Home
>
Success
>
Neutralize The Negatives!

Neutralize The Negatives!

We are repeatedly told that we should forget about unpleasant experiences (failures) and focus on pleasant ones (successes).

I agree totally with the last part of this proposition but only partly with the bit on forgetting about your unpleasant experiences.

Rather, I think unpleasant experiences must be confronted and "neutralized", otherwise they will always be lurking in your subconscious, ever ready to pounce upon you.

Don't delude yourself into thinking that they can simply and safely be swept under the carpet. Pull them right out and cut them down to size.

Clip their wings before they come back out to haunt you and poison your life.

These are ferocious little beasts that create pernicious feelings of guilt, anger, powerlessness leading straight to anxiety, depression and lowered self-esteem.

These are creatures of Darkness and nothing terrifies them as much as Light.

Pull them out and examine them in broad daylight and then you'll realize they are not as terrible as they seem.

In broad daylight, they melt away and become not just innocuous but even useful: they teach you lessons in what NOT to do.

And that is how you can learn from failure and turn negative experiences into positive, highly empowering lessons.

And "all's well that ends well"!

In the words of Dr. Jill Ammon-Wexler: "Every successful person throughout history has also faced and dealt with their own personal collection of fears and negative internal messages".

Anybody can do it!

Reserve some time to be by yourself or, better still, at night, before you fall off to sleep

1. Make a list of all your unpleasant experiences, all that you can remember, as far back as you can remember. Don't force yourself. Just take it easy

2. Carefully examine each one of those experiences and answer the following questions, as accurately as possible :

What happened exactly? Why? Where was it? When was it? How did it end? Why do you consider it as a negative experience? What might have been the consequences if it had ended otherwise (Envisage as many possible consequences as possible)? Don't you think things might have been worse if it had ended otherwise (Are you sure it wasn't a blessing in disguise, after all)?

3. After asking and answering all those questions, you'll find yourself relieved, as if a terrible weight had been lifted off your shoulders.

Your "negative experience" has now been reduced to its rightful size and rendered innocuous by being examined in the Light of Day. It will no longer come to haunt you.

4. From now on, you will do the same with even your most recent negative experiences and you'll soon feel that these will happen more and more rarely.

When you sit and examine your life, you'll see more and more success, less and less failure. You will carry out this exercise from time to time, maybe once a week.

5. Now get up and stand upright, Shake the dust of negative experiences off your clothes and move forward, fully aware that: You are the Maker and Owner of your Destiny.

So, why allow yourself to be ruled by your own creature and property?

Why keep worshipping a God you make with your own hands?

Focus on positive thoughts but also make sure you "neutralize" all negative thoughts!

A.M.Sall - author, coach, success mindset strategist

A 30+year experience - translator, teacher, traveler, musician, writer, plus crosscultural awareness, worldwide ancient spiritual traditions... Success Mindset Philosopher A.M.Sall helps you "be whatever you want to be and get whatever you want to get." http://www.health-beauty-wellness.com/negative.htm

scheduled cleaning services Winnetka ..

In The News:

New iPhone replacement scam uses pressure tactics and fake carrier calls to steal devices from buyers. Criminals claim shipping errors and demand urgent returns.

Amazon Ring's new facial recognition feature sparks privacy controversy as Electronic Frontier Foundation critics argue the AI upgrade expands surveillance risks.

New Android banking trojan Sturnus steals credentials, reads encrypted messages and controls devices.

Denmark's 3D-printed student village proves automation builds 36 apartments faster than traditional methods. Skovsporet project shows housing future.

Discover Android's new Sound Notifications feature that alerts you to smoke alarms, doorbells, and baby cries even when wearing headphones.

New SantaStealer malware reportedly threatens holiday shoppers with password theft. This Christmas-themed info-stealer targets browsers and crypto wallets.

The Christmas season brings a surge in Netflix phishing scams targeting shoppers with fake emails. Stacey P received convincing scam but verified account first.

San Francisco Giants invite Jamie Grohsong to throw ceremonial first pitch at Oracle Park after he learned to play baseball with a bionic hand following an injury.

FBI warns cybercriminals are stealing family photos from social media to create fake proof of life images in virtual kidnapping scams targeting victims.

Instagram's new 'Your Algorithm' tool lets you control your Reels feed in real time. The app now gives you power to customize what videos you see.

Major Marquis fintech breach exposes 400,000-plus Americans' data through unpatched SonicWall vulnerability, with Texas hardest hit at 354,000 affected.

Free up iPhone storage fast by clearing large photos and videos from Messages app. Simple steps for iOS users to delete attachments without losing chats.

Scammers are flooding inboxes with fake tracking alerts that mimic real carriers, exploiting the holiday rush to steal logins and personal data.

The Fox News AI Newsletter brings you the latest news on AI technology advancements and the challenges and opportunities AI presents now and for the future.

Texas family reunites with missing 11-year-old cat Grayson after 103 days using Petco Love Lost's AI photo matching technology and community help.

Tired of AI customer service loops? These insider tricks help you escape "frustration AI" and get real human help when you need it most for urgent issues.

Unlock richer audio from your streaming apps with simple tweaks to volume normalization, equalizer settings, and quality preferences for cleaner sound.

Scammers are sending fake Facebook settlement payout emails that mimic legitimate notices from the privacy settlement administrator to deceive users.

Holiday shopping scams surge as fake refund emails target distracted consumers during Black Friday and holiday seasons, costing Americans billions annually.

The AI-powered IRMO M1 exoskeleton features four modes, including turbo, eco, training and rest for hiking, running, cycling and sports with eight-hour battery life.

OpenAI announced upgrades for its ChatGPT Images platform on Tuesday, saying the program can now make more precise edits and produce images more quickly.

Chrome for Android now turns web articles into AI-powered podcast conversations. Get hands-free browsing with Google Gemini's natural audio summaries.

LastPass faces $1.6 million fine from U.K. regulators after 2022 data breach exposed 1.6 million users. Password manager failed proper security controls.

Petco disclosed a data breach exposing customer Social Security numbers, financial account details, and driver's license information due to a software error.

Baseball teams can now analyze complete swing mechanics in normal training environments using Theia's markerless AI system that processes standard high-speed footage.