Home
>
Success
>
Moving to the Other Side of Box

Moving to the Other Side of Box

Few books have impacted my perspective on human psychologically and behavior. A little over a year ago I read a book by Dr. Martin Seligman called, "Learned Optimism". Seligman was intrigued by an experiment he had witnessed involving dogs who exhibited inexplicable behaviors. His curiosity led him to create the "Shuttle box" experiment. Without going into great detail, the two-phased experiment went along these lines.

Phase 1: 'Group A' dogs were individually placed into a harness with a bar in front of them. Each dog was then administered a mild electroshock periodically. After some time, the dogs realized that by tapping the bar, the shocks would stop. The experiment was repeated with a second group of dogs (Group B) but with one great exception, there was no bar provided to stop the shocks.

Phase 2: Group A dogs were now individually placed put into a shuttlebox having two compartments with a small barrier in the middle. Again, a shock was administered periodically and after some time each dog got up, stepped over the barrier and moved to the other side of the box where the shocks stopped. Group B dogs were then placed individually into the same shuttlebox. The electroshocks were again administered periodically. Unlike the dogs in Group A which chose moved to the other side of the box, the Group B dogs didn't; they just laid there and whimpered.

Seligman concluded that since Group B had learned to be 'helpless' in the first phase of the experiment, they didn't move in the second phase. In other words, the dogs were conditioned to feel helpless when they couldn't stop the shocks while in the harness. So now, with the harness removed, the dogs just simply gave up. They had lost their 'optimism'; the belief that change was possible! Therefore, they just laid there and whimpered. Now we as human beings don't whimper, we whine! Many of us complain about what's wrong with our lives, careers or relationships. And much like the dogs in Group B, instead of doing something about, we just mentally lie down and whine instead of getting UP and moving to the other side of life's box.

As we look forward to a new year, I want you to commit to 'getting up' and moving to the other side of the box. If there is something you've been wanting to do, do it! If there is something you've been wanting to try, try it! The only harness holding you back from success is the one wrapped around your mind.

Victor Gonzalez, top Hispanic motivational speaker and author of "The LOGIC of Success". For more info go to: www.thelogicofsuccess.com or by email www.thelogicofsuccess.com

Batchtown Chicago prom limo .. Lockport Chicago limo O’Hare

In The News:

A virtual private network can help ensure your information remains security and your privacy remains intact. Kurt the CyberGuy explains.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Artificial intelligence-based cameras are giving air defense operators unprecedented capabilities in monitoring and protecting airspace.

Apple's iOS 18.1 Inactivity Reboot automatically reboots your iPhone if it hasn't been used or unlocked for more than three days, providing better data protection.

An inventor designed rooftop solar panels for a Tesla that draws solar energy while the car is parked, adding travel mileage without plugging in.

There are currently no laws governing what artificial intelligence can and cannot do with the information it gathers; here are 10 things to avoid telling AI chatbots to keep yourself safe.

A credit union with over 240,000 members recently revealed it was targeted by cybercriminals, resulting in a data breach that was part of a two-month attack by hackers.

Scammers have become skilled at creating convincing fake websites that can easily fool unsuspecting users. The CyberGuy offers tips to protect yourself.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

CAPTCHAs, which are used by websites to confirm whether users are people or bots, are harmless, but hackers are using them to infect PCs with malware.

Hackers recently leaked personal information of about 500,000 Americans and stole patient medical records that included lab results and insurance details.

The holiday season sees a rise in mobile shopping scams. Tech expert Kurt “CyberGuy" Knutsson helps you learn how to stay safe.

Tech expert Kurt “CyberGuy" Knutsson says a VPN enhances online banking security by encrypting data and protecting privacy.

Beware of these six sneaky holiday scams. Tech expert Kurt “CyberGuy" Knutsson gives you tips to avoid falling victim.

Tech expert Kurt “CyberGuy" Knutsson reveals how to securely back up and factory reset your Android to protect your privacy and data.

Artificial intelligence is making life easier for cybercriminals, allowing them to create elaborate scams to trick people. Kurt the Cyberguy explains how to protect yourself.

Cut through all the digital clutter and delete multiple emails from your Android simultaneously. Kurt the CyberGuy explains how it's done.

Tips to prevent your holiday decorations from being stolen

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Kurt "CyberGuy" Knutsson lays out the immediate steps you should take if your phone has been hacked and your personal information becomes vulnerable.

Fraudsters are sending people bogus invoices through PayPal as part of a sneaky scam that is going around; here's how to protect yourself from being fooled.

A former Colgate-Palmolive employee was shocked to discover $750,000 had been drained from her 401(k) account. "CyberGuy" offers tips on how to prevent identity theft.

Electric vehicle maker Harbinger recently showed its electric delivery truck can handle icy roads with agility and stability in winter.

To make the busiest time of year more manageable, here are some tricks for tracking your packages, taking quality family photos and curating the perfect Christmas playlist.

Kurt "CyberGuy" Knutsson explains how to keep your online Amazon gift purchases a secret from loved ones or friends this holiday season.