Home
>
Success
>
Visualize Your Way to Success

Visualize Your Way to Success

Human beings are visual creatures. Our imaginations are powerful tools that can bring us to the brink of despair or create a wonderful new reality. This is because our subconscious responds to images whether they are real or imagined.

We all use visualization in our daily lives. When we read, our mind automatically translates the words into images of people and places. When we think of someone, we "see" his or her face. We also visualize every time we are afraid. We play worst-case scenarios in our minds like a reel of film. The more we play the film, the larger our fear becomes.

We need to use this ability to create images of what we WANT in our lives.

Successful athletes do this all the time. An Olympic swimmer sees herself emerging from the pool victorious. A long-distance runner sees herself crossing the finish line ahead of her competition.

Want to visualize your success?

? FEEL as if you have already achieved your goal.

Use all your senses to impress the image more strongly upon your subconscious. If you want to attract a better job, SEE yourself in a congenial work environment, FEELING relaxed, happy with the higher pay, satisfied with the work.

? Use visual reminders - pictures, symbols, and dates

If your goal is to work abroad in Italy, put photos of Rome or Venice at your desk. If you want to leave your job by 2006, change your voicemail or computer password to something ending with that number.

When I planned to retire from the workforce, I changed my computer password to "retire2002" and smiled every time I logged on.

A symbol for attracting love could be two linked hearts. If this is your goal, put the symbol where you can see it regularly.

Why do visual reminders work so effectively? "Because," says comedian and actor Drew Carey, "If it's not visible and in your face all the time, it's not a goal. It's a wish."

? Create a "dream book"

This means cutting out images from magazines that support your goal or heart's desire, and arranging them on a page. Use a glue stick to paste them in. Also make a positive statement about what you want (affirmation) in the present tense, to make this even stronger.

If you have more than one dream, use a scrapbook and collage each dream on its own page.

I have a scrapbook that is filled with my collaged dreams, most of which are coming true. I have since discovered that others have done the same thing, with similar results!

Here's an example of one of my "dreams come true."

Two years before designing my Dream Achievers Program, I collaged a page in my scrapbook for a future motivational workshop. My affirmation read, "I share tools, techniques and insights to help others lead more fulfilling lives." Above these words went magazine pictures including the inquiring faces of women, an eagle flying and a lush garden symbolizing growth. I also included words typed on small pieces of paper and pasted onto the page such as "beliefs" "core values" "self-esteem" and "inner child" - some of the different areas I wanted to cover.

I looked through my scrapbook almost every day and FELT I was there long before I knew HOW it would come about! A number of events led to my preparing this program - but making it REAL to myself through visualization is what started it all.

Instead of worrying - do THIS

In my daily life, I also use visualization whenever I want a positive outcome. Years ago, if I were standing in a long line up at the bank, I would get frustrated and worry about being late. Now I visualize the line moving quickly and see myself getting served. Invariably this is what happens. In any case visualizing a positive outcome immediately relaxes me and helps me stay in a good mood!

About The Author

Thelma Mariano, life coach and author, believes that we are all on a journey of self-discovery. As we find out whom we really are and what we came here to do, we shed light on the path for others by sharing our experience and knowledge. See her on-line coaching programs, articles and column at http://www.u-unlimited.ca.

http://www.u-unlimited.ca

non-toxic cleaning company Winnetka ..

In The News:

Researchers are now showing us that old smartphones as data centers could be the next big thing in sustainable tech.

Scientists have created micro-robots for sinus infection treatment that can enter the nasal cavity, eliminate bacteria directly at the source, and exit without harming surrounding tissue.

Let's examine how your data is collected in everyday life, who is buying and selling it, what happens to it afterward, and, most importantly, what you can do to protect yourself.

Researchers at the University of Sheffield in the U.K. developed small robots called "Pipebots" that can travel inside water pipes to find and potentially repair leaks, all without any excavation.

A groundbreaking new study has uncovered disturbing AI blackmail behavior that many people are unaware of yet.

Four teams of autonomous humanoid robots competed in China's first AI soccer tournament, demonstrating advanced capabilities in ball detection and independent decision-making.

The ID. Buzz autonomous van features self-driving technology with 13 cameras, nine LiDAR units and five radars after Volkswagen partnered with Hamburg and Uber for 2026 deployments.

Social Security phishing scams use urgency and impersonation to steal personal data. Learn how to spot fake SSA emails and implement 10 protective measures.

French startup Pazzi Robotics created an AI-powered pizza robot that made pies in under five minutes without human help, but it closed in 2022 despite patents and expert partnerships.

Reclaim your time from big tech with effective screen time reduction strategies for iPhone and Android, featuring steps to limit app usage and create phone-free zones.

Amazon Prime Day shoppers face threats from 120,000-plus scam websites as cybercriminals prepare phishing traps and malware ahead of the July sales event.

Fox News' AI Newsletter brings you the latest on this rapidly evolving technology.

The AEON humanoid robot tackles labor challenges with Nvidia AI, Microsoft Azure cloud and advanced spatial awareness, working alongside industry leaders Schaeffler and Pilatus.

Google's Ask Photos feature brings AI-powered searches to your photo library, letting you find memories with natural language queries while maintaining privacy controls.

The return of blue book exams emerges as universities fight widespread AI academic dishonesty and educators debate whether to ban AI tools or teach responsible usage.

Signs your phone might be hacked include strange behavior, unauthorized texts, battery drain and pop-ups, while protection involves updating software and avoiding public Wi-Fi.

Tokyo startup H2L has launched Capsule Interface technology enabling full-body robot control with muscle sensors, offering immersive remote operation.

The A.I. industry seems set for growing pains as Big Tech companies scramble for solutions to the medium's unprecedented strain on the power grid.

Fourth of July fireworks cause a 60% spike in lost pets, but GPS trackers and AI photo-matching services like Love Lost can help reunite missing dogs with their families.

Protect yourself from jugging, the rising crime by which thieves monitor ATM users and follow them to steal cash, with six practical safety tips to stay alert and secure.

U.S. airlines like Delta, American and United are selling your domestic flight records to government agencies through the little-known Travel Intelligence Program.

Autonomous robots from Uber Eats are rolling out across U.S. cities, featuring LIDAR sensors, secure compartments and all-weather operation for food and grocery delivery.

Costco has expanded into EV infrastructure with new ultra-fast charging stations that can charge most electric vehicles to 80% in 20-60 minutes while shoppers browse the warehouse.

The new Gemini Robotics On-Device AI allows robots to perform complex tasks without internet, offering enhanced privacy, reliability and adaptability for real-world use.

Protect yourself from Amazon phishing scams by spotting red flags like suspicious sender addresses and spelling errors while using Amazon's Message Center to verify communications.