Home
>
Time Management
>
5 Days to A Simpler Life!

5 Days to A Simpler Life!

Of all the Attraction Principles, the most popular class I teach is "Simplify Your Life - Yes, You CAN!" Based on class attendance, articles in the press, and requests from clients, it's clear there is tremendous desire to live more simply, be more productive, and have greater peace of mind. While the details are different for each of us, the central theme is: "I want less stress, more time and more integrity, and I haven't been able to get it!"

The core of this article is that in the next 5 days you can dramatically simplify your life without avoiding your responsibilities or reducing your output. In fact, as you simplify, your life will improve and you'll contribute more, not less, to your work and loved ones. In 5 days, I predict you can reduce your sense of "hassle" by at least 50 items, and add one new practice that will solidify your gains forever!

Monday: Clutter. This Monday, take 10 minutes and clear out 10 items that bug you. That junk mail on your desk? In the wastebasket. Those old magazines on the coffee table? Trash 'em! The plant that's almost dead in your office? Water it or trash it. Don't worry about it, don't debate, just deal with these things! In a quick 10 minutes, sweep through your home or office and clean out, throw out, put away or fix 10 small annoyances and make your environment a cleaner, healthier place. You deserve the best. Don't put up with clutter!

Tuesday: Tolerations. Tolerations are slightly different than clutter, although they over-lap. Tolerations are things like putting up with a dirty carpet, a car that needs repairs, or a favorite shirt you can't wear because it's missing a button. Choose 10 items, list them, and make commitments to get them fixed or replaced. You may not resolve them on Tuesday, but in 10 minutes take steps so you never have to tolerate these 10 items again. Clutter and Tolerations undermine our enthusiasm, waste our time, they create doubt and they discourage us. Get rid of 'em!

Wednesday: Tasks and Errands. If your life is stressed and hectic, my bet is that you're running errands and doing things you don't need to do. Take 10 minutes and choose 10 tasks you will stop doing! Combine errands, or delegate them to someone else. Simplify your wardrobe, take a bag-lunch and avoid the rush to the cafeteria. Renting a video requires TWO TRIPS! Read a book or play with the kids instead. Hire a housekeeper. Most of these things are not "rocket science", they are simple things we ignore because they are so small. But they catch up with us and destroy the quality of our lives. In 10 minutes, commit to eliminating 10 time wasters!

Thursday: Update Your Rolodex! All of us have relationships and "friendships" that no longer serve us. And, on the other hand, if you don't have a great doctor, a mechanic you trust, an insurance agent and other experts you can call when you need them, you are not prepared for the inevitable surprises of life. Take 10 minutes to run through your address book and remove obsolete or unneeded entries. Clean 'em out! Then, get the phone book and jot down the names and phone numbers of 10 experts for your "support staff". If appropriate, schedule a meeting to get acquainted. Simplify your life - have your team in place before you need them!

Friday: Saying, "NO!" Most of the items this week are about getting rid of the self-talk that we "should keep that", or "I should run that errand." Most of the complications in life come from thinking we "should" do things that make no sense! If you don't want to, or it seems stressful or unnecessary, Just Say NO! Before you can say "YES!" to your own life, you have to say "NO!" to other people's ideas of how your "should" live. If you want to say "YES!" to art, music, love, laughter, and joy, you must first say "NO!" to a thousand things someone, somewhere thinks you "should" do. Make sure you say "NO!" at least 10 times today! It could change your life!

And A BONUS: Say YES! to peace and quiet. Whether you prefer to call it mediation, prayer, quiet time, or whatever, the principle is to nurture and renew yourself with 10 minutes of peace and quiet every day. Get up a few minutes early and walk slowly around the block. Read for 10 minutes after the kids are in bed. Write in a journal or sip a cup of tea. If you are serious about simplifying your life, slow down and be quiet for 10 minutes at least once a day. You deserve it!

Have a wonder-FILLED week! Slow down, watch a sunrise, do something nice for yourself and for someone else. Above all, be true to yourself!

? Copyright 2003 by Philip E. Humbert. All Rights Reserved. This article may be copied and used in your own newsletter or on your website as long as you include the following information: "Written by Dr. Philip E. Humbert, writer, speaker and success coach. Dr. Humbert has over 300 free articles, tools and resources for your success, including a great newsletter! It's all on his website at: http://www.philiphumbert.com

best cleaning company Highland Park ..

In The News:

The ClickFix campaign disguises malware as legitimate Windows updates, using steganography to hide shellcode in PNG files and bypass security detection systems.

Researchers from Osaka Metropolitan University designed a 21-foot dome that combines aquaculture and hydroponics to create a self-sustaining urban food system.

The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.

ChatGPT data breach exposes personal info of users through partner Mixpanel. OpenAI confirms names, emails compromised in security incident.

Android rolls out Emergency Live Video for 911 calls, letting dispatchers see real-time scenes during emergencies. Great for holiday travel safety.

Malicious Chrome and Edge extensions collected browsing history, keystrokes and personal data from millions of users before Google and Microsoft removed them.

Google's new Call Reason feature lets Android users mark calls as urgent before dialing, displaying an urgent label to recipients using Phone by Google app.

Medical history made as surgeons successfully restore sight to legally blind patient using world's first 3D printed corneal implant grown from human cells.

Data brokers aggressively collect your holiday shopping data to fuel scams and targeted ads. Learn how to delete your digital profile before 2025 starts.

Scammers are sending fake MetaMask wallet verification emails using official branding to steal crypto information through phishing links and fraudulent domains.

Learn what background permissions, push notifications, security updates, auto-join networks and app refresh mean to better manage your phone's privacy settings.

Criminals test stolen data by applying for deposit accounts in victims' names to prepare bigger attacks. Learn why banks won't share fraud details.

New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier phones mean higher risks.

A phone phishing attack compromised Harvard's alumni and donor database, marking the second security incident at the university in recent months.

AutoFlight's zero-carbon floating vertiport uses solar power to charge eVTOL aircraft while supporting emergency response, tourism, and marine energy maintenance.

A new phone return scam targets recent buyers with fake carrier calls. Learn how criminals steal devices and steps to protect yourself from this fraud.

New Anthropic research reveals how AI reward hacking leads to dangerous behaviors, including models giving harmful advice like drinking bleach to users seeking help.

The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.

Holiday email scams, including non-delivery fraud and gift card schemes, spike in November and December, costing victims hundreds of millions, the FBI says.

Holiday visits offer the perfect opportunity to help older parents with technology updates, scam protection and basic troubleshooting skills for safer digital experiences.

Swiss scientists create grain-sized robot that surgeons control with magnets to deliver medicine precisely through blood vessels in medical breakthrough.

Researchers exploited WhatsApp's API vulnerability to scrape 3.5 billion phone numbers. Learn how this massive data breach happened and protect yourself.

Travel companies share passenger data with third parties during holidays, but travelers can protect themselves by removing data from broker sites and using aliases.

Xpeng's humanoid robot moves so realistically that crowds believed it was fake, marking a major advancement in robotics technology ahead of 2026 commercial launch.

Researchers discover phishing scam using invisible characters to evade email security, with protection tips including password managers and two-factor authentication.

5 Days to A Simpler Life!

Time Management