Plan Your Day and Stick to Your Plan

How many times have you remarked to someone that there are not enough hours in the day? The sad truth is, not matter how much you wish it, it is unlikely that you can get more than 24 hours in each day. So, the trick to time management is really how you get the most out of the hours you have. One way to do that is to become an exceptional planner of your day. It is not very difficult ? just takes some basic knowledge and a lot of discipline. As a coach, I can help you with both, but the knowledge is what I'll cover right now.

Set aside time to plan

This is really the first step. You have to make planning a habit, and do the task religiously. I set aside an hour on Sunday mornings to plan my week. In order for me to make sure that the week goes according to plan, I have to have "a plan" to start with. In the beginning, it may take you longer than an hour, but once you've done the planning for a while, you'll get more efficient at it. You will also feel much more focused when you have identified what you want to accomplish for the week.

Schedule at least one week at a time

Some people only plan one day at a time, but I think that you need to be more forward looking than that. So, I suggest you focus on at least one week at a time, but also review what may be coming up in the next month while you are considering what to prioritize for the next week. The more proactive you are about your life, the less often you will find yourself having to react to unforeseen situations.

Identify your "big rocks" for your week

If you don't know what I mean, you have to read Stephen Covey. He made a masterful illustration using a bucket, some sand, and several rocks of various sizes. He explained that the sand represents all the busy work that we have to do, like answering the phone, reading email, filing away papers, etc. The rocks represent all the important things that we have to do, such as setting goals for the year, launching a new project, creating a vision for your team, etc. The bucket represents all the time we have for all the demands of our lives.

What happens with most of us is that we fill up our buckets with the sand first, and then we can only put a few rocks on top, and there's no more room for the rest. What he suggested is that we put all our rocks into the bucket first, and then fill in all the available spaces with the sand. And miraculously, everything fits in our container!

This is the philosophy you need to employ when you schedule your week. Identify all your big rocks, and block out the time to handle these first. Then worry about the sand afterwards. We have to make sure that we handle the important stuff first, and not let the busy work consume our days.

Think 24/7

I am not suggesting that you plan to work 24 hours a day, 7 days a week. But I am suggesting that you account for 24 hours a day, 7 days a week in your schedule. If you neglect to consider Saturdays and Sundays because those are your "days off", you may find on Sunday night that you have not handled any of the household chores that you needed to get done. Or if you are planning on having a dinner party on Saturday night next week, you had better block off some time Friday or Saturday to straighten out the house, or go to the market.

Plan personal and play time

Don't think that a schedule is only for work, this is a plan for your life. So, make sure that you block off time for exercise, or "date night" with your spouse, or cheerleader time for your kids' games in your schedule. Remember that the goal is to have time to handle everything that's important to us, not just things that are important concerning work. If you want Friday to be a mental health day, block that off. You don't need to put in any more details than that. But you know that if you don't plan for it, it won't happen.

Leave some contingency time in your schedule

You know better than to expect that your days all go exactly as planned. Just when you are about to really focus on that important analysis you needed to do, your boss calls you into a meeting where your expertise is desperately needed, and your schedule is shot. So, don't cram every hour of your day with activities. Leave some contingency time for you to catch up when the unexpected happens.

Discipline, discipline, discipline

Once you have your days scheduled, you need to exercise discipline and stick to what you planned. Do everything you can to eliminate distractions and really focus on what you have to do. You will be amazed how much more productive you can be. So, close that email program, turn the phone ringer off and let voicemail handle the calls, close your office door for an hour of so. Then when it is time for you to handle email, and phone calls, and drop-in visitors, give all your focus to those activities then.

? 2004 Inez O. Ng

ABOUT THE AUTHOR: Do you need some structure and accountability to propel you forward? Personal Coach Inez Ng has worked with professionals and entrepreneurs to transform their aspirations into reality. While focusing on specific areas, her coaching positively impacts all areas of her clients' lives. Learn more about coaching with Inez at http://www.realizationsunltd.com

same day cleaning service Des Plaines ..
In The News:

Amazon Ring's new facial recognition feature sparks privacy controversy as Electronic Frontier Foundation critics argue the AI upgrade expands surveillance risks.
New Android banking trojan Sturnus steals credentials, reads encrypted messages and controls devices.
Denmark's 3D-printed student village proves automation builds 36 apartments faster than traditional methods. Skovsporet project shows housing future.
Discover Android's new Sound Notifications feature that alerts you to smoke alarms, doorbells, and baby cries even when wearing headphones.
New SantaStealer malware reportedly threatens holiday shoppers with password theft. This Christmas-themed info-stealer targets browsers and crypto wallets.
The Christmas season brings a surge in Netflix phishing scams targeting shoppers with fake emails. Stacey P received convincing scam but verified account first.
San Francisco Giants invite Jamie Grohsong to throw ceremonial first pitch at Oracle Park after he learned to play baseball with a bionic hand following an injury.
FBI warns cybercriminals are stealing family photos from social media to create fake proof of life images in virtual kidnapping scams targeting victims.
Instagram's new 'Your Algorithm' tool lets you control your Reels feed in real time. The app now gives you power to customize what videos you see.
Major Marquis fintech breach exposes 400,000-plus Americans' data through unpatched SonicWall vulnerability, with Texas hardest hit at 354,000 affected.
Free up iPhone storage fast by clearing large photos and videos from Messages app. Simple steps for iOS users to delete attachments without losing chats.
Scammers are flooding inboxes with fake tracking alerts that mimic real carriers, exploiting the holiday rush to steal logins and personal data.
The Fox News AI Newsletter brings you the latest news on AI technology advancements and the challenges and opportunities AI presents now and for the future.
Texas family reunites with missing 11-year-old cat Grayson after 103 days using Petco Love Lost's AI photo matching technology and community help.
Tired of AI customer service loops? These insider tricks help you escape "frustration AI" and get real human help when you need it most for urgent issues.
Unlock richer audio from your streaming apps with simple tweaks to volume normalization, equalizer settings, and quality preferences for cleaner sound.
Scammers are sending fake Facebook settlement payout emails that mimic legitimate notices from the privacy settlement administrator to deceive users.
Holiday shopping scams surge as fake refund emails target distracted consumers during Black Friday and holiday seasons, costing Americans billions annually.
The AI-powered IRMO M1 exoskeleton features four modes, including turbo, eco, training and rest for hiking, running, cycling and sports with eight-hour battery life.
OpenAI announced upgrades for its ChatGPT Images platform on Tuesday, saying the program can now make more precise edits and produce images more quickly.
Chrome for Android now turns web articles into AI-powered podcast conversations. Get hands-free browsing with Google Gemini's natural audio summaries.
LastPass faces $1.6 million fine from U.K. regulators after 2022 data breach exposed 1.6 million users. Password manager failed proper security controls.
Petco disclosed a data breach exposing customer Social Security numbers, financial account details, and driver's license information due to a software error.
Baseball teams can now analyze complete swing mechanics in normal training environments using Theia's markerless AI system that processes standard high-speed footage.
Smart home hacking fears overblown? Expert reveals real cybersecurity risks and simple protection tips to keep your connected devices safe from hackers.

Taking Time Off For Your Business

As a business owner, wouldn't it be great if you... Read More

Webmaster or Web Slave? Time Saving Tips for Cyberpreneurs

Time is money in your online business, just as in... Read More

Avoid 7 Time and Life-Robbing Mistakes and See Your Productivity Soar

41 practical and quick ways to get on top of... Read More

How Much Is Poor Time Management Costing You?

* If you were paying you to prioritise emails over... Read More

24 Time Management Tips

Where does your time go? We all know we are... Read More

When Is Time Management Not Enough?

A working manager needs more than time management.That old saying,... Read More

Time Management For Home Business Owners

As each day passes, and more and more things need... Read More

How to Double Your Accomplishment Level

Here's a smart system for doubling or tripling your daily... Read More

Time Management - The Ultimate Oxymoron

Get a grip. Is it possible to manage time? Can... Read More

Shifting Priorities Are The Norm

Years ago when I started in this business, it seemed... Read More

Find The Time -- Before Its Too Late!

People always seem to be in such a hurry, everywhere... Read More

It?s Not The Same Old Routine

We are constantly inundated with routine (often boring!) tasks around... Read More

Being Busy Does Not Equal Being Productive

How many people do you know who are so busy... Read More

Winning The Fight Between You And The Clock

"Slaves to the clock" was the cover story in the... Read More

Overcome Procrastination - Discover ways to get more done in less time

So What Then Is The Opposite Of Procrastination? Urgency is... Read More

File It: Boost Your Productivity in Only 15 Minutes Per Week

Despite the best of intentions, most of us don't use... Read More

Dont Forget To Take Time Out For You!

As mothers we play so many different roles and most... Read More

Make Procrastination Wait

Reflect on the rewards of kicking the procrastination habit. They... Read More

21 Questions To Assess Your Readiness For Time Management

How many of us are guilty of "Putting the cart... Read More

Time Management: A Non-Renewable Resource

Benjamin Franklin wrote: "If you want to enjoy one of... Read More

Hey, Free Agent, Did You Eat Your Breakfast Today?

And when you finally sat down to eat breakfast, was... Read More

Time Management: Which Advice to Follow?

There are so many books on Time Management published every... Read More

Pacing Yourself Through Change

OK...let's assume that you're truly motivated to change. Great. But... Read More

Time Management - Honor Your Time and Energy

Your time and energy are the two most precious gifts... Read More

How To Better Handle Your Mail

Letters, magazines, bills, flyers, what to do with them all.... Read More

home cleaning services Mundelein ..