Home
>
Success
>
What is Optimum Performance?

What is Optimum Performance?

What is Optimum Performance? This question raises different responses from different people. It causes people to ponder issues like:

Have you ever thought about how much better you could be doing in your business?
How about your career?
What about your relationship with someone you love?
How about the state of your health right now?

One or more of these areas most often needs a little more attention in day-to-day life. But there seems to be so much to do, so much to accomplish if 'more' is the focus.

Here's a secret: the quest for more is a trap. It never stops. But the positive side is this: Optimum Performance is about playing life at the highest possible level, reaching our fullest potential.

Now the question is: if people are so full of potential, though, why are most not living up to their potential in every area of life? For some very good reasons that make perfect sense, take a look at desire, passion and fun.

DESIRE, PASSION & FUN

Do you remember when you were a kid and all you wanted to do was play? What was one thing you loved to do that you could do for hours and never want to stop? Then ask yourself why.

For most, it was probably because it was fun and exciting, and you felt good doing it. It made you happy and you never wanted to stop doing it until you dropped.

Of course, who couldn't get hurt running, playing and challenging life once in awhile? But the reward of having fun, feeling free and the sense of accomplishment was worth the price. Youth are born natural risk takers.

But later on what happens? And why is it relevant to optimum performance?

Well, part of the reason you enjoyed what you did was the 'positive feedback' you received from others. The other more important part is because it was what you wanted to do. It didn't really matter how 'good' you were. The 'how good' was secondary to just having fun.

It was the times you chose to do what you wanted that was the most fun and exhilarating. It wasn't when someone else said you needed to do or should do something.

Optimum performance can only truly be achieved when 'all of you' is in the game. And life is just a game. You loved playing as a kid and it's time to start playing again.

Just going through the motions in your relationship is so mediocre and not fun. Working in a job or career that you tolerate is not fun. Not earning the income you want is not fun. Not having the energy or health you want is not fun.

What's NOT FUN in your life right now?

So the real question you are now faced with is this...do you want to have fun again? Do you want to play?

How great would the results be in each area of your life if it were fun again? Well it can be...and will be!

Do not confuse having fun with not putting in effort. You will achieve results in every area of your life in direct proportion to the effectiveness of the effort you put in, not the effort. Do not confuse activity with results.

In the coming months my focus will be to help you think about why you are getting the results you re in your life right now and how to significantly enjoy yourself more, so that the results are the by-product of having fun and doing what you love and want to do.

The game of life is about choosing what you really want. The real trick in having more is in becoming more and having fun. It is natural to grow and become more, when we do what we love and what we want.

Optimum performance is about doing the 'right things' really well.

You have permission to publish this article electronically or in print, free of charge, as long as the bylines are included. A courtesy copy of your publication would be appreciated - send to: john@thestreetkid.com

About The Author

John Assaraf, aka The Street Kid: New York Times & Wall Street Journal Best-Selling Author, Trainer & Entrepreneur

john@thestreetkid.com

same day cleaning service Des Plaines ..

In The News:

New Android banking trojan Sturnus steals credentials, reads encrypted messages and controls devices.

Denmark's 3D-printed student village proves automation builds 36 apartments faster than traditional methods. Skovsporet project shows housing future.

Discover Android's new Sound Notifications feature that alerts you to smoke alarms, doorbells, and baby cries even when wearing headphones.

New SantaStealer malware reportedly threatens holiday shoppers with password theft. This Christmas-themed info-stealer targets browsers and crypto wallets.

The Christmas season brings a surge in Netflix phishing scams targeting shoppers with fake emails. Stacey P received convincing scam but verified account first.

San Francisco Giants invite Jamie Grohsong to throw ceremonial first pitch at Oracle Park after he learned to play baseball with a bionic hand following an injury.

FBI warns cybercriminals are stealing family photos from social media to create fake proof of life images in virtual kidnapping scams targeting victims.

Instagram's new 'Your Algorithm' tool lets you control your Reels feed in real time. The app now gives you power to customize what videos you see.

Major Marquis fintech breach exposes 400,000-plus Americans' data through unpatched SonicWall vulnerability, with Texas hardest hit at 354,000 affected.

Free up iPhone storage fast by clearing large photos and videos from Messages app. Simple steps for iOS users to delete attachments without losing chats.

Scammers are flooding inboxes with fake tracking alerts that mimic real carriers, exploiting the holiday rush to steal logins and personal data.

The Fox News AI Newsletter brings you the latest news on AI technology advancements and the challenges and opportunities AI presents now and for the future.

Texas family reunites with missing 11-year-old cat Grayson after 103 days using Petco Love Lost's AI photo matching technology and community help.

Tired of AI customer service loops? These insider tricks help you escape "frustration AI" and get real human help when you need it most for urgent issues.

Unlock richer audio from your streaming apps with simple tweaks to volume normalization, equalizer settings, and quality preferences for cleaner sound.

Scammers are sending fake Facebook settlement payout emails that mimic legitimate notices from the privacy settlement administrator to deceive users.

Holiday shopping scams surge as fake refund emails target distracted consumers during Black Friday and holiday seasons, costing Americans billions annually.

The AI-powered IRMO M1 exoskeleton features four modes, including turbo, eco, training and rest for hiking, running, cycling and sports with eight-hour battery life.

OpenAI announced upgrades for its ChatGPT Images platform on Tuesday, saying the program can now make more precise edits and produce images more quickly.

Chrome for Android now turns web articles into AI-powered podcast conversations. Get hands-free browsing with Google Gemini's natural audio summaries.

LastPass faces $1.6 million fine from U.K. regulators after 2022 data breach exposed 1.6 million users. Password manager failed proper security controls.

Petco disclosed a data breach exposing customer Social Security numbers, financial account details, and driver's license information due to a software error.

Baseball teams can now analyze complete swing mechanics in normal training environments using Theia's markerless AI system that processes standard high-speed footage.

Smart home hacking fears overblown? Expert reveals real cybersecurity risks and simple protection tips to keep your connected devices safe from hackers.

MIT develops needle-free glucose monitor using light technology. Revolutionary device could replace painful finger pricks for diabetes management.

What is Optimum Performance?

Success