Obstacles to Success. Why Dont I Believe In Myself and What Can I Do About It?

Why do so many of us lack belief in ourselves? How can we solve this problem and start discovering the huge power that belief in ourselves brings?

Millions of people do not believe in themselves enough to achieve their dreams or goals. They give up far too soon or they even give up when the goal is in their grasp.

I teach a martial art which encourages students to work hard and consistently to achieve their black belt. Some students drop out after two or three months but amazingly a few drop out when they are one grade away from their black belt.

I can only guess that some of these students do not believe that they deserve their black belt or they do not believe that they have the ability to pass the grading exam.

Some one has told them at some point in their lives that they are a pushover or a weakling or a lazy good-for-nothing. They believed that person and the belief lodged deep in their subconscious mind. This negative view of themselves was enough to stop them even attempting to take the black belt test.

Believing that we do not deserve success or lack the necessary ability can stop us even trying. It can paralyse us so much that even the smallest effort seems a waste of time.

One quick solution is to try anyway and not worry about the results. When I took my black belt test in Taekwondo, I did not believe that I deserved to succeed but I thought I would take the test anyway and see what happened.

Even if I had failed the test I could at least have felt the satisfaction of having given it a go. The real success lay in being willing to risk the possibility of failure.

A few years ago I went to the Tony Robbins' fire walk seminar held in the Arena at London Docklands. I did not believe I would walk unscathed over the hot coals. I took plenty of antiseptic ointment to rub on my blistered feet. I reasoned that as I weighed over eighteen stone, I would sink into the glowing coals and not be able to move my feet out of danger quickly enough!

Tony's pre-fire walk talk did not help too much. He told us how on his first fire walk he did not wash down his feet after the walk to get rid of any hot coals that had attached themselves to his feet. As a result he had a severe burn and when he accidentally bumped his foot against a chair, the pus poured out!

He also casually mentioned that two people had died after doing the firewalk at seminars not run by himself!!

As a result of all this, my belief that I would walk through the fire unscathed was not strong. All the words we were meant to be saying to ourselves as we did the walk went out of my mind. When my time came there was no time to think. I just walked anyway.

Fortunately, the walk was short and the coals were not deep enough to sink in to and two helpers were very quick to wash down my feet at the conclusion of the walk. In the end I did not need the antiseptic ointment. Doing the walk anyway had worked.

A more frightening seminar test was breaking an arrow whose point was lodged in the throat. A board was held tightly against the other end of the arrow and seminar attendees were encouraged to take one step forward boldly and in a state of belief that the arrow would break and not penetrate their throats!

Again, when it was my turn, I did not have any particular belief in my mind (apart from thinking that I was an idiot for doing this) but stepped forward anyway. Mercifully the arrow broke. Belief was not essential; doing it anyway was all that was necessary.

Another solution (apart from going ahead anyway) is to understand why people might have put you down in the past. If someone called you a weakling in the past, they may well have been trying to make themselves feel stronger at your expense. A really strong person will encourage others to become strong.

Someone who is a failure does not like the idea that someone they know will do better than themselves. They will tell you that you are wasting your time if you try to improve yourself.

I remember being called a big head at school when I moved up a form into a class where everyone was one year older than me. Some of the class could not bear to think that someone was doing better than they were. As a result of the criticism I stopped working hard for a couple of years and was fortunate to pass the exams.

Of course, the class might really have thought that I did have a big head both physically and mentally! When I reread this article it does come across as bigheaded! This, hopefully, is not my intention; I am just drawing from my own experiences rather than someone else's.

Another solution to the problem of lack of belief is to repeat a positive belief at speed so that doubts do not have a chance to take hold. Dave O'Connor of Educo has a series of exercises which develop this kind of instant belief.

Try this one. Stand with your eyes shut and your hands down by your sides. Start saying at speed something like this: "My right arm is attached to a helium balloon. The balloon is rising into the air pulling my arm upwards with it. My arm is going up, up, up, higher and higher, up, up, up. The more I resist, the higher it goes. Higher and higher, up, up etc."

See what happens! Usually at Dave's seminars, most people's hands do go up. There is always someone, however, who is thinking thoughts like: "This is silly. The man's gone mad!" The hands of such people stay down! Too many doubts have been allowed to nest in their minds.

Once you get good at controlling your thoughts and beliefs through exercises like the one above, you can apply the power of belief to every activity in your life and start creating miracles. You can learn to shut out the negative thoughts and focus on the positive ones.

So then, go ahead anyway even if you lack belief in yourself. The belief will come after you have acted and seen the results. Realise that many people don't like to see the success of others. They will try to make you think you are a fool if you try anything ambitious. Finally, think and move fast so that doubts have no time take root in your mind.

Alexander the Great, led his men into battle without letting them rest before the battle. He did not give time for doubts and fears to nest in their minds. So go ahead anyway. Ignore the critics and get a move on!

John Watson has taught London teenagers religious studies and life skills for 33 years. He still teaches a martial art and is highly interested in what motivates people to achieve success. John has a license to sell one of the best books on belief and success ever written ? The Midas Method - by Stuart Goldsmith (the multimillionaire). He has also written two books about achieving your aims in life. Check out http://www.motivationtoday.com

disinfecting cleaning services Arlington Heights ..
In The News:

Malicious Chrome and Edge extensions collected browsing history, keystrokes and personal data from millions of users before Google and Microsoft removed them.
Google's new Call Reason feature lets Android users mark calls as urgent before dialing, displaying an urgent label to recipients using Phone by Google app.
Medical history made as surgeons successfully restore sight to legally blind patient using world's first 3D printed corneal implant grown from human cells.
Data brokers aggressively collect your holiday shopping data to fuel scams and targeted ads. Learn how to delete your digital profile before 2025 starts.
Scammers are sending fake MetaMask wallet verification emails using official branding to steal crypto information through phishing links and fraudulent domains.
Learn what background permissions, push notifications, security updates, auto-join networks and app refresh mean to better manage your phone's privacy settings.
Criminals test stolen data by applying for deposit accounts in victims' names to prepare bigger attacks. Learn why banks won't share fraud details.
New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier phones mean higher risks.
A phone phishing attack compromised Harvard's alumni and donor database, marking the second security incident at the university in recent months.
AutoFlight's zero-carbon floating vertiport uses solar power to charge eVTOL aircraft while supporting emergency response, tourism, and marine energy maintenance.
A new phone return scam targets recent buyers with fake carrier calls. Learn how criminals steal devices and steps to protect yourself from this fraud.
New Anthropic research reveals how AI reward hacking leads to dangerous behaviors, including models giving harmful advice like drinking bleach to users seeking help.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
Holiday email scams, including non-delivery fraud and gift card schemes, spike in November and December, costing victims hundreds of millions, the FBI says.
Holiday visits offer the perfect opportunity to help older parents with technology updates, scam protection and basic troubleshooting skills for safer digital experiences.
Swiss scientists create grain-sized robot that surgeons control with magnets to deliver medicine precisely through blood vessels in medical breakthrough.
Researchers exploited WhatsApp's API vulnerability to scrape 3.5 billion phone numbers. Learn how this massive data breach happened and protect yourself.
Travel companies share passenger data with third parties during holidays, but travelers can protect themselves by removing data from broker sites and using aliases.
Xpeng's humanoid robot moves so realistically that crowds believed it was fake, marking a major advancement in robotics technology ahead of 2026 commercial launch.
Researchers discover phishing scam using invisible characters to evade email security, with protection tips including password managers and two-factor authentication.
iPhone and Android users can reduce battery drain and data usage by restricting Background App Refresh to Wi-Fi connections instead of mobile networks.
Scammers nearly stole an Apple account by exploiting the support system with authentic-looking tickets and phone calls, users can protect themselves with safety steps.
FoloToy restored sales of its AI teddy bear Kumma after a weeklong suspension following safety group findings of risky and inappropriate responses to children.
Threat intelligence firm Synthient uncovers one of the largest password exposures ever, prompting immediate security recommendations.
Viral video shared by Elon Musk shows Tesla's Optimus humanoid robots performing tasks from cooking to construction, garnering over 58.5 million views on social media.

Just Dont Do It

Sometimes success is found through the things that you don't... Read More

How to Succeed for the Rest of Your Life

I spoke recently with the owner of a large clothing... Read More

From Rags To Riches

Nicholas Darvas, escaping his war-torn homeland, Hungary, sought refuge in... Read More

Plan to Succeed

Have you ever made plans in your career but never... Read More

The Role of Failure in Success

Does the thought of failure send a cold shiver down... Read More

I Have Failed Before

Have you failed before and wished the earth could open... Read More

Small But Mighty!

When most of us are asked the most important possession... Read More

Purpose in Amsall?s Success Mindset Tripod

Here are the 3 elements of the "Purpose" leg in... Read More

The Power Of Language: How To Language Your Future

Imagine living in the world that Helen Keller found herself... Read More

Live Your Life To The Fullest

Do you sometimes feel that you're living a boring life?... Read More

Freedom, the Foundation of Your Desires

Freedom is the deeper meaning, the foundation behind all of... Read More

Risking For Success

Everything we do in life involves risk. There's no growth... Read More

Success In An Ever Changing World?

Well, it's that time of the year again. No, I... Read More

10 Principles of Success

How do we define success? Webster's dictionary defines success as... Read More

Choice: Privilege, Opportunity and Responsibility

One of my absolute favorite quotes is from Dwight D.... Read More

I Just Did It!

I succeeded. I achieved my goal. I am successful. I... Read More

Belief Helps You Succeed But Can It Win A Boat Race?

On March 27th 2005, Oxford won the annual boat race... Read More

Identify Your Unique Factor and Succeed

What makes you unique? Answering this question will provide the... Read More

Achieve the Success You Want: 7 Reasons Why People Dont

Change is one of the biggest concepts facing today's society.... Read More

Success - Its Never Too Late

Ray Kroc, the founder of McDonalds, was over fifty when... Read More

Do You Need to Have a High IQ to Be Successful? Does an Average IQ Mean Youll Be Average?

You have probably heard the term "IQ" many times, and... Read More

Reach Your Goals - Make A Game Out Of It

Make a game out of reaching your goals Go to... Read More

Building the Minds Framework for Success

Man is the most advanced being on this earth. We... Read More

Top 10 Secrets to Success

Much has been researched, written and taught about success. One... Read More

Are You An Expert At What You Do?

One of the most common refrains I hear from people... Read More

bathroom cleaning service Mundelein ..