Success Lessons From Tennis That Can Change Your Life

Most sports are full of lessons for the discerning. Tennis is no exception. Wimbledon 2005 is over now but hopefully some of the lessons described below will live on for ever.

In the first week of Wimbledon on June 20th 2005, a commentator asked why Venus Williams, a former Wimbledon champion, was only fourteenth in the women's circuit.

As one might expect, John McEnroe had the answer:

"It is too easy to turn down the chance to workout for an hour in favour of a chance to see Michangelo's David."

In other words, Venus was goofing off by enjoying world culture instead of keeping her nose to the grindstone and working hard like the other girls. In the end, however, Venus won Wimbledon and regained her championship and her form.

Maybe McEnroe was wrong and her talent and previous hard work were enough to bring her the rewards. Maybe she was working out in secret! Maybe she had already put in an hour's practice and was free to follow her other interests.

However, whether right or wrong, McEnroe highlights one of the great success secrets of all time. We have a choice about how we spend each hour of the day.

If we spend hours a day watching TV, we will usually accomplish little but if we spend one hour a day practising a skill like copywriting or playing the flute we will gradually become an expert at that skill.

After six months or even less, we should be able to make money at these skills or, at least, teach them to others.

If we spend an hour a day reading a book on how to make money, our chances of making money will increase. If we walk for an hour each day our health should improve. The power of the hour is enormous.

It has been suggested by Al Secunda, author of 'The 15 second Principle', that we should spend at least 15 seconds a day learning a skill we wish to master. Another 15 seconds could be spent on dealing with an overwhelming task like filing all that paper that has amassed so swiftly. A third 15 second period could be spent on achieving one of our goals.

If we keep up this habit of working for 15 seconds a day, we will probably eventually upgrade to an hour a day. We will spend an hour learning a new skill, an hour dealing with an overwhelming task and an hour achieving one of our goals.

If you like acronyms you could use SOG to remember those three hours i.e. Skill, Overwhelming task, Goal. Even if you only spend three hours a day on these three things, you will have accomplished far more than most. If necessary start with just 15 seconds or five minutes for each of the three objectives and then gradually increase the amount of time spent.

On Tuesday 21st June, the second day of Wimbledon, Tim Henman, who usually manages to lose a match before he gets into the semi-finals of Wimbledon, was playing the talented Finn, Nieminen, who had put Agassi out of the first round of the Paris Open.

Tim lost the first two sets but regained his form, composure and belief in the nick of time to win against Nieminen. He commented:

"I was not in form but I was proud of myself for making do with what I had at the time."

A large part of success is "making do with what we have at the time."

On Thursday June 23rd 2005, Andrew Murray, the possible Scottish replacement for Henman, who was ranked 312 in the world woke up with a headache and sore throat but he made do with what he had and went on to beat Radec Stepanek, the Czech ranked 14 in the world, on the same day that Tim Henman went out of the competition.

On Wednesday June 22nd 2005, Mike Litman, one of my favourite motivators, sent out his ezine containing his comments on a Forbes Magazine article about the tennis sensation, Maria Sharapova, who is already a huge attraction at Wimbledon

Maria is from Russia and she won Wimbledon last year. It was a huge upset that catapulted her to stardom. She made 20 million dollars last year and is only seventeen.

Mike Litman was fascinated by the 3rd paragraph of the article which starts with:

"This is the payoff for 12 years of six-hour practice days and constant travel...."

Six hours of practice a day is no fun. It might be for an hour or so but after that it becomes sheer graft. Constant travel is no fun either after the first few journeys. It is a tough and lonely business. Not only Maria but her family also have made huge sacrifices. They have earned their money.

Mike Litman comments:

"I come across so many people that expect success and money to happen in 2 minutes. I admit that I used to be like that too. You start something, 60 days go by and no big payoff; you quit, start something new, and the same thing happens over and over again. It's a vicious circle."

Everything changed for Mike when he started to pay the price, improve his discipline and make his goals smaller. He also is doing very well now and is well known in internet circles. He insists that we all can be highly successful if we are willing to pay the price.

On Friday, 24th June 2005, Taylor Dent of the USA gave a great performance of spinning his racket as well as playing tennis. I am sorry that I missed much of this but was delighted by the little bit I did see.

I congratulate Taylor on giving that bit of extra value to the spectators. He or she who gives extra value will soon be valued highly themselves.

The first five days of Wimbledon 2005, then, can teach us to work hard for an hour a day at a skill, an overwhelming task and a goal. We can learn to SOG off rather than to goof off! Sorry, I couldn't resist the corny word play. It might just help us to remember the point better.

We can learn to make do with what we have on the day even if we are not at our best. We can learn to pay the price of success and we can try to give extra value by doing more than people expect from us. If we do all this we shall surely become champions of living and become an inspiration to others.

About the author

John Watson is an award winning teacher and fifth degree black belt martial arts instructor. He has recently written several books about achieving your goals and dreams.

They can be found on his website http://www.motivationtoday.com along with a motivational message and books by other authors

Ezine editors / Site owners

Feel free to reprint this article in its entirety in your ezine or on your site but please include the resource box above.

eco-friendly cleaning service Buffalo Grove ..
In The News:

A new phone return scam targets recent buyers with fake carrier calls. Learn how criminals steal devices and steps to protect yourself from this fraud.
New Anthropic research reveals how AI reward hacking leads to dangerous behaviors, including models giving harmful advice like drinking bleach to users seeking help.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
Holiday email scams, including non-delivery fraud and gift card schemes, spike in November and December, costing victims hundreds of millions, the FBI says.
Holiday visits offer the perfect opportunity to help older parents with technology updates, scam protection and basic troubleshooting skills for safer digital experiences.
Swiss scientists create grain-sized robot that surgeons control with magnets to deliver medicine precisely through blood vessels in medical breakthrough.
Researchers exploited WhatsApp's API vulnerability to scrape 3.5 billion phone numbers. Learn how this massive data breach happened and protect yourself.
Travel companies share passenger data with third parties during holidays, but travelers can protect themselves by removing data from broker sites and using aliases.
Xpeng's humanoid robot moves so realistically that crowds believed it was fake, marking a major advancement in robotics technology ahead of 2026 commercial launch.
Researchers discover phishing scam using invisible characters to evade email security, with protection tips including password managers and two-factor authentication.
iPhone and Android users can reduce battery drain and data usage by restricting Background App Refresh to Wi-Fi connections instead of mobile networks.
Scammers nearly stole an Apple account by exploiting the support system with authentic-looking tickets and phone calls, users can protect themselves with safety steps.
FoloToy restored sales of its AI teddy bear Kumma after a weeklong suspension following safety group findings of risky and inappropriate responses to children.
Threat intelligence firm Synthient uncovers one of the largest password exposures ever, prompting immediate security recommendations.
Viral video shared by Elon Musk shows Tesla's Optimus humanoid robots performing tasks from cooking to construction, garnering over 58.5 million views on social media.
Chinese hackers used Anthropic's Claude AI to launch autonomous cyberattacks on 30 organizations worldwide, marking a major shift in cybersecurity threats.
Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.
Essential phone settings to enable before losing your device, including Find My network, location services and security features for iPhone and Android.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
Cybersecurity research shows weak passwords remain a major threat, with simple patterns and number sequences putting millions of accounts at risk.
New Android malware BankBot YNRK silences phones, steals banking data and drains crypto wallets automatically. Learn how this advanced threat works.
FDA approves first human trial for Paradromics' brain-computer interface that could restore speech for paralyzed patients through neural technology.
New phishing platform QRR targets Microsoft 365 users across 1,000 domains in 90 countries. Learn how to spot fake login pages and protect your accounts.
OpenTable now uses AI to track your dining habits and share insights with restaurants. Learn what data they collect and how to protect your privacy.
Google's discontinued Nest thermostats still secretly upload home data to company servers despite losing smart features, raising serious privacy concerns.

How To Start, Survive, and Finish Your Journey To Super Success

"The more you hate, the more you love."What an ironic... Read More

K.O.R.E. Elements of Success

I want to focus our thoughts on each of these... Read More

The Clich?s of Success

The problem with writing about success is that almost everything... Read More

Success: Beware The Arrival Syndrome

There is a saying that goes something like this: Getting... Read More

Why Many People Fail to Succeed

You are never a failure until you accept defeat as... Read More

19 Good Questions For Living The Good Life (Just The Right Question To Get Just What You Desire)

It happened again in class. While sharing my insights on... Read More

Learning From Failure--What To Do When You Blow It!

Becoming successful is not easy. We all get tossed around... Read More

The Definition of WIN!

When you look into the eyes of a winner, what... Read More

The Psychology Of Success; Part 2

In the first part of this article you learned some... Read More

Are You In It - To Win It?

Have you ever heard this? "It isn't whether you win... Read More

Life Lesson--Be, Do, Have

This revelation hit me the other day while I was... Read More

3 Steps to Defining Success and Defining Your Future

Q: Are you a success?A: Its all in how you... Read More

Success Doesnt Always Come Easy

On a raw, cold day in the European Alps, Lance... Read More

Do You Need to Have a High IQ to Be Successful? Does an Average IQ Mean Youll Be Average?

You have probably heard the term "IQ" many times, and... Read More

Reach Your Goals - Have A Pitch Party

Have a "Pitch Party" Invite friends and work together to... Read More

Top 10 Tools for a Strong Personal Foundation

Coaching is about living great lives. It's about living lives... Read More

Potholes On The Road To Success

Howdy folks, today I would like to speak to you... Read More

You Must Play By The Rules

You must play by the rules. Everything has rules. You... Read More

To Succeed Greatly, You Must...

(1) Climb up from under the limitations of circum?stances and... Read More

Easy Steps to Work-Life Balance

Knowing when to disconnect, shut it off, unplug, or walk... Read More

The Dynamics of Competitive Mentality

Life is not a competition.Not at all. Life itself is... Read More

What if You Fed Your Mind as Often as You Feed Your Stomach?

Many people consider reading books a waste of time. It... Read More

Self Discipline And Business Success

In his audio e-book, 10 Habits to Swell Your Bank... Read More

How to Succeed for the Rest of Your Life

I spoke recently with the owner of a large clothing... Read More

Top Seven Ideas For Success

1. Any work activity, unless initiated at the earliest will... Read More

express cleaning service Arlington Heights ..