Reflect on the rewards of kicking the procrastination habit. They are quite clear: -- Daily feeling of accomplishment. -- Long-term sense of achievement. -- Better performance. -- Satisfaction with a job efficiently done. -- Freedom from the tyranny of imposed tasks-more confidence about mastering future assignments. -- Better professional image. -- Higher self-esteem-belief that you can and will make decisions and take effective action. -- More control of your job and career.
1) Begin the task. Take some facilitating action as soon as you have made a decision. Once you have started, you will be on your way to meeting your obligation.
2) Don't end a working session until you have actually done some work toward your goal. Handle a part of a job that you are comfortable with, however small. You will gradually build momentum and grasp the benefits of seeing your initial efforts through to completion.
3) Recognize your ineffective work habits and change them!
To control your time, plan it. Many options are open, use the one that works best for you. Take care, and remember that all require commitment - commitment to planning responsibly, and commitment to the plan itself. To plan constructively, follow these suggestions: -- Clarify your objectives. If you prioritize your values, goals, and activities, you will gain perspective on your career. You can change a vague feeling of fear into a clear feeling of challenge by knowing what you actually want to achieve over the short-term and the long-term. -- Focus on rational, important priorities. Don't waste time over the trivial. -- Outline a weekly work plan and daily to-do lists that integrate the tasks at hand and your long-term goals.
1) Set your own intermediate deadlines. Plan enough time for each phase of a large job and control your own work schedule. You will be more likely to meet staggered deadlines.
2) Post your deadlines visibly and tell a trusted colleague about them. You will thus make the deadlines "real" and have the personal support you may need to stick to your plan.
3) Give yourself time to make a mistake and learn from it. Remember: If you miss a deadline, others are not likely to go out of their way to help manage your emergency-unless you have a good record and have had the time to help them before.
Copyright ae schwartz & associates All rights reserved. For additional presentation materials and resources: ae schwartz & associates and for a Free listing as a Trainer, Consultant, Speaker, Vendor/Organization: ae schwartz & associates
CEO, A.E. Schwartz & Associates, Boston, MA., a comprehensive organization which offers over 40 skills based management training programs. Mr. Schwartz conducts over 150 programs annually for clients in industry, research, technology, government, Fortune 100/500 companies, and nonprofit organizations worldwide. He is often found at conferences as a key note presenter and/or facilitator. His style is fast-paced, participatory, practical, and humorous. He has authored over 65 books and products, and taught/lectured at over a dozen colleges and universities throughout the United States.
tidy up service Northbrook ..Where does your time go? We all know we are... Read More
Partnering with the University of Pennsylvania Law School and the... Read More
One of the most common complaints that small business owners... Read More
It's been said, "That no one has enough time yet,... Read More
Recently I've experienced a barrage of time wasters. Everything you... Read More
Your productivity depends on good tools and effective environments, and... Read More
Time management consultant Stephen Young claims that the average time... Read More
?busy, busy, busy, busy, busy?busy, busy, bus? OK, slap me... Read More
It is not enough if you are busy. The question... Read More
Clarity brings accomplishmentOne of the most important things you can... Read More
Procrastination, the habit of putting tasks off to the last... Read More
This past Friday I was asked to speak with a... Read More
How you spend the first sixty minutes of your day... Read More
When a good friend asked me to contribute a little... Read More
How many of us are guilty of "Putting the cart... Read More
Most people want to start a home-based business to make... Read More
From Potential to PerformanceOne of the great things about life... Read More
If you have spent any time at all working at... Read More
If you can motivate yourself at will to get any... Read More
Despite the best of intentions, most of us don't use... Read More
We don't realize many things we do until we draw... Read More
"Fashionably late" is no longer in fashion. In today's heavily... Read More
Here's some time management tips to try:1) Set strict office... Read More
A common remedy for improving your time management is to... Read More
Why Read?It's been said that there are three kinds of... Read More
reliable home cleaners Buffalo Grove ..Letters, magazines, bills, flyers, what to do with them all.... Read More
"It's just been one of those days?I can't seem to... Read More
Many people want to be coached to manage their time... Read More
At Home? Keep related items together, for example the coffee... Read More
Why Read?It's been said that there are three kinds of... Read More
One of the most challenging aspect in life is time... Read More
"I find it interesting that the very cape I tried... Read More
Recently I've experienced a barrage of time wasters. Everything you... Read More
Zak is my three-year old godson. He is the apple... Read More
Increased productivity, the ability to get more value for our... Read More
Everyday, in life, we are bombarded with 101 tasks that... Read More
Perhaps it is merely semantics, but an underlying problem I... Read More
There are two types of time killers in everyone's life.... Read More
* spreading yourself too thinTaking on too many things at... Read More
Many of the clients I work with in success coaching... Read More
Are you a worrier? Do you frequently spend time and... Read More
PROCRASTINATION: You've known about it since high school or college,... Read More
Time is inelastic. Despite what some of us persist in... Read More
"If you control your time, you control your life" -... Read More
"Work smarter, not harder" is a clich? that has darted... Read More
Years ago when I started in this business, it seemed... Read More
Does choosing which time we do an activity really make... Read More
If you operate any kind of home business, you must... Read More
My job in Chicago began with three months of probation.I... Read More
* If you were paying you to prioritise emails over... Read More
Time Management |