Often just one self-help principle can increase your power to achieve your goals and can help your life take off. This article is about one such principle - success breeds success.
I once suggested that, if you don't feel like going shopping, just go and sit in your car with your car keys and some money! Once you are there, you will almost always take the next step and drive to the shops.
If you find drinking 8 glasses of water a day difficult, drink just one glass a day. I drink one glass a night. I am then more likely to drink more water later in the day.
The key in both the examples above is to achieve a small success like just sitting in your car or drinking one glass of water. Each success will usually lead on to another and so on.
Judith Wright gave a similar piece of advice to a man who had failed to use his expensive work out equipment. He was planning to ride his mountain bike 3 times a week.
She told him he would fail. Instead he should plan only to sit on his bike in the garage three times a week.
He resisted this advice for a while as being less than macho but in the end followed it. As Judith wisely predicted he not only sat on the bike, he went for a little ride. Pretty soon he was working out regularly.
One success breeds another. He had given himself the gift of success.
I too have an exercise bike I have barely used. It is set up in front of a TV set so that I could be entertained or even educated as I worked out. In spite of this inviting arrangement I have seldom used it.
Judith Wright's bicycle remedy would solve my problem. In fact I tried it today and it worked.
I also have a stretching machine in my bedroom which I only rarely use. It is often covered with clothes and parcels etc. However, when I do actually make the effort to sit on it, I usually do some stretching.
Lower your expectations until you achieve a very small success and then start raising your expectations. If you start with high expectations and fail, you are less likely to continue.
Success on the other hand, as is well known, breeds success. If you can't bear to sit on your exercise bike at least go and stand by it!
The principle of success breeds success can be applied to almost anything. If you are delaying reading a book, just put it on the desk in front of you. Big deal! But if you go on and read a life changing book, it will be a big deal.
If you don't feel like doing the tasks on your to do list, just look at the list for a minute or so or rewrite it. This may sow the seed of action in your subconscious mind and even if you don't take action immediately, you may do so later.
If you are slimming, stay out of the kitchen for another five minutes. In the mean time you may well get interested in something other than food or may even get some work done. By the time you have finished you may actually be hungry rather than just bored.
Just this one principle of success breeding success can change lives! Give yourself the gift of success and expect the miracle of a life transformed.
About the author
John Watson is an award winning teacher and martial arts instructor. He has recently written two books about achieving your goals and dreams.
They can both be found on his website http://www.motivationtoday.com along with a daily motivational message.
The title of the first book is "36 Laws To Ignite Your Inner Power And Realize Your Dreams Now! - Acronyms, Stories, Pictures And Quotes...Easy To Remember And Use Everyday To Grab Your Life And Soar With The Eagles"
The book can be found at this URL
http://www.motivationtoday.com
The book uses acronyms, stories, pictures and quotations to help readers remember 36 laws that can gradually transform your life if you apply them.
Ezine editors / Site owners
Feel free to reprint this article in its entirety in your ezine or on your site but please include the resource box above.
tidy up service Glenview ..So many of us want success, but how many of... Read More
Australians are loosing their laidback, carefree reputation, as we continue... Read More
1. Believe in yourself and what it is you do.... Read More
Here are 3 powerful steps you can take to free... Read More
I've long been a student of those who have achieved... Read More
Hey,Josh here from Investor Wealth Academy sitting 29 stories above... Read More
I spoke to a group of salespeople in Kansas City... Read More
Everything you are or ever will be is completely up... Read More
Let's set the scene. You're in a packed stadium. It's... Read More
The most under rated method to achieve success is: The... Read More
Many UK citizens want to settle or retire in Spain... Read More
This is a little primer on how to start, survive... Read More
Sometimes it is better to just get on with doing... Read More
Bill is a man for the people, of the people... Read More
Over the years many people have offered their models of... Read More
Step 1: List all the business activities that you complete... Read More
Jim Rohn wrote in his book The Five Major Pieces... Read More
No one becomes successful by accident. Success requires making a... Read More
What does a sharp saw have to do with lifelong... Read More
About six years ago I began to study tai chi.... Read More
You are never a failure until you accept defeat as... Read More
The HungryIn May of 2005 there were over 2 million... Read More
An effective self- concept generates the desire to strive for... Read More
One of the most overlooked opportunities for learning and personal... Read More
You can achieve whatever you want by incorporating the following... Read More
maid service near Winnetka ..I am writing this article to cement two key success... Read More
Effective listening is almost certainly the most important communication skill,... Read More
Is it difficult to be professional?I think from my experience... Read More
Recently, I coached a young woman whom I'll call Mary... Read More
The ultimate expression of life is not a paycheck. The... Read More
The start of a new year is a good time... Read More
We live in the information age, dominated by the development... Read More
Creativity can be defined as problem identification and idea generation... Read More
To have a high probability of becoming prosperous, you have... Read More
Have you ever made plans in your career but never... Read More
Our lives and the circumstances we live in are largely... Read More
So you've bought into the idea that you need to... Read More
You have complete control over your thoughts. Thought patterns develop... Read More
Most of my clients had a vision of the contribution... Read More
-- The One Pager Shortcut Series --What are the sharpest... Read More
Oprah and Harpo Productions, consistently reap awe-inspiring progress and record-breaking... Read More
Our thought are magnetic ! Like a magnet we attract... Read More
Never settle for what you can currently imagine You are... Read More
Most of us fear change, because - as we've all... Read More
Many among us, on many instances, have the habit of... Read More
I always say to my children, as long as you... Read More
"The more you hate, the more you love."What an ironic... Read More
Hello everybody and a good day (or night !) to... Read More
The HungryIn May of 2005 there were over 2 million... Read More
No one wants to fail. But when in business you... Read More
Success |