Low Tech Time Management

A simple kitchen gadget is transforming my life. I don't know why I never thought of it before. It wasn't my idea. It was a side comment made by nationally recognized life coach Alicia Smith, at the beginning of the Coachville teleseminar Understanding the Dynamics of Adrenaline Addiction. She said she "lives by timers."

It was at that moment I realized: I have no inherent sense of time. I'm geographically impaired too, but that's another article. I don't think I would have re-connected with just how non-time oriented I am without having had a sabbatical from a nine-to-five job.

Having a job, any job, implies a certain amount of structure. Maybe you have to be somewhere at nine a.m. You go home at five p.m. You have lunch at noon. You have a meeting at ten, an appointment at two. Productivity flows in and around your commitments. Remove the structure? Creativity ? and productivity ? pour out everywhere and become un-measurable and un-acknowledgeable. It's not necessarily that you're not doing anything. There's just nothing to gauge it by anymore.

As a kid, I'd spend hours in my room writing, painting or playing guitar. I'd forget to eat. I'd stay up until the middle of the night working on a project. When you don't have to work you aren't quite as constricted by the sixty-minute-per-hour agreement.

Mihaly Csikszentmihalyi (pronounced chick-sent-me-high-ee), author of the book Flow and renowned architect of the notion of flow in creativity; asserts people enter a flow state when they are fully absorbed in activity during which they lose their sense of time and have feelings of great satisfaction. Csikszentmihalyi describes flow as "being completely involved in an activity for its own sake. Time flies."

It sure does. But what about the sixty-minute-per-hour standard most live by ? the one used to calculate our paychecks and measure our productivity?

In an attempt to bridge the gap, I bought a timer. In fact, it is ticking as I type this. And it's not interrupting my flow experience of writing one iota.

This isn't the first time I've used a timer to accomplish a task. Jerry Mundis, author of over forty books of fiction and non-fiction, and creator of the knockout tape series, Break Writer's Block Forever, coached me through the writing of my first novel (two hundred and sixty pages) allowing me to write for only thirty-minutes per day.

When the buzzer went off, my instructions were to click File, Save and Close and forget about the book until the next day. This kind of structure didn't hurt my creativity one whit. In fact, combining this discipline with writing at approximately the same time each day caused my subconscious to cue up the next few scenes overnight. Every night I sat down, set the timer and turned the faucet on. The words poured out. When the time buzzed, I shut off the faucet. And that's how my first novel got written.

Another thing I love about the timer? It's a guilt-killer. If I only have an hour and a half to practice an instrument or write an article, when the buzzer goes off, I'm done. I don't have to think about it anymore.

Time is much too precious a commodity to mindlessly let slip away. So grab your PDA, phone or Blackberry and find the alarm on it. Or go to the kitchen and grab a simple plastic timer, give the dial a turn and when it buzzes, File, Save and Close and celebrate your sixty-minutes of creativity and accomplishments.

Helena Bouchez is a writer, musician, artist, teacher and former advertising agency associate technology director.

She has a B.A. in Art from Wayne State University and a Certificate in Business Administration from University of Illinois Chicago Center for Entrepreneurship, is nearly finished with her first novel tentatively titled, "Till you Make It", and enjoys playing bass guitar in all three of her bands. http://www.helenabouchez.com

express cleaning service Arlington Heights ..
In The News:

The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
ChatGPT data breach exposes personal info of users through partner Mixpanel. OpenAI confirms names, emails compromised in security incident.
Android rolls out Emergency Live Video for 911 calls, letting dispatchers see real-time scenes during emergencies. Great for holiday travel safety.
Malicious Chrome and Edge extensions collected browsing history, keystrokes and personal data from millions of users before Google and Microsoft removed them.
Google's new Call Reason feature lets Android users mark calls as urgent before dialing, displaying an urgent label to recipients using Phone by Google app.
Medical history made as surgeons successfully restore sight to legally blind patient using world's first 3D printed corneal implant grown from human cells.
Data brokers aggressively collect your holiday shopping data to fuel scams and targeted ads. Learn how to delete your digital profile before 2025 starts.
Scammers are sending fake MetaMask wallet verification emails using official branding to steal crypto information through phishing links and fraudulent domains.
Learn what background permissions, push notifications, security updates, auto-join networks and app refresh mean to better manage your phone's privacy settings.
Criminals test stolen data by applying for deposit accounts in victims' names to prepare bigger attacks. Learn why banks won't share fraud details.
New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier phones mean higher risks.
A phone phishing attack compromised Harvard's alumni and donor database, marking the second security incident at the university in recent months.
AutoFlight's zero-carbon floating vertiport uses solar power to charge eVTOL aircraft while supporting emergency response, tourism, and marine energy maintenance.
A new phone return scam targets recent buyers with fake carrier calls. Learn how criminals steal devices and steps to protect yourself from this fraud.
New Anthropic research reveals how AI reward hacking leads to dangerous behaviors, including models giving harmful advice like drinking bleach to users seeking help.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
Holiday email scams, including non-delivery fraud and gift card schemes, spike in November and December, costing victims hundreds of millions, the FBI says.
Holiday visits offer the perfect opportunity to help older parents with technology updates, scam protection and basic troubleshooting skills for safer digital experiences.
Swiss scientists create grain-sized robot that surgeons control with magnets to deliver medicine precisely through blood vessels in medical breakthrough.
Researchers exploited WhatsApp's API vulnerability to scrape 3.5 billion phone numbers. Learn how this massive data breach happened and protect yourself.
Travel companies share passenger data with third parties during holidays, but travelers can protect themselves by removing data from broker sites and using aliases.
Xpeng's humanoid robot moves so realistically that crowds believed it was fake, marking a major advancement in robotics technology ahead of 2026 commercial launch.
Researchers discover phishing scam using invisible characters to evade email security, with protection tips including password managers and two-factor authentication.
iPhone and Android users can reduce battery drain and data usage by restricting Background App Refresh to Wi-Fi connections instead of mobile networks.
Scammers nearly stole an Apple account by exploiting the support system with authentic-looking tickets and phone calls, users can protect themselves with safety steps.

Benefits of Speed Reading

In this digital age, the importance of being able to... Read More

A Time-Saving Programming Tactic that Doesn?t Work

Let's say that you have a software project that's under... Read More

Time Management: How To Get More Done

If you can regularly ask yourself "Am I regularly and... Read More

Doing Things We Dread

As I sit here in front of the computer... Read More

Expand Your Time

In our time-crazed society, lots of time is what most... Read More

Controlling Family Chaos - Time Management for the Family

Balancing a family's varying schedules can be near impossible. Soccer,... Read More

9 Proven Principles for Increasing Productivity, Profit and Peace of Mind

Do you feel guilty about all the publications you purchase... Read More

Is the Goal to Reach the Goal?

In this fast and crazy world, we want to multi-task... Read More

Effective Email and Verses Voicemail

Time management consultant Stephen Young claims that the average time... Read More

Get More Done at Your Office: Focus on These Eight Areas for Increased Productivity

Your productivity depends on good tools and effective environments, and... Read More

Keeping YOUR Calendar Full

When do you want to make time for a networking... Read More

Managing Worry: Productivity Tips for High Achievers Who Worry

Are you a worrier? Do you frequently spend time and... Read More

Perfekt!

Are you obsessed with getting everything just right? Do you... Read More

Prioritize with Two Questions

"Because there will always be something more to do, we... Read More

Making the Best Use of Your Time

Time - it is the one thing that we are... Read More

Making More Efficient Use of Your Time

You can lose, damage or waste some things in life,... Read More

What To Do When Youre Short On Time And Long On Need!

Everyday life can present us with opportunities to make us... Read More

Boost Your Productivity with 10 Minutes at the End of Your Day

Once you have completed your day you can boost your... Read More

Time Management Wasters

I am an ordinary man - A middle class high... Read More

It?s Not The Same Old Routine

We are constantly inundated with routine (often boring!) tasks around... Read More

What Are You Thinking?

What would be your reaction if someone said to you... Read More

Whats Keeping You At The Office (9 Tips To Get Home Quicker)

"Work smarter, not harder" is a clich? that has darted... Read More

House Cleaning - Three Ways To Finding The Time

It's always a challenge finding time to clean my house.... Read More

Time Management is Cause Control

Recently I've experienced a barrage of time wasters. Everything you... Read More

10 Time Management Tips for Busy Professionals

If you feel like your life moves faster than a... Read More

tidy up service Arlington Heights ..