"All the adversity I've had in my life, all my troubles and obstacles, have strengthened me. . . . You may not realize it when it happens, but a kick in the teeth may be the best thing in the world for you. "
Walt(er) Elias Disney (1901-66)
American animator, showman, film producer
Throughout our lives we are often faced with Obstacles or Adversity. All too often however, we let our obstacles become our adversity or our adversity become our obstacles.
If you look back on your life, you may see this as well.
What I've found is a simple two word phrase for a person who is ready to conquer both.
That phrase is "R.E.A.L. S.M.A.R.T." It's an acronym that tells us the steps we need to take in order to achieve our objective of conquering our obstacle or adversity.
Here's why a person who is ready to conquer their adversity is R.E.A.L. S.M.A.R.T.
A "R.E.A.L." person is a person who: Realizes Everything's Always Learned
This simply means taking the time to think, understand and most of all learn what and where our obstacles are. The next part of the process is learning what we need to know in order to overcome our obstacle or adverstiy.
When you Realize Everything's Always Learned, you will also realize that this is a circular process, and one that must be repeated for each obstacle or adversity we face in our lives.
"Develop a passion for learning. If you do, you will never cease to grow." Anthony J. D'Angelo
Now although the S.M.A.R.T. principle is one that is used in business, I firmly believe that many of the principles of business can and must me applied in our lives.
So here it is:
SMART = Specific + Measurable + Achievable + Realistic + Timely
Specific: A goal needs to be exact and clearly stated. Vague and general terms are not goals. Your brain needs to focus on a specific target.
Measurable: How do you know when the goal is completed? When stating your goal you should state how you are going to measure when it is complete. If you don't know the measurement then you will never know that you have achieved it.
Achievable: Your goal must be attainable. If you have not learned what you need to know in order to attain your goal, then you must either learn it and then apply or find someone to assist you that already knows what you don't. Think about past achievements or failures in your life and apply some of the lessons that you learned.
Realistic: Being realistic is a bit tricky. What may be realistic for you may not be realistic for others. You can see this truth throughout your life. Keep your goal within boundaries that you set and upgrade how realistic it is as you get closer or achieve more.
Timely: Keep a specific time of day for working towards your goal. In addition to that, keep a timeline of when you intend on completing each portion of your goal. Keep track of each item completed and when. Tracking is an essential element in achievement.
This was taken from another article I wrote called "why taking action is not the answer". Where ever the word "goal" is mentioned, you will realize that conquering your obstacle or adversity is now your goal.
The REAL SMART principle should be applied any time an obstacle or adversity presents itself in our lives or businesses. There is more to be learned from them than any other time in our lives. With that said, I leave you this...
"Obstacles cannot crush me. Every obstacle yields to stern resolve. He who is fixed to a star does not change his mind." Leonardo da Vinci (1452-1519)
Italian painter, sculptor, architect, musician, engineer, scientist
*** Rasheed Ali was once a homeless runaway on the streets of NY and is now changing the lives of thousands of people from all walks of life...Helping them reach their ultimate potential by conquering any and all obstacles through his Conquer Your Adversity Newsletter. He is also co-founder of "why taking action is not the answer" You can subscribe to his newsletter at "why taking action is not the answer" ***
last minute cleaning help Arlington Heights ..Temp your way to the top Want to take the... Read More
Magic doesn't have to be complicated. Here are some very... Read More
Periodically re-check and refine (or redefine) your goals It's no... Read More
Do you want to achieve your most important goals in... Read More
When entering second adulthood, many women will begin a journey... Read More
Every one of us lives with a ceiling, a belief... Read More
If you called my office you will hear my voice... Read More
It sounds simple- right? You are where you THINK you... Read More
What would one initially think about someone who dropped out... Read More
It's really all we have... the "Moment". Think about it,... Read More
Reggie Yates, a pop song presenter, was singing on 7th... Read More
The ultimate expression of life is not a paycheck. The... Read More
Think back to a time in your life when you... Read More
Is it possible to get rich quick using the power... Read More
Hello everybody and a good day (or night !) to... Read More
Let's say you're moving forward in your efforts to achieve... Read More
"Don't get caught up in the how of things. If... Read More
Success is creating what you want the way you want... Read More
Here is a great way to create affirmations that may... Read More
Our lives and the circumstances we live in are largely... Read More
Driven by cultural imperatives and inner promptings, we drive ourselves... Read More
As a work-life and career coach, I regularly work with... Read More
Cost is sometimes a difficult term to define. Here, we... Read More
These days success is a hotly debated subject. Nevertheless, people... Read More
As very few people achieve enlightenment in one lifetime, as... Read More
same day cleaning service Wilmette ..For each of us, how successful we feel will depend... Read More
Coaching is about living great lives. It's about living lives... Read More
Language constitutes our belief system. What we believe is true... Read More
Let me say this to get it out of the... Read More
I did it my way -Frank SinatraWhat is a successful... Read More
Effective listening is almost certainly the most important communication skill,... Read More
Fighter pilots have an awesome responsibility. It takes a unique... Read More
1. Open your mind to new ideas: Positive behavior change... Read More
Since belief always precedes action, simply changing your beliefs can... Read More
One of the most overlooked opportunities for learning and personal... Read More
I am writing this article to cement two key success... Read More
You must play by the rules. Everything has rules. You... Read More
We are repeatedly told that we should forget about unpleasant... Read More
The scene from "Biloxi Blues" where Matthew Broderick's character kept... Read More
The starting point of all great success and achievement is... Read More
Change is one of the biggest concepts facing today's society.... Read More
Fear, or negative anxiety, is the modern day bubonic plague,... Read More
I would like to use this medium to introduce my... Read More
Have you ever had such thoughts like "I always fall... Read More
The purpose of man is in action not thought -... Read More
You already have all the resources you need to accomplish... Read More
"When you talk to yourself, you listen. No matter what... Read More
Hey Future Millionaire,There's so much value in reading about the... Read More
We live in the information age, dominated by the development... Read More
On a raw, cold day in the European Alps, Lance... Read More
Success |