How can I improve my health and lifestyle beyond diet and exercise?
Imagine all your worries about what your health quality of life will be in like retirement melting away!
At the age of 39, I shamefully looked back on years of over-eating and under-exercising. Years of putting my health second to my desires to enjoy the "simple pleasures" of life.
Now with a wonderful wife and two young children I wanted to do all I could so that my future will not be a sad illness filled decline or even an early departure.
I want to be there for my kids as they grow up. With my wife I want to have an active fun filled "retirement". Not to become some burden to them if my health fails.
I had made many attempts to get the exercise bike going, bicycling, running, diets and juicers, but always failed to keep it up for more than a few months, until now.
What made the difference?
Prayer? Cancer scare? No but they too can help. What really made a difference was the discovery that boosting my immune system can make me feel so good, so strong, and so full of energy that I really can enjoy exercise and a healthy diet as a "blissful reward" rather than a "necessary evil" to get healthy.
(More info on how to boost your immune system at http://immunotec.com/kevintaylor)
Why? The simple truth is when you diet and or start to exercise you feel worse at first and not better.
Unhealthy popular diets often rob you of the nutrients your body needs and are only short term fixes that, even if you stick with, don't last (studies show most gain back any lost weight or gain back even more!).
Exercise and a real, permanent, healthy diet take a longer time to show noticeable results. For most this delay in seeing the benefit is longer than they can support before they lose the will and interest. You use the first event or crisis as an excuse to delay exercise or stop your diet. Sadly you never get back "on the wagon".
What if you felt better, stronger, and more vital within weeks rather than months? This motivating early impact for me was tremendous. It just blew me away.
When I started to use a whey product to boost my immune system my body responded. With that extra energy I was able to exercise more often without soreness and stick to eating healthier foods (not dieting) longer because I felt great!
(More info on how this natural food product works at http://immunotec.com/kevintaylor)
Of course with a stronger immune system you feel healthier. I still get the odd cold or flu but with less severity and for a much shorter time. I have been fortunate not have any serious or chronic illness previously and that has not changed, my main interest in boosting my immune system is prevention.
Some friends and neighbors have also tried this immune boosting product and have been just as thrilled with the results. This is why I am writing this message online ? to share with others a great discovery that has changed my life and future lifestyle!
Kevin Taylor is a freelance writer/webmaster living in Toronto, Canada. You can get more information from Kevin at http://immunotec.com/kevintaylor
Wood Dale Chicago prom limo .. Lockport Chicago limo O’HareEver wondered whether amino acid supplements really work? We reveal... Read More
There are two basic types of constipation - organic and... Read More
A lot of people actually pay a good deal of... Read More
Many people find that after a few weeks, the gains... Read More
Vitamins are organic compounds that our bodies use, in very... Read More
Nutritional supplements can play a key role in the health... Read More
L-tyrosine is a protein that the body produces from phenylamine,... Read More
What's the best muscle building supplement available today? You might... Read More
Sports Supplement ? what is it?We are all aware of... Read More
In parts one and two of this series, titled "Take... Read More
For years now we have heard that supplementing our diets... Read More
Many of you are probably aware that The American Medical... Read More
Undoubtedly calcium has become a hot topic of controversy. We... Read More
Flavones are the latest big supplement to hit the market.... Read More
Vitamin supplement ratings quite clearly show just how popular nutritional... Read More
Turmeric, in all honesty is not a vitamin, but it... Read More
Perhaps you first read riboflavin at the back of a... Read More
With all of the exciting things people are seeing in... Read More
The science of Glycobiology, touted by the Massachusetts Institute of... Read More
We all know that vitamin C is one of the... Read More
Fiber supplements can be tremendously beneficial for IBS sufferers. Although... Read More
Did you know that there are free radical biochemical "terrorists"... Read More
Did you know that when you take vitamins and minerals... Read More
Both types of unsaturated fatty acids are contained within neuronal... Read More
Considering that the Health and Wellness industry is currently a... Read More
Antigo wedding limo ..Throughout my childhood I was aware of the importance of... Read More
The ancient Egyptians had a cure for "night blindness". They... Read More
Riboflavin is a common name for vitamin B-2 and was... Read More
At the rate it's going, Saw Palmetto will soon be... Read More
While HA has dramatically increased in popularity and use within... Read More
Does this describe you: You walk into the living room... Read More
With dietary supplements making their way in our daily life,... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
1. Most of the modern western diets contain way too... Read More
Folic acid is actually just one of the many vitamins... Read More
Whey protein concentrate popularity has increased dramatically in recent years... Read More
Nitric oxide supplement has many benefits and there are many... Read More
Sometimes I used to look at my son Shawn and... Read More
Ever wondered whether amino acid supplements really work? We reveal... Read More
Extensive research studies show that taking vitamin and mineral supplements... Read More
Iron supplement - why iron?Why people need to use iron... Read More
Nutrition Supplement ? nutrition.Nutrition supplement is a term familiar to... Read More
Hyaluronic acid has received much press lately as a natural... Read More
ZMA is a scientifically designed anabolic mineral formula containing zinc... Read More
Antioxidants . . . The Nutrients Boost The Immune System... Read More
Many millions of people are affected by pain and suffering... Read More
Whey protein is a high quality powder made from cow's... Read More
Vitamin smoothies are a great way to enjoy a cold... Read More
A dose of vitamin C may give a quick boost... Read More
We all know that vitamin C is one of the... Read More
Nutritional Supplements |