Hey, Free Agent, Did You Eat Your Breakfast Today?

And when you finally sat down to eat breakfast, was it morning or ... 3 pm?

When the phone is jangling, the pace hectic and deadlines looming, do you stop ? to eat?

All self-employed people share the title Chief-Cook-and-Bottle-Washer. Which is just another way to say that it is easy to get stretched thin when you are responsible for everything.

In a perfect world, our work would keep us stimulated, pay the bills, and provide us with a sufficient income to allow a decent quality of life. We would have neither too much nor too little work and it would come in an even flow. Not only that, but our clients would be pleasant and they would pay us on time.

We, in turn, would find it easy to perform our services to the public with excellence because we would be able to stay in touch with the joy that made us choose our line of work in the first place.

But the reality is that most of us are lucky if we can get within spitting distance of our perfect world, much less live in it.

While many of us are drawn to freelance living by the prospect of freedom from having a boss, the truth is that we are at the beck and call of our clients. And, often, through no fault of our own, our workflow is one of feast or famine.

So ? did you eat breakfast today? And when you did, was it morning or 3 pm?

We self-employed folks tend to drive ourselves to go the extra mile. For too many of us the reason is fear. Fear that if we turn down a job there won't be another.

We know that is illogical, but being self-employed means living with a great deal of financial risk. We often feel we can't take the chance. So we take on the new project even though we are exhausted. Or, against our better judgment, we take on a new client whose behavior forewarns of difficulties ahead.

But there is much wisdom in the flight attendant's canned speech that 'in the event of emergency, place the oxygen mask over your face' before assisting your children.

The logic is obvious. You can't help your kids, or anyone else, if you lack basic oxygen.

When you take proper care of yourself, you work better and feel better. And that shows up on the bottom line.

So ? did you eat breakfast today?

Ellen Zucker's website http://www.selfemployment101.com is designed to help the creative sole-proprietor earn a living and have a life.

Have Ellen's articles delivered to your in-box. Subscribe to her ezine http://www.selfemployment101.com.

maid service near Lake Forest ..
In The News:

New Android malware BankBot YNRK silences phones, steals banking data and drains crypto wallets automatically. Learn how this advanced threat works.
FDA approves first human trial for Paradromics' brain-computer interface that could restore speech for paralyzed patients through neural technology.
New phishing platform QRR targets Microsoft 365 users across 1,000 domains in 90 countries. Learn how to spot fake login pages and protect your accounts.
OpenTable now uses AI to track your dining habits and share insights with restaurants. Learn what data they collect and how to protect your privacy.
Google's discontinued Nest thermostats still secretly upload home data to company servers despite losing smart features, raising serious privacy concerns.
New Android malware NGate steals NFC payment codes in real-time, allowing criminals to withdraw cash from ATMs without your card. Learn protection tips.
DoorDash confirms data breach exposing customer names, emails, addresses after social engineering attack. Learn how to protect yourself from scams.
Concerned about Google's AI scanning your Gmail? Learn how to disable Gemini features that access your emails, Drive files and Chat messages for privacy.
Google warns Android users about dangerous fake VPN apps hiding malware that steals passwords, banking details and personal data from phones and tablets.
Apple's digital passport feature lets iPhone users breeze through TSA checkpoints this holiday season using Digital ID technology at 250+ airports.
A new phishing scam targets family photos with fake "Cloud Storage Full" alerts. Criminals steal credit card information through fake sites. Learn protection tips.
South Korean scientists create ultra-thin fabric muscles that turn clothes into robotic assistants, lifting 33 pounds while weighing under half an ounce.
Archer Aviation has acquired Hawthorne Airport for $126M to launch an LA air taxi network ahead of the 2028 Olympics, featuring AI-powered eVTOL operations and next-gen aviation tech.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Fake AI apps disguised as "ChatGPT" and "DALLĀ·E" are flooding app stores with dangerous malware that steals data and monitors users without detection.
Fake buyers demand specific vehicle reports from unknown sites to steal credit card information from car sellers, but warning signs can help identify these scams before paying.
Android users can now manage apps across multiple devices more easily with Google Play Store's updated remote uninstall button in the latest update.
NASA's Perseverance rover discovers shiny metallic rock on Mars that could be a meteorite from an ancient asteroid, containing high levels of iron and nickel.
Holiday scams spike during Black Friday and Cyber Monday as criminals exploit your leaked personal data. Learn how to protect yourself from fake stores and phishing.
Commerce Department proposes TP-Link router ban over Chinese security risks. Learn how this potential prohibition could affect your home network and devices.
Hyundai AutoEver America suffered a data breach affecting 2,000 current and former employees, exposing names, Social Security numbers and driver's license information.
Washington court rules automated license plate reader images are public records, even when stored by vendors like Flock Safety, setting precedent for transparency.
Fake airline texts claiming flight cancellations are targeting travelers with convincing scams. Learn how cybercriminals steal personal data and credit card info.
Discover how iOS 26's new Adaptive Power feature automatically extends iPhone battery life by learning your usage patterns and adjusting performance intelligently.
New TikTok malware campaign tricks users into running PowerShell commands that download Aura Stealer, which steals credentials and authentication tokens.

Priorities: Dont Dry Your Dishes

Do your dishes really need to be dried, or could... Read More

Setting Time Aside For Studying And Homework

When trying to achieve a quality education, everybody knows that... Read More

Hey, Free Agent, Did You Eat Your Breakfast Today?

And when you finally sat down to eat breakfast, was... Read More

What Are You Thinking?

What would be your reaction if someone said to you... Read More

Self Improvement and Prioritising

The ability to be able to set priorities and deal... Read More

How Would You Like to Capture Some Time?

Women's health issues often are focused on goals to reach:... Read More

Making the Most of Your Time

"The bad news is time flies. The good news is... Read More

Do You Have The Time?

Show me, O Lord, my life's end and the number... Read More

The Ultimate Time Management Tips: 5 Steps To Reaching Your Goals With Minimum Work

Would you like to know how to get 10 times... Read More

Busy, Busy, Busy

?busy, busy, busy, busy, busy?busy, busy, bus? OK, slap me... Read More

Tips to Manage Your Time

Time and money are both very important in business. Yet,... Read More

7 ways To Win The Time Crunch

Are you working a "day job" while building your home-based... Read More

Avoid 7 Time and Life-Robbing Mistakes and See Your Productivity Soar

41 practical and quick ways to get on top of... Read More

Simple Strategies for Home Based Business Owners to Reduce Stress and be More Satisfied

Handle small emergencies fast: When a small emergency does pop... Read More

Controlling Family Chaos - Time Management for the Family

Balancing a family's varying schedules can be near impossible. Soccer,... Read More

Four Simple Ways To Take Control Of Your Time And Your Life

It's been said, "That no one has enough time yet,... Read More

Scheduling Productive Days - Dont Interrupt, Im Pouring Concrete

Almost everyone in business knows the balancing act between the... Read More

3 Ways To Do More With Less Time

We live in a world where more is expected of... Read More

How To Better Handle Your Mail

Letters, magazines, bills, flyers, what to do with them all.... Read More

Time Management Mastery

From Potential to PerformanceOne of the great things about life... Read More

Boost Your Productivity with 10 Minutes at the End of Your Day

Once you have completed your day you can boost your... Read More

Dont Forget To Take Time Out For You!

As mothers we play so many different roles and most... Read More

Self Care

What does it mean to practice self care? It's creating... Read More

What To Do When Youre Short On Time And Long On Need!

Everyday life can present us with opportunities to make us... Read More

Save Yourself Hours of Time in One Easy Step

If you have spent any time at all working at... Read More

top rated cleaning service Des Plaines ..