Many people want to be coached to manage their time better. I say NO! to that. You cannot manage time anyway; it just keeps ticking away no matter what you do.
What you can do is manage yourself based on the two concepts I keep mentioning: self-knowledge and self-acceptance. Following are four principles to maximize the time that you have. They take time to incorporate into your life at the habit level. Don't give up. Keep practicing.
1) GOOD ENOUGH
Accept that no human being is meant to do everything. We all have our uniqueness; things we do better than others and vice versa. Perfection is not a human condition. Cut yourself some slack and adopt the concept of "good enough". You can rework your resume 50 times. Is it really so much better than a much earlier draft? You can shop for the perfect dress endlessly? Wasn't the first one you tried and liked as good as the 15th? How much time did you spend past "good enough"? Demand higher standards of excellence where it really counts.
2) SPECIALNESS
Concentrate on excelling in what you do well, what you would enjoy doing better, and new areas you would like to learn. Delegate, hire, share, partner with people who complement you or can fill the needs you have in areas you don't enjoy or do not know that well. Don't ever berate yourself for not being able to do it all. Appreciate your talents and excellence and flaunt them. They are you, yours and very special. Let others have their specialness too. The results will not only save time but enrich and free you.
3) ENERGY AND TIME
Know and honor your energy levels. Are you a morning person, do you have an afternoon slump? Your time will be best used if you pace the tasks you have to do based on this knowledge. Do the most challenging at your peak energy time. Build in your Joy Breaks (see last month's newsletter) both as rewards for finishing a formidable task and to refresh yourself at low energy periods.
4) FOCUS IN THE MOMENT
Develop habits that help you focus on what you are doing in the moment. Do not allow yourself to think of what you have to do next while you are doing what you are doing. Put a "do not disturb" sign on your door and do not take phone calls. By putting everything else out of your mind while focusing on the task at hand, you will be using your time efficiently. If you get stuck on something, take a break. Move to something else, get the information you need to continue, change scenery, stretch, whatever it takes, but don't sit there stuck.
Note: The suggestions I make are not one dimensional or simple. The questions I suggest you ask yourself have multiple answers and may be different on different days. I suggest you keep them all in a file or notebook and refer back to them regularly. You will gain a lot if you do.
About The Author
Dorene Lehavi, Ph.D. is principal of Next Level Business and Professional Coaching. She coaches Professionals and Business Partners and teaches teleclasses on techniques to break through barriers to the next level. Dr. Lehavi offers a complimentary coaching session so you can experience how coaching can work for you. Contact Dr. Lehavi at dl@coachingforyournextlevel.com or on the web at dl@coachingforyournextlevel.com Subscribe to Mastering Your Next Level monthly e-newsletter at dl@coachingforyournextlevel.com
post construction cleaning Deerfield ..Balancing Your Work, Family and Social Life... Read More
All too often we can feel overwhelmed by the amount... Read More
Are you too busy to put yourself first? If a... Read More
Time is inelastic. Despite what some of us persist in... Read More
An expert in time management was speaking to a group... Read More
To work smarter all you need is the consciousness of... Read More
Setting goals is the easy part -- but sticking with... Read More
Here's some time management tips to try:1) Set strict office... Read More
If you have spent any time at all working at... Read More
One of the biggest problems most people have when it... Read More
When is the best time to plan your day? Well,... Read More
Isn't it amazing that some people can produce huge results... Read More
I give presentations on organizational skill building as it relates... Read More
Recently I was working with a new client who had... Read More
An appointment is simply a mutual agreement to meet with... Read More
"TIME CANNOT BE 'MANAGED.' THE WHOLE CONCEPT OF TIME MANAGEMENT... Read More
Handle small emergencies fast: When a small emergency does pop... Read More
Letters, magazines, bills, flyers, what to do with them all.... Read More
How many people do you know who are so busy... Read More
It's been said, "That no one has enough time yet,... Read More
I have a habit of sending a thank you letter... Read More
When trying to achieve a quality education, everybody knows that... Read More
What does it mean to practice self care? It's creating... Read More
* If you were paying you to prioritise emails over... Read More
1. Do tasks less frequentlyClean house every 10 days rather... Read More
Airbnb cleaning service Bannockburn ..Choose to be HappyHappiness is a choice. You can choose... Read More
Most of us have a to-do list ? some of... Read More
Frustration is when an obstacle blocks your ability to achieve... Read More
Microsoft wanted to know how individuals around the world were... Read More
At Home? Keep related items together, for example the coffee... Read More
Zak is my three-year old godson. He is the apple... Read More
Time, time, time. It seems there is never enough of... Read More
It's 6:00 a.m. I'm awake. I'm pumped! I'm ready to... Read More
As mothers we play so many different roles and most... Read More
Perhaps it is merely semantics, but an underlying problem I... Read More
Increased productivity, the ability to get more value for our... Read More
Hey - Did someone press the FFW button?Have you ever... Read More
One of the most challenging aspect in life is time... Read More
An appointment is simply a mutual agreement to meet with... Read More
One of the tried and true organization and time-management tools... Read More
Women's health issues often are focused on goals to reach:... Read More
Everyday, in life, we are bombarded with 101 tasks that... Read More
Of all the Attraction Principles, the most popular class I... Read More
People always seem to be in such a hurry, everywhere... Read More
Looking out through my picture window during a recent winter... Read More
Time is our greatest and most precious asset. Time is... Read More
What would be your reaction if someone said to you... Read More
We all face decisions that involve doing things that affect... Read More
Whatever providence has in store for us tomorrow is not... Read More
How many times have you remarked to someone that there... Read More
Time Management |