Is Lunesta Safe For You?

Everyone has an occasional sleepless night, and this is not a problem for most people. Shockingly, as many as 30% of Americans report occasional sleeping problems, and for about 15% of the population it is a chronic problem. In these cases, the lack of restful sleep impairs the person's ability to carry out daily responsibilities because they are too tired or they have trouble concentrating. Chronic sleep conditions can also cause memory problems, irritability and even depression.

Imagine all the times lying in bed at night wondering what it will take for you to fall asleep. Is there a more frustrating feeling? Many people often consider using a prescription sleeping pill to solve their chronic sleep problems.

Is Prescription Drug Lunesta? Right For You?

Eszopiclone is the generic name for the sedative/hypnotic Lunesta?. This prescription medication was introduced earlier this year to the sleep aid market. Lunesta? must be taken immediately before bedtime and you should make sure you have a full eight hours to devote to sleeping before taking it. You may notice that you are not quite as alert, or have increased drowsiness the next day if you do not get enough sleep. Never stop taking it without talking to your doctor and never stop abruptly. This can lead to withdrawal symptoms that include anxiety, abnormal dreams, nausea, and upset stomach. Another warning: Avoid alcohol when taking this drug. Combining the two could cause a coma and even death.

And remember, although Lunesta? is not a narcotic, it could become habit forming. Potential side effects include chest pain, drowsiness, headache, unpleasant taste, nervousness, dizziness, and dry mouth. Using strong drugs to fall asleep often means that the body's natural sleep cycle is disturbed and the ability to fall asleep naturally is lost. Keep this in mind when considering any prescription sedative.

Are there Natural Sleep Alternatives Available To You? Absolutely!

The best all natural sleep aid on the market today are:

1) Somnatrol
2) Ambiatol
3) Somnulin

What makes a non prescription sleep aid product so appealing? Is it the all natural and non physically addictive properties? Prescription products as we all know pose the risk for too many potential side effects and drug interactions.

These elite nonprescription products like Somnatrol contain the all natural herb Valerian Root as one of the main ingredients. This produces a two fold effect:

Stage 1: your body experiences a state of powerful relaxation.
Stage 2: your body experiences an improved quality of sleep by inducing longer periods of restfulness.

You might not need to resort to prescription strength drug to get a good night's sleep. These natural supplements can support a sound and restful night's sleep. Unlike prescription sleep aids, these natural alternatives can be used on only nights when you really need it. You can take them before you retire, if you go to bed and discover you can't sleep, or even in the middle of the night. Get some sleep restful tonight. Your body deserves it!

About the Author

Cassandra is a health and nutrition counselor specializing in the study of natural alternative medicine. She is also a published author and an avid health and fitness enthusiast.

weekly home cleaning Highland Park ..
In The News:

Threat intelligence firm Synthient uncovers one of the largest password exposures ever, prompting immediate security recommendations.
Viral video shared by Elon Musk shows Tesla's Optimus humanoid robots performing tasks from cooking to construction, garnering over 58.5 million views on social media.
Chinese hackers used Anthropic's Claude AI to launch autonomous cyberattacks on 30 organizations worldwide, marking a major shift in cybersecurity threats.
Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.
Essential phone settings to enable before losing your device, including Find My network, location services and security features for iPhone and Android.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
Cybersecurity research shows weak passwords remain a major threat, with simple patterns and number sequences putting millions of accounts at risk.
New Android malware BankBot YNRK silences phones, steals banking data and drains crypto wallets automatically. Learn how this advanced threat works.
FDA approves first human trial for Paradromics' brain-computer interface that could restore speech for paralyzed patients through neural technology.
New phishing platform QRR targets Microsoft 365 users across 1,000 domains in 90 countries. Learn how to spot fake login pages and protect your accounts.
OpenTable now uses AI to track your dining habits and share insights with restaurants. Learn what data they collect and how to protect your privacy.
Google's discontinued Nest thermostats still secretly upload home data to company servers despite losing smart features, raising serious privacy concerns.
New Android malware NGate steals NFC payment codes in real-time, allowing criminals to withdraw cash from ATMs without your card. Learn protection tips.
DoorDash confirms data breach exposing customer names, emails, addresses after social engineering attack. Learn how to protect yourself from scams.
Concerned about Google's AI scanning your Gmail? Learn how to disable Gemini features that access your emails, Drive files and Chat messages for privacy.
Google warns Android users about dangerous fake VPN apps hiding malware that steals passwords, banking details and personal data from phones and tablets.
Apple's digital passport feature lets iPhone users breeze through TSA checkpoints this holiday season using Digital ID technology at 250+ airports.
A new phishing scam targets family photos with fake "Cloud Storage Full" alerts. Criminals steal credit card information through fake sites. Learn protection tips.
South Korean scientists create ultra-thin fabric muscles that turn clothes into robotic assistants, lifting 33 pounds while weighing under half an ounce.
Archer Aviation has acquired Hawthorne Airport for $126M to launch an LA air taxi network ahead of the 2028 Olympics, featuring AI-powered eVTOL operations and next-gen aviation tech.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Fake AI apps disguised as "ChatGPT" and "DALLĀ·E" are flooding app stores with dangerous malware that steals data and monitors users without detection.
Fake buyers demand specific vehicle reports from unknown sites to steal credit card information from car sellers, but warning signs can help identify these scams before paying.
Android users can now manage apps across multiple devices more easily with Google Play Store's updated remote uninstall button in the latest update.
NASA's Perseverance rover discovers shiny metallic rock on Mars that could be a meteorite from an ancient asteroid, containing high levels of iron and nickel.

Vitamins for Smokers

Numerous studies and surveys have consistently shown that a majority... Read More

Vitamin E to Protect Against Parkinsons Disease

Moderate amounts of vitamin E in the diet can protect... Read More

Vitamins In Our Daily Lives

Vitamins is something people been using for a while and... Read More

What If You Could Turn Back The Clock To When You Were healthy?

What if there was a solution to protecting and restoring... Read More

Colostrum May Help Prevent Upper Respiratory Tract Infections

A 2003 study by the Health Sciences Department of the... Read More

Zma Fuel

Zma is a unique combination of vitamins and minerals that... Read More

Using Weight Loss Supplements To Reach Your Weight Loss Goals

Supplement is a word defined by Webster as such: Something... Read More

Vitamin B5 - Your Digestive System Depends On It

Vitamin B5 or pantothenic acid plays a supporting role in... Read More

An Introduction to Whey Protein

Made from cow's milk, whey protein is a pure, all-natural,... Read More

Protein Supplement

Protein Supplement ? whey protein.Why is protein supplement important? Protein... Read More

Neugenisis Reviewed - Is It A Truly Effective HGH Releaser?

Some say that the benefits of this all-natural HGH releaser... Read More

Buy Vitamins Supplements: Tips, Myths, and Facts - An Inside Story!

With dietary supplements making their way in our daily life,... Read More

Beta-Glucan May Prevent Anthrax When Taken Orally

In a 2002 study, a group of researchers used oral... Read More

Research on Hyaluronic Acid Knee Injections

Hyaluronic acid, a key component of human tissue, aiding the... Read More

Increase Your Production Of Nitric Oxide

What Is Nitric Oxide (NO)?Nitric oxide (NO) is produced by... Read More

Know Your Bodybuilding Supplement - BCAAs

BCAA stands for branched chain amino acids and is increasingly... Read More

GlutImmune: Powder for Immunity and Digestion

GlutImmune? is a very convenient high absorption source of glutamine.... Read More

The Myths and Facts of Vitamin D and Sun Exposure

Unverified reports claiming that unprotected, intentional sun exposure is necessary... Read More

Know Your Bodybuilding Supplement - L-Carnitine

L-carnitine is synthesized in the body from the amino acids... Read More

Enzyme Supplements for Digestion and Health

Most people understand the concept of vitamin and mineral supplementation,... Read More

The Trillion Dollar Industry

There is a generation called the baby boomers that make... Read More

What Everyone Should Know About Supplements

For years now we have heard that supplementing our diets... Read More

Vitamins and Minerals Help Ensure A Good Healthy Heart

Taking good care of your body means that you are... Read More

Diet Supplements

Diet Supplement ? when are they used?Why diet supplement is... Read More

What is Chromium Picolinate?

Chromium picolinate supplement combines the essential trace mineral Chromium with... Read More

whole house cleaning Park Ridge ..