Giving Up the Cape

"I find it interesting that the very cape I tried to use to fly, became so heavy it kept me grounded." --Brook Noel

One day I was racing around town, errand to errand, mission to mission. When I stopped at my house to grab a few papers, the phone rang. It was a dear friend, so I carved out ten minutes to tell him about the hectic pace I had been leading for the past twenty-four hours.

The night before there had been a full-Wisconsin blizzard and I had gone out to shake the snow off my old rosebush so the branches wouldn't crack under the weight. While doing this, I heard a crackling sound. Looking up, I saw several sparks shooting out from a neighbor's tree. A wire, weighted down with snow, was blowing against a fork in the old oak. Realizing this was probably a fire hazard I called the fire department. The fire department asked me to call the electric company. I did. The woman on the other end said there were emergencies left and right due to the storm.

"But what about my flaming tree?" I asked.

"Well, we can't get to it until we fix the power outages. Would you mind just keeping an eye on it?"

"I guess not," I replied before hanging up the phone.

So I made a makeshift bed near the window using a few sofa pillows and set up my "tree stakeout." While I'm watching this thirty-foot tree crackle and spark, I realize if the tree were to crash down, it would go through our roof. Realizing this could be a disaster, I rushed upstairs to rescue my husband and daughter who were both sleeping soundly.

I shoved him, pushed him, and finally awoke him from his slumber to tell him the tale of the sparking-tree. My husband stared at me through his one half-opened eye. It's obvious he doesn't want to move downstairs and is more concerned with his sleep than his safety. Fortunately, after a little prodding, I persuaded him to join me in my tree-stakeout. I then rescued Samantha from her crib; she was about eight-months old at the time.

We took our perch and Andy made a longer makeshift bed for him to sleep on. Determined not to lose sight of the tree, I tried to stay awake. Despite my best citizen-watch attempt, I fell asleep. Samantha did too, tucked securely between my husband and me.

I awoke around two that morning. I glanced out the window. The tree was still there. Andy was still there. Samantha, however, was not. I shook Andy's shoulder. "Where's Sammy?"

"I'm not sure," he replied, shaking himself awake.

So we began our search. Samantha had just begun the rolling phase and had rolled through three rooms and was on her way, full speed, to the kitchen. Nestling her in my arms, I resumed my place in our living-room-camp.

Samantha woke up two very short hours later with a scream like that of an elephant seal. Knowing this was probably one of her chronic ear infections, I bounced into action with my cooing and cuddling routine. I began to count the hours until the clinic would open. There were four hours between the clinic, and an antibiotic, and me.

After a sleepless, scream-filled, four hours had passed, and a quick shoveling of the snow to get the car out, I ran Samantha to the clinic. There, my suspicion of an ear infection was confirmed. Then it was off to the pharmacy. Then it was back to the house. That morning a call had come from the forestry service. They would be coming out to take a look at the tree and wanted to make sure I was home.

Then it was off to my computer desk where I balanced Samantha on one leg while finishing an advertising campaign with my one free hand. Of course, the campaign was due at the photographer's that day. To deliver the campaign, I would have to drive 45 miles in a blizzard with a sick child, around the schedule of the forestry service.

In my rush to meet deadline, I forgot the ad as I hurried out of the house. So I had to-double back. As I pulled it off my desk, the phone rang. It was a dear friend asking how my day had gone. I informed him of my adventures with the tree, the forestry service, the clinic, and the campaign.

"It's always something," he said in a soft voice. Though I couldn't see him, I knew he was smiling.

"What do you mean?" I had asked.

"Last week when I called it was training your cat, starting a new book, and accepting a new campaign. The week before that it was making homemade edible clay with Sammy, giving painting lessons, and starting a novel while re-wallpapering the kitchen. Why are you doing so much?"

"Well," I paused. "I?um?"

"Yes?"

"I don't do that much," I said meekly.

"You're going to go with that?" he questioned again. I remained silent. Then my dear friend said four words that were a gift: "Give up the cape."

Shortly after that day, I began to-do just that. Instead of trying to accomplish everything and please everyone, I began to focus on what was important to me and my family. I began to accept that there will never be enough time to-do everything so we must do what is important. We must decide and take action on what matters.

Since I've discarded that cape, I've been much less restricted. I find it interesting that the very cape I tried to use to fly, became so heavy it kept me grounded. Instead of living up to the "shoulds" and "woulds" that bound my life, I live by the desire to create harmony within my family. It's a great cape to outgrow.

Participating in soccer, cleaning, cooking, sewing, working, party-organizing, PTA, and church choir doesn't make a person better than one who might only do three activities. Society has taught us that the more you have and the more you do, the more successful and fulfilled you will become. The odds are, in fact, that the person engaged in frequent activities is more likely to become haggard, frustrated, or burnt-out.

I think this is definitely an area where turning back to basics would do us good. Today, when making any decision, contemplate the thought that "less is more."

Your Assignment

In what ways have you been trying to-do more than is realistically possible while still staying sane? Begin shedding the super-parent cape by stripping back unrealistic expectations. Try listing out all your responsibilities and expectations. Then imagine this list was not your own, but that of a dear friend. What advice would you give her for leading a more balanced life?

Brook Noel is the author of The Change Your Life Challenge: A 70 Day Life Makeover Program for Women. Her unique program has helped thousands of women "makeover" all aspects of their lives. Learn more at http://www.changeyourlifechallenge.com

apartment cleaning near Wilmette ..

In The News:

Public voter records expose retirees' personal details to election scammers who create targeted cons using names, addresses, and voting history data.

Instead of fearing what comes next with artificial intelligence, think outside the box. Here are high-earning AI jobs that don't require a computer science degree.

OpenAI CEO Sam Altman says polite words like "please" and "thank you" cost millions annually, while direct prompts may improve ChatGPT accuracy by several points.

Chattee Chat and GiMe Chat exposed intimate conversations and photos, revealing users spent up to $18,000 on AI companions before the breach.

New Instagram parental controls allow families to manage teen screen time and content limits through the Family Center with stricter safety settings.

Third-party security breach at Discord exposes sensitive user information including government IDs, highlighting cybersecurity risks from external service providers.

Survey of 1,000 students shows teens using AI for personal relationships while two-thirds of parents remain unaware of their children's AI usage.

Cybersecurity experts warn about a ShadowLeak vulnerability that weaponized ChatGPT's Deep Research agent to steal personal data from Gmail accounts through hidden commands.

Tesla's Full Self-Driving system faces federal investigation following 58 reports of crashes, with six vehicles running red lights before colliding with other cars.

The Fox News AI Newsletter brings you the latest developments on artificial intelligence, with news on OpenAI moving to soon allow erotica for adult users.

Eric Schmidt alerts that hackers can reverse-engineer AI models to bypass safety measures, citing examples like the jailbroken ChatGPT variant called DAN.

Cybercriminals exploit Microsoft Teams through impersonation, malicious links and fake profiles to gather intel and deliver ransomware to personal and work devices.

Google, Dior, Allianz and dozens of other companies lost sensitive customer data in Salesforce-related breaches affecting millions of records across multiple sectors.

Apple launches iOS 26 with new Preview app that combines document editing, PDF annotation and scanning features into one streamlined iPhone experience.

New AI road monitoring system uses sensor-embedded fabric to predict infrastructure problems, potentially reducing maintenance costs and traffic disruptions for cities.

Holiday charity scams target retirees through lookalike organization names, untraceable payment requests, and data broker information to steal donations.

The Federal Trade Commission says criminals are posing as IRS agents, law enforcement officers or other officials, often over the phone or online, to steal thousands of dollars at a time.

AI phishing scams now use voice cloning and deepfake technology to trick victims, but Kurt "CyberGuy" Knutsson reveals warning signs to watch for.

Inversion Space unveils Arc, a reusable reentry vehicle that can deliver up to 500 pounds of cargo from orbit to anywhere on Earth in under an hour.

Red flags like processing fees, urgent countdowns and requests for full Social Security numbers expose fraudulent settlement sites targeting consumers.

Comprehensive analysis of Google Maps, Waze and Apple Maps examines usability, routing accuracy, data handling and features across the top navigation platforms.

Expert analysis reveals whether wired Ethernet or wireless Wi-Fi connections are safer for home internet use, plus practical steps to secure your network from attackers.

Australian construction robot Charlotte uses sand, crushed brick and recycled glass to 3D print fireproof, floodproof homes with reduced carbon footprint.

Cybercriminals are using fake invitation emails to trick recipients into downloading malware and stealing personal information and data.

Flying drones could help retailers fight a 93% increase in theft rates as Flock Safety promotes airborne security systems to track suspects and deter crime.

Giving Up the Cape

Time Management