In today's modern world most people, like us, just do not feel well and have no energy! Everybody around us is either getting sick, has some terrible disease or is dying! What in the world is going on, why is all this stuff happening to us, and what can we do about it?
This world that we live in is becoming more diseased every day. Thirty to forty years ago society suffered from four known autoimmune diseases. However, now we suffer from over eighty, isn't that incredible? And the numbers keep rising.
The number one killer diseases in America today are heart disease and cancer. Do you know what your chances are of developing heart disease? One out of two! These are not very good statistics. And in addition to that, for fully forty percent of all cardiac disease related deaths, the first symptom is sudden death! Oh no, our chances for healthful survival are diminishing. And we have not even talked about all the other disease that are out there.
The lack of glyconutrients in our diets is one of our problems. In today's fast-pace world, eating truly vine-ripened, fresh fruits and vegetables is not very convenient. This is one of our main problems. So I know you are dying (pun intended), to ask me what are glyconutrients? That is a very good question. When fruits and vegetables are ripened to maturity on the vine, they produce glyconutrients, which simply put are natural sugars (mono-saccharides). They only occur when fruits and vegetables are ripened on the vine and picked fresh. What we buy at the store, most of the time, is picked too early (green harvested). This green harvesting is necessary so that the produce can be handled and will survive the trip to market and arrive intact. However this green harvesting deprives us of the benefit of a fully matured food item that has developed glyconutrients that are so necessary for us to develop and maintain vibrant health. And then there is the common practice of exposing the produce to chemicals that create changes making it appear to be "ripe." The coloration will change and it will appear to the casual shopper to be ready to take home and eat, but it only appears to be ripe, it is often still immature and has not developed the glyconutrients that are so vital to our health. Could it be that is why some fresh produce is so tasteless?
What will these simple sugars do for me? The answer is they make possible cell-to-cell communication, which is the way our cells talk to each other. They use eight essential sugars (monosaccharides) to communicate with each other but if all eight sugars are not present then communication breaks down. What happens when we can't communicate with each other? We end up very confused and we just don't know what to do and often do the wrong thing. Our immune system has the same problem and is very affected, instead of identifying diseased or invading cells and destroying them they start attacking healthy cells. And the bad cells are left to do what they want in our bodies. I know that I want my cell-to-cell communication to be working at its very best and I am sure that you want the same for your body. We want our immune systems killing the bad cells and not the good cells.
Now you might ask: how do I get these simple sugars in my diet? To get them, you can buy your fruits and vegetables fresh from the farm (organically grown if possible), grow your own in an organic garden, or buy supplements that provide all of these simple sugars (glyconutrients).
Now I have a question for you. Have you ever met a one hundred year old person who appears to be sixty or seventy years You can almost bet they always had a garden. For more information, e-mail me at dmartin@goldenkeys.net
Also available is a free ebook entitled 10 Deadly Health Myths, to get your free ebook go to http://totalhealthnow.myglycostore.com E-Mail dmartin@goldenkeys.net
My mission in life is to help people with their physical, mental, and spiritual health. I believe it is imperative to understand why we are so sick, why everything is in such chaos, why we are here, and where we are going.
Dean Martin
tidy up service Glenview ..Simply stated, the Greek word glyco refers to "sweet." Hence,... Read More
In July of 1995, the United States Department of Agriculture... Read More
Free radicals and oxyradicals play an important role in the... Read More
If you suffer from arthritis pain, chances are you've heard... Read More
Flavones are the latest big supplement to hit the market.... Read More
In parts one and two of this series, titled "Take... Read More
Vitamins are an important part of a health diet. Unlike... Read More
Supplementing with relatively small amounts of riboflavin (vitamin B2) may... Read More
PART TWOFor those of you that read my previous article... Read More
Vision is one of our most precious senses. Without it... Read More
Currently, there are no known side effects for most hyaluronic... Read More
Rhodiola rosea is available commercially as a supplement and rhodiola... Read More
Should I Take Vitamins With My Low Carb Diet?Most low... Read More
The real facts about Vitamin C may surprise you. First... Read More
Many people take amino acids for height growth these days.... Read More
Difficulty sleeping can affect many aspects of life. People who... Read More
Numerous studies and surveys have consistently shown that a majority... Read More
A deficiency of vitamins can lead to a variety of... Read More
We have all heard that it is important to eat... Read More
Our bodies change as we age, and to remain vigorous,... Read More
Body Building Supplement ? what is it?The term "body building... Read More
You've probably been eating blueberries since you were a little... Read More
In parts one, two and three of this series, titled... Read More
1. Do not refrigerate vegetables and fruits (raw and uncut)... Read More
Liquid vitamins are the same vitamins that you find in... Read More
full-service cleaning Mundelein ..April 14,2005 federal judge Tena Campbell of the federal district... Read More
If you're constantly digging your hand into a jar of... Read More
Parents always tell their children to take their vitamins. Every... Read More
Vision is one of our most precious senses. Without it... Read More
Moderate amounts of vitamin E in the diet can protect... Read More
As I mentioned in Part 4 of my Real Health... Read More
I often hear people say that they have smoked for... Read More
Minerals are essential to maintain our bodies in top condition... Read More
When I began to study nutrition, I too believed that... Read More
If you suffer from arthritis pain, chances are you've heard... Read More
When you buy acid amino arginine you can look forward... Read More
Finding out a little about amino acid basics enables you... Read More
"But I eat healthy," you might say. That may be... Read More
Made from cow's milk, whey protein is a pure, all-natural,... Read More
The real benefits of Vitamin E may surprise you. First... Read More
Whey protein is available in supplement form and whey protein... Read More
The growing numbers of health conscious people today living more... Read More
Supplement ? what is it?Supplement is a term that means... Read More
With dietary supplements making their way in our daily life,... Read More
Over recent years, mens herbal health care has become big... Read More
Vitamin C or Ascorbic Acid was first isolated from lemons... Read More
You probably know that ladies who are planning on having... Read More
In parts one and two of this series, titled "Take... Read More
At the moment we are in the grip of an... Read More
Part 1:A "better nutritional program" means the introduction of foods... Read More
Nutritional Supplements |