How can I improve my health and lifestyle beyond diet and exercise?
Imagine all your worries about what your health quality of life will be in like retirement melting away!
At the age of 39, I shamefully looked back on years of over-eating and under-exercising. Years of putting my health second to my desires to enjoy the "simple pleasures" of life.
Now with a wonderful wife and two young children I wanted to do all I could so that my future will not be a sad illness filled decline or even an early departure.
I want to be there for my kids as they grow up. With my wife I want to have an active fun filled "retirement". Not to become some burden to them if my health fails.
I had made many attempts to get the exercise bike going, bicycling, running, diets and juicers, but always failed to keep it up for more than a few months, until now.
What made the difference?
Prayer? Cancer scare? No but they too can help. What really made a difference was the discovery that boosting my immune system can make me feel so good, so strong, and so full of energy that I really can enjoy exercise and a healthy diet as a "blissful reward" rather than a "necessary evil" to get healthy.
(More info on how to boost your immune system at http://immunotec.com/kevintaylor)
Why? The simple truth is when you diet and or start to exercise you feel worse at first and not better.
Unhealthy popular diets often rob you of the nutrients your body needs and are only short term fixes that, even if you stick with, don't last (studies show most gain back any lost weight or gain back even more!).
Exercise and a real, permanent, healthy diet take a longer time to show noticeable results. For most this delay in seeing the benefit is longer than they can support before they lose the will and interest. You use the first event or crisis as an excuse to delay exercise or stop your diet. Sadly you never get back "on the wagon".
What if you felt better, stronger, and more vital within weeks rather than months? This motivating early impact for me was tremendous. It just blew me away.
When I started to use a whey product to boost my immune system my body responded. With that extra energy I was able to exercise more often without soreness and stick to eating healthier foods (not dieting) longer because I felt great!
(More info on how this natural food product works at http://immunotec.com/kevintaylor)
Of course with a stronger immune system you feel healthier. I still get the odd cold or flu but with less severity and for a much shorter time. I have been fortunate not have any serious or chronic illness previously and that has not changed, my main interest in boosting my immune system is prevention.
Some friends and neighbors have also tried this immune boosting product and have been just as thrilled with the results. This is why I am writing this message online ? to share with others a great discovery that has changed my life and future lifestyle!
Kevin Taylor is a freelance writer/webmaster living in Toronto, Canada. You can get more information from Kevin at http://immunotec.com/kevintaylor
house refresh service Lincolnshire ..Unverified reports claiming that unprotected, intentional sun exposure is necessary... Read More
What exactly are phytoestrogens, and how can we use them... Read More
VITAMINS:Vitamins are major for Healthy life. Vitamin D may reduce... Read More
Did you know that vitamin B-1 has two other widely... Read More
According to Dr John Scurr leading Consultant Vascular Surgeon and... Read More
You've probably been eating blueberries since you were a little... Read More
As the name suggests, muscle milk is a supplement that... Read More
This complex mixture of nutrient-rich growth factors, immunoglobulins, glycoconjugates and... Read More
Carboloading of a different variety.Saturday in Tucson before the 1982... Read More
As consumers, we are faced daily with choices about what... Read More
Whey protein is available in supplement form and whey protein... Read More
It would seem that everyone is looking to squeeze the... Read More
Supplementing with relatively small amounts of riboflavin (vitamin B2) may... Read More
A naturally occurring compound, L-Glutathione (Tathion,) has demonstrated that it... Read More
The mankind has never stopped searching for the scerets of... Read More
I finally bought the stuff. I couldn't resist anymore. After... Read More
Hyaluronic acid is available in a variety of products ranging... Read More
Have you heard of the herbal supplement with the very... Read More
Your Immune system Needs BalanceTaking an immune system supplement daily... Read More
Although creatine offers an array of benefits, most people think... Read More
Most healthy eaters are familiar with the three macronutrients that... Read More
L-tyrosine is a protein that the body produces from phenylamine,... Read More
Coenzyme Q10 has exploded onto the health scene. This powerful... Read More
Those who start eating lemons at first symptoms of the... Read More
Many years ago I became convinced of the need to... Read More
licensed cleaning services Lake Forest ..Proper nutrition is fundamental to optimizing your health. By eating... Read More
Sometimes I ask myself why this wonderful antioxidant supplement was... Read More
Did you know that vitamin B-1 has two other widely... Read More
Sports Supplement ? what is it?We are all aware of... Read More
A fat burner supplement operates by breaking down body fat... Read More
I often hear people say that they have smoked for... Read More
With dietary supplements making their way in our daily life,... Read More
I know protein is good for me, but do I... Read More
A healthier diet is very much in the news these... Read More
Extensive research studies show that taking vitamin and mineral supplements... Read More
Coenzyme Q10 (also known as ubiquinone, but most widely referred... Read More
Most people believe that they are reasonably healthy. Exercise, having... Read More
MSM (methyl-sulfonyl-methane) is a nutritional supplement derived from natural organic... Read More
Hyaluronic acid is available in a variety of products ranging... Read More
HGH is produced naturally, in everyone, by the pituitary gland.... Read More
HMB stands for beta-hydroxy beta-methylbutyrate. It is a metabolite of... Read More
The body is just mind-bogglingly amazing. I mean, when you... Read More
Since the 1960???s there have been numerous controlled clinical trials... Read More
L-tyrosine is a protein that the body produces from phenylamine,... Read More
Nitric Oxide, a gas that occurs naturally in the body,... Read More
Many years ago I became convinced of the need to... Read More
Those who start eating lemons at first symptoms of the... Read More
Nutritional Supplement ? what is it?So what is a nutritional... Read More
A source suggests that there may be a new way... Read More
Supplementing with relatively small amounts of riboflavin (vitamin B2) may... Read More
Nutritional Supplements |