There are two basic types of constipation - organic and functional. Organic constipation is a result of some physical change, obstruction, or distortion in your colon. This type of constipation needs immediate attention from a doctor.
This article only covers Functional Constipation. This type of constipation is a result of not following a proper diet, drinking enough fluids, having good emotional health and not having a good lifestyle - a lifestyle that promotes good movement of digested foods through the intestines and colon.
Even though there are many definitions for constipation, constipation is simply a condition where the fecal matter traveling through your colon remains too long in your colon before traveling out the rectum.
Constipation is a symptom and not a disease. It is a condition that tells you your colon is not working properly or that you have some underlying gastrointestinal disease you are not aware of.
Constipation may be a warning that your diet and lifestyle are causing an imbalance in your body. It is a symptom that many people ignore or that many people try to eliminate by using unnatural and oftentimes dangerous drugstore laxatives.
Drugstore laxatives should be avoided when you have constipation. They can become habit-forming, damage your colon, and have nasty side effects if used too long. They sometimes have the tendency of creating the problem you are trying relieve - constipation.
To keep your body in chemical balance, it is important to use only natural remedies for constipation. Natural remedies such as herbs and foods bring into the colon those nutrients that can build up your colon and reactivate your natural peristaltic action.
As you use natural remedies, keep in mind that one particular remedy may not work for you. You may have to try a different remedy or increase dosage of the one you are using. If you supply what your body needs by using a specific remedy, then you will get results from using that remedy.
Experimenting is part of finding out what remedy is best for you. There are many different natural remedies you can choose from. Look on the internet for "natural remedies for constipation" and you will find many listings.
Keep in mind that most remedies should be used only for a short time, two to four days and not longer than 2 weeks. They should only be used for the time needed to clear your constipation. This might be just 4 or 5 times or sometimes it may take several weeks.
There are some herbal combinations that can be used for longer duration. These combinations can improve your colon's health and get your bowels moving again.
If you have constipation, the natural balance and function of your colon has been affected. But, natural remedies can bring you colon back into balance.
Dhiraj Bhikoo is a nutritionist and provides you with the safest and easiest tips to relieve constipation.He also provides valuable information about the best nutritional supplement to cure common diseases.
Wheaton cheapest limo .. Lockport Chicago limo O’HareFree radicals and oxyradicals play an important role in the... Read More
Tribulus terrestris is a herb that comes from a plant... Read More
Nutritional Supplement ? what is it?So what is a nutritional... Read More
A 2002 study reported, funded by the Swiss National Science... Read More
How can I improve my health and lifestyle beyond diet... Read More
Have you ever purchased something thinking you had bought a... Read More
Minerals are essential to maintain our bodies in top condition... Read More
When you buy acid amino arginine you can look forward... Read More
HGH is an exciting new phenomenon, which aspires to help... Read More
Those who start eating lemons at first symptoms of the... Read More
Simply stated, the Greek word glyco refers to "sweet." Hence,... Read More
The skeletal muscle component known as creatine is not only... Read More
Imagine this scenario by the end of next August...You contact... Read More
While HA has dramatically increased in popularity and use within... Read More
I know protein is good for me, but do I... Read More
Supplementing with relatively small amounts of riboflavin (vitamin B2) may... Read More
Vitamins are organic compounds that our bodies use, in very... Read More
What if there was a solution to protecting and restoring... Read More
Lysine is an essential amino acid therefore it must be... Read More
Food is one of our most basic needs. However, in... Read More
Moderate amounts of vitamin E in the diet can protect... Read More
What exactly are phytoestrogens, and how can we use them... Read More
If you're constantly digging your hand into a jar of... Read More
Before you read the rest of this article I want... Read More
The real facts about Vitamin C may surprise you. First... Read More
Bluffs Chicago limousine service ..Our system uses a free-form gas called Nitric Oxide as... Read More
Calcium is the most abundant mineral in the human body... Read More
Sometimes I used to look at my son Shawn and... Read More
Colloidal Silver might just be a wonderful thing and here's... Read More
Minerals are essential to maintain our bodies in top condition... Read More
Actually, my headache is not the result of just thinking... Read More
If you're constantly digging your hand into a jar of... Read More
If you read my last article about bitter orange, it... Read More
Vitamin B6 is the hardest working nutrient in the human... Read More
There are a host of choices for supplementing your Ironman... Read More
Vitamins and mineral supplements are a good way to supply... Read More
Over the last 2 years, the link between weight gain... Read More
Three Important Nutrients - Vitamin E, Selenium, and Sodium and... Read More
I have frequently heard alcoholics who are in early recovery... Read More
Fat Loss Supplement ? what is it?What is a fat... Read More
For years now we have heard that supplementing our diets... Read More
Sports Supplement ? what is it?We are all aware of... Read More
Since ancient time bee pollen has been considered as an... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
Rarely has a fruit that has been so unknown to... Read More
L glutamine is an amino acid occurring abundantly within the... Read More
Folic acid is actually just one of the many vitamins... Read More
Bodybuilding supplements generally fall under the classification of dietary supplements,... Read More
The growing numbers of health conscious people today living more... Read More
How can I improve my health and lifestyle beyond diet... Read More
Nutritional Supplements |