Home
>
Success
>
Reach Your Goals - Have A Theraputic Meltdown

Reach Your Goals - Have A Theraputic Meltdown

Have a therapeutic meltdown

It's crunch time: you're two days behind and the deadline's looming, your dog just ate your last clean hard copy of that oh-so-vital data and the helpful people at your computer company's customer service seem to have left the building - while you're stuck on hold looking at the "blue screen of death." Time to lose it - constructively.

Get up and stomp and rant. Make it good, using up all those swear words you swore you'd save for a real emergency. Throw a few choice breakables (NOT the Ming vase - keep a box of rummage-sale crockery on hand for just such emergencies). Once you've gotten the hateful-nasties out, huddle up on the couch with a blanket and a beer or a cup of tea, depending on your tastes, and concoct a fantasy nightmare of increasingly worse case scenarios until the stakes and consequences are so high you can't help but giggle. That's your cue that it's working.

Once you've gotten to that stage, rank your scenarios according to their likely existence in the real world, design a few really solid plans for dealing with the most nightmarish projections, and then go to bed (no one will turn you in if you take a medicinal glass of wine with you). You'll wake up the next day rested, detoxified of all those negative energies that had been building up over the past few days, and totally prepared for the worst that can possibly happen. Anything less will be a breeze.

ABOUT THE AUTHOR

Soni Pitts is the Chief Visionary Butt-Kicker of sonipitts.com. She specializes in helping others reclaim "soul proprietorship" in their lives and to begin living the life their Creator always intended for them.

She is the author of the free e-book "50 Ways To Reach Your Goals" and over 100 self-help and inspirational articles, as well as other products and resources designed to facilitate this process of personal growth and spiritual development.

car service from Midway Burlington .. Lockport Chicago limo O’Hare

In The News:

The LaserWeeder G2 uses lasers, artificial intelligence and advanced robotics to offer an alternative to chemicals traditionally used in farming.

Tech expert Kurt “CyberGuy" Knutsson says a malware app called SpyLend is posing as a financial tool, hitting 100,000-plus downloads.

Tech expert Kurt “CyberGuy" Knutsson says Clone Robotics’ Protoclone mimics humans with 1,000 muscles – too human for comfort.

Tech expert Kurt “CyberGuy" Knutsson urges you to use Apple’s App Privacy Report to see what your apps are really up to.

Tech expert Kurt “CyberGuy" Knutsson talks about how to smoothly transfer your data from an old laptop to a new one using cloud storage or external drives.

Kurt the CyberGuy offers tips to safeguard your personal information as scammers become more sophisticated with scam texts and other methods.

WeRide's unmanned electric delivery van, the Robovan W5, has 194 cubic feet of cargo space and can carry payloads up to about 2,205 pounds

Kurt the CyberGuy recommends deleting 16 browser extensions immediately in response to a report saying more than 3.2 million web users were affected by a security breach.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

A robotics firm in China claims a robot has performed the world's first humanoid robot front flip, which is significantly more difficult than a backflip.

A digital ID may be even more secure than a physical ID. Storing your driver's license in your Apple Wallet is an ideal solution for commuters.

A cybersecurity firm has shed some light on just how common tax scams have become. Kurt the CyberGuy offers his advice for how to protect your refund.

Lifesize Plans offers immersive walk-throughs that allow customers the opportunity to tour a home's design before construction actually begins.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

A man invested $4 million in bitcoin and lost it all with a single click when he was targeted by a vishing scam, which uses phone calls to trick people.

Expandable's Touchdown is a designer trailer that promises a luxury off-grid living experience and unfolds into a home in about 15 minutes.

Major employee screening company data breach affects 3.3 million people. Tech expert Kurt “CyberGuy" Knutsson explains what happened and gives five ways to protect your data.

Kurt “CyberGuy" Knutsson reveals mind-blowing tech that gives you sunlight on demand.

New malware "FrigidStealer" targets Mac computers. Tech expert Kurt “CyberGuy" Knutsson offers four ways to stay safe from infostealer malware.

Kurt “CyberGuy" Knutsson talks about how lab-grown muscles power a biohybrid hand for scalable prosthetics and research.

Reports of task scams have significantly risen in the past four years, according to the Federal Trade Commission. Kurt the CyberGuy offers some red flags.

iPhones have a hidden folder that eats up storage without you knowing it. Kurt the CyberGuy offers some tricks to free up storage on your device.

A recent ransomeware attack targeted Zacks, an American investment firm, and a cybercriminal claimed to have stolen records for millions of customers.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Researchers unveiled a new soft prosthetic hand that combines the natural coordination patterns of our fingers with the decoding of motoneuron activity in the spinal column.

Reach Your Goals - Have A Theraputic Meltdown

Success