from AI chatbots through mandatory age verification and disclosure requirements.

Ghost-tapping scammers exploit wireless technology to drain accounts through small transactions, but RFID-blocking wallets and transaction alerts can protect you.

More and More and More and More

Success